Fields Café is a casual, sustainable eatery with a sunny seating area and view of Palmer Field. Featuring rotating weekly specials made from fresh and local ingredients, it’s a natural choice for meeting and studying. Located in the Windows Lounge of Palmer Commons.
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (312g) | |
| Amount Per Serving | |
| Calories 174 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 27mg | 9% |
| Sodium 129mg | 9% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 0g | 0% |
| Sugars 14g | 27% |
| Protein 9g | 11% |
| Vitamin A | 9% |
| Vitamin C | 0% |
| Calcium | 31% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (181g) | |
| Amount Per Serving | |
| Calories 120 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 91mg | 6% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 0g | 0% |
| Sugars 9g | 18% |
| Protein 6g | 8% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (255g) | |
| Amount Per Serving | |
| Calories 270 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 29mg | 10% |
| Sodium 118mg | 8% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 2g | 7% |
| Sugars 34g | 69% |
| Protein 7g | 10% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 23% |
| Iron | 9% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (255g) | |
| Amount Per Serving | |
| Calories 270 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 29mg | 10% |
| Sodium 177mg | 12% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 0g | 0% |
| Sugars 34g | 67% |
| Protein 7g | 9% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 25% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 94 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 68mg | 5% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 8g | 15% |
| Protein 5g | 7% |
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 17% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 2 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Single (28g) | |
| Amount Per Serving | |
| Calories 2 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (299g) | |
| Amount Per Serving | |
| Calories 323 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 6g | 28% |
| Trans Fat 0g | |
| Cholesterol 33mg | 11% |
| Sodium 127mg | 8% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 3g | 10% |
| Sugars 45g | 90% |
| Protein 9g | 11% |
| Vitamin A | 8% |
| Vitamin C | 0% |
| Calcium | 27% |
| Iron | 12% |
Nutrition Facts |
|
|---|---|
| Serving Size 16 oz (397g) | |
| Amount Per Serving | |
| Calories 143 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 2% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 0g | 0% |
| Sugars 36g | 71% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 16 oz (411g) | |
| Amount Per Serving | |
| Calories 337 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 31mg | 10% |
| Sodium 149mg | 10% |
| Total Carbohydrate 51g | 18% |
| Dietary Fiber 0g | 0% |
| Sugars 49g | 98% |
| Protein 10g | 13% |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 35% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 216 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 23mg | 8% |
| Sodium 113mg | 8% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 0g | 0% |
| Sugars 29g | 59% |
| Protein 7g | 10% |
| Vitamin A | 8% |
| Vitamin C | 0% |
| Calcium | 27% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (308g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 127mg | 8% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 19g | 38% |
| Protein 9g | 12% |
| Vitamin A | 9% |
| Vitamin C | 0% |
| Calcium | 31% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (197g) | |
| Amount Per Serving | |
| Calories 120 | |
| % Daily Value* | |
| Total Fat 6g | 10% |
| Saturated Fat 4g | 17% |
| Trans Fat | |
| Cholesterol 20mg | 7% |
| Sodium 85mg | 6% |
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 10g | 20% |
| Protein 6g | 8% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 22% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (318g) | |
| Amount Per Serving | |
| Calories 0 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 0 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 0 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 0 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 7 Chips (28g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 17% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (97g) | |
| Amount Per Serving | |
| Calories 170 | |
| % Daily Value* | |
| Total Fat 15g | 22% |
| Saturated Fat 7g | 32% |
| Trans Fat 0g | |
| Cholesterol 34mg | 11% |
| Sodium 415mg | 28% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 2g | 3% |
| Protein 7g | 10% |
| Vitamin A | 15% |
| Vitamin C | 5% |
| Calcium | 22% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (184g) | |
| Amount Per Serving | |
| Calories 302 | |
| % Daily Value* | |
| Total Fat 27g | 41% |
| Saturated Fat 11g | 50% |
| Trans Fat 0g | |
| Cholesterol 60mg | 20% |
| Sodium 374mg | 25% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 4% |
| Sugars 3g | 6% |
| Protein 11g | 14% |
| Vitamin A | 8% |
| Vitamin C | 8% |
| Calcium | 30% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (182g) | |
| Amount Per Serving | |
| Calories 184 | |
| % Daily Value* | |
| Total Fat 14g | 22% |
| Saturated Fat 5g | 20% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 653mg | 44% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 6% |
| Sugars 3g | 6% |
| Protein 6g | 8% |
| Vitamin A | 12% |
| Vitamin C | 31% |
| Calcium | 19% |
| Iron | 2% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (125g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 7g | 31% |
| Trans Fat 0g | |
| Cholesterol 37mg | 12% |
| Sodium 680mg | 45% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 2% |
| Protein 10g | 13% |
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 12% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (165g) | |
| Amount Per Serving | |
| Calories 264 | |
| % Daily Value* | |
| Total Fat 25g | 37% |
| Saturated Fat 4g | 19% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 303mg | 20% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 1g | 2% |
