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Fresh flour tortillas with choice of chedder or pepper jack. Side of fresh pico de gallo and sour cream.
Nutrition Facts |
|
|---|---|
| Serving Size Quesadilla (204g) | |
| Amount Per Serving | |
| Calories 650 | |
| % Daily Value* | |
| Total Fat 42g | 63% |
| Saturated Fat 27g | 120% |
| Trans Fat 0g | |
| Cholesterol 101mg | 34% |
| Sodium 983mg | 66% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 4% |
| Protein 33g | 43% |
| Vitamin A | 27% |
| Vitamin C | 3% |
| Calcium | 87% |
| Iron | 13% |
On a locally baked bun.
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (131g) | |
| Amount Per Serving | |
| Calories 370 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 8g | 35% |
| Trans Fat 0g | |
| Cholesterol 43mg | 14% |
| Sodium 1336mg | 89% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 8% |
| Protein 14g | 19% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 5% |
Nutrition Facts |
|
|---|---|
| Serving Size Serving (313g) | |
| Amount Per Serving | |
| Calories 860 | |
| % Daily Value* | |
| Total Fat 58g | 88% |
| Saturated Fat 13g | 61% |
| Trans Fat 0g | |
| Cholesterol 36mg | 12% |
| Sodium 1325mg | 88% |
| Total Carbohydrate 69g | 25% |
| Dietary Fiber 7g | 27% |
| Sugars 4g | 7% |
| Protein 18g | 24% |
| Vitamin A | 15% |
| Vitamin C | 12% |
| Calcium | 8% |
| Iron | 15% |
Nutrition Facts |
|
|---|---|
| Serving Size Bratwurst (213g) | |
| Amount Per Serving | |
| Calories 652 | |
| % Daily Value* | |
| Total Fat 44g | 67% |
| Saturated Fat 12g | 52% |
| Trans Fat 0g | |
| Cholesterol 61mg | 20% |
| Sodium 1353mg | 90% |
| Total Carbohydrate 50g | 18% |
| Dietary Fiber 2g | 6% |
| Sugars 26g | 53% |
| Protein 16g | 21% |
| Vitamin A | 0% |
| Vitamin C | 3% |
| Calcium | 3% |
| Iron | 0% |
Sliced roasted turkey, bacon, swiss chesse, lettuce, tomato and mayo ontoasted sourdough bread.
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (219g) | |
| Amount Per Serving | |
| Calories 424 | |
| % Daily Value* | |
| Total Fat 30g | 46% |
| Saturated Fat 10g | 45% |
| Trans Fat 0g | |
| Cholesterol 53mg | 18% |
| Sodium 1124mg | 75% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 2g | 9% |
| Sugars 1g | 3% |
| Protein 17g | 22% |
| Vitamin A | 29% |
| Vitamin C | 8% |
| Calcium | 20% |
| Iron | 8% |
Four white meat chicken tenders, choice of sauce and can come tossed.
Nutrition Facts |
|
|---|---|
| Serving Size 4 Tender Serving (612g) | |
| Amount Per Serving | |
| Calories 1556 | |
| % Daily Value* | |
| Total Fat 88g | 134% |
| Saturated Fat 17g | 76% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3611mg | 241% |
| Total Carbohydrate 91g | 33% |
| Dietary Fiber 6g | 26% |
| Sugars 7g | 13% |
| Protein 88g | 117% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 10% |
| Iron | 2% |
Nutrition Facts |
|
|---|---|
| Serving Size Serving (375g) | |
| Amount Per Serving | |
| Calories 798 | |
| % Daily Value* | |
| Total Fat 49g | 75% |
| Saturated Fat 11g | 51% |
| Trans Fat 0g | |
| Cholesterol 66mg | 22% |
| Sodium 1889mg | 126% |
| Total Carbohydrate 59g | 21% |
| Dietary Fiber 3g | 11% |
| Sugars 9g | 18% |
| Protein 31g | 41% |
| Vitamin A | 17% |
| Vitamin C | 13% |
| Calcium | 21% |
| Iron | 64% |
Nutrition Facts |
|
|---|---|
| Serving Size Serving (388g) | |
| Amount Per Serving | |
| Calories 1208 | |
| % Daily Value* | |
| Total Fat 81g | 123% |
| Saturated Fat 19g | 88% |
| Trans Fat 0g | |
| Cholesterol 45mg | 15% |
| Sodium 2060mg | 137% |
| Total Carbohydrate 84g | 31% |
| Dietary Fiber 5g | 21% |
| Sugars 8g | 16% |
| Protein 35g | 47% |
| Vitamin A | 25% |
| Vitamin C | 1% |
| Calcium | 24% |
| Iron | 15% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 352 | |
| % Daily Value* | |
| Total Fat 24g | 37% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 378mg | 25% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 3g | 11% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Nutrition Facts |
|
|---|---|
| Serving Size Salad (221g) | |
| Amount Per Serving | |
| Calories 249 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 4g | 18% |
| Trans Fat 0g | |
| Cholesterol 67mg | 22% |
| Sodium 525mg | 35% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | 3% |
| Protein 25g | 33% |
| Vitamin A | 142% |
| Vitamin C | 11% |
| Calcium | 22% |
| Iron | 11% |
Nutrition Facts |
|
|---|---|
| Serving Size Salad (225g) | |
| Amount Per Serving | |
| Calories 60 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 329mg | 22% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 5g | 19% |
| Sugars 4g | 8% |
| Protein 5g | 6% |
| Vitamin A | 136% |
| Vitamin C | 35% |
| Calcium | 5% |
| Iron | 16% |
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (164g) | |
| Amount Per Serving | |
| Calories 416 | |
| % Daily Value* | |
| Total Fat 17g | 25% |
| Saturated Fat 9g | 41% |
| Trans Fat 0g | |
| Cholesterol 61mg | 20% |
| Sodium 1474mg | 98% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 5% |
| Protein 30g | 40% |
| Vitamin A | 19% |
| Vitamin C | 1% |
| Calcium | 31% |
| Iron | 20% |
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (255g) | |
| Amount Per Serving | |
| Calories 446 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 6g | 28% |
| Trans Fat 0g | |
| Cholesterol 32mg | 11% |
| Sodium 1286mg | 86% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | 4% |
| Protein 37g | 50% |
| Vitamin A | 18% |
| Vitamin C | 7% |
| Calcium | 1% |
| Iron | 21% |
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (368g) | |
| Amount Per Serving | |
| Calories 900 | |
| % Daily Value* | |
| Total Fat 53g | 81% |
| Saturated Fat 17g | 78% |
| Trans Fat 0g | |
| Cholesterol 126mg | 42% |
| Sodium 2618mg | 175% |
| Total Carbohydrate 65g | 23% |
| Dietary Fiber 3g | 13% |
| Sugars 11g | 23% |
| Protein 40g | 53% |
| Vitamin A | 31% |
| Vitamin C | 5% |
| Calcium | 38% |
| Iron | 24% |
Nutrition Facts |
|
|---|---|
| Serving Size 10 oz Cup (286g) | |
| Amount Per Serving | |
| Calories 140 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 3g | 12% |
| Sugars 30g | 61% |
| Protein 2g | 3% |
| Vitamin A | 52% |
| Vitamin C | 146% |
| Calcium | 3% |
| Iron | 4% |
For dining related questions, please contact Michigan Dining at michigan-dev-dining@studentlife.umich.edu or 734-764-3000
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