| Sugars 2g | 3% |
| Protein 2g | 2% |
| Vitamin A | 6% |
| Vitamin C | 13% |
| Calcium | 1% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (58g) | |
| Amount Per Serving | |
| Calories 23 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 5% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 7% |
| Calcium | 1% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size 4 Tablespoons (64g) | |
| Amount Per Serving | |
| Calories 76 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 608mg | 41% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 16g | 31% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 14 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 340mg | 23% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Slice (28g) | |
| Amount Per Serving | |
| Calories 101 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 61mg | 4% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 8g | 11% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 25% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Slice (28g) | |
| Amount Per Serving | |
| Calories 101 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 243mg | 16% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 7g | 9% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Slice (28g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 6g | 27% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 182mg | 12% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 7g | 9% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 50 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 13mg | 4% |
| Sodium 190mg | 13% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 3g | 4% |
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 1 Oz (28g) | |
| Amount Per Serving | |
| Calories 100 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 170mg | 11% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 5g | 7% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 15% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 2 Tablespoons (32g) | |
| Amount Per Serving | |
| Calories 180 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 9% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 8% |
| Sugars 3g | 6% |
| Protein 7g | 9% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz (28g) | |
| Amount Per Serving | |
| Calories 61 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 486mg | 32% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 5g | 7% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 2% |
Nutrition Facts |
|
|---|---|
| Serving Size 2 Strips (23g) | |
| Amount Per Serving | |
| Calories 204 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 7g | 30% |
| Trans Fat 0g | |
| Cholesterol 38mg | 13% |
| Sodium 587mg | 39% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size Serving (43g) | |
| Amount Per Serving | |
| Calories 103 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 114mg | 8% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 2% |
| Protein 0g | 0% |
| Vitamin A | 4% |
| Vitamin C | 8% |
| Calcium | 1% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (50g) | |
| Amount Per Serving | |
| Calories 113 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 11% |
| Trans Fat 0g | |
| Cholesterol 185mg | 62% |
| Sodium 71mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 5% |
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 19 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (113g) | |
| Amount Per Serving | |
| Calories 64 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 198mg | 13% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 3g | 10% |
| Sugars 5g | 10% |
| Protein 1g | 2% |
| Vitamin A | 13% |
| Vitamin C | 51% |
| Calcium | 4% |
| Iron | 4% |
Nutrition Facts |
|
|---|---|
| Serving Size Slice (43g) | |
| Amount Per Serving | |
| Calories 8 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Sugars 1g | 3% |
| Protein 0g | 1% |
| Vitamin A | 4% |
| Vitamin C | 8% |
| Calcium | 1% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 12 oz (340g) | |
| Amount Per Serving | |
| Calories 265 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1262mg | 84% |
| Total Carbohydrate 44g | 16% |
| Dietary Fiber 10g | 41% |
| Sugars 3g | 7% |
| Protein 14g | 18% |
| Vitamin A | 28% |
| Vitamin C | 11% |
| Calcium | 11% |
| Iron | 19% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (79g) | |
| Amount Per Serving | |
| Calories 36 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 8g | 16% |
| Protein 1g | 1% |
| Vitamin A | 7% |
| Vitamin C | 22% |
| Calcium | 1% |
| Iron | 1% |
Nutrition Facts |
|
|---|---|
| Serving Size Each (150g) | |
| Amount Per Serving | |
| Calories 237 | |
| % Daily Value* | |
| Total Fat 20g | 31% |
| Saturated Fat 7g | 31% |
| Trans Fat 0g | |
| Cholesterol 29mg | 10% |
| Sodium 403mg | 27% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 7% |
| Sugars 3g | 6% |
| Protein 7g | 10% |
| Vitamin A | 67% |
| Vitamin C | 47% |
| Calcium | 28% |
| Iron | 10% |
Nutrition Facts |
|
|---|---|
| Serving Size Salad (154g) | |
| Amount Per Serving | |
| Calories 67 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1318mg | 88% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 2g | 7% |
| Sugars 8g | 17% |
| Protein 1g | 2% |
| Vitamin A | 111% |
| Vitamin C | 32% |
| Calcium | 6% |
| Iron | 5% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (113g) | |
| Amount Per Serving | |
| Calories 64 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 198mg | 13% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 3g | 10% |
| Sugars 5g | 10% |
| Protein 1g | 2% |
| Vitamin A | 13% |
| Vitamin C | 51% |
| Calcium | 4% |
| Iron | 4% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (57g) | |
| Amount Per Serving | |
| Calories 194 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 3g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 376mg | 25% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 2% |
| Vitamin C | 4% |
| Calcium | 0% |
| Iron | 3% |
For dining related questions, please contact Michigan Dining at michigan-dining@umich.edu or 734-764-3000
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