Bursley
Think of Bursley as 8 mini-restaurants: Signature for chef’s specials, 24 Carrots for vegan/vegetarian options, Halal for composed Halal entrees, Pizziti for pizza, Wild Fire for grilled favorites, Two Oceans for stir fry, Deli for made to order sandwiches, and Finale for desserts!
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
9:00 am ‑ 10:30 am -
Brunch
10:30 am ‑ 2:00 pm -
Dinner
4:30 pm ‑ 8:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
MyNutrition
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Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cups (253g) Amount Per Serving Calories 183 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 33g 12% Dietary Fiber 5g 20% Sugars 1g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 3% Iron 11% -
-
Brown Sugar
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Teaspoon (4g) | |
| Amount Per Serving | |
| Calories 15 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | 8% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Toast
-
Lyonnaise Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 72 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 4% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 6% |
| Sugars 0g | 1% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 9% |
| Calcium | 0% |
| Iron | 1% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Garden Scrambled Tofu
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 5% |
| Protein 7g | 9% |
| Vitamin A | 36% |
| Vitamin C | 58% |
| Calcium | 5% |
| Iron | 7% |
Dutch Waffle
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- item is deep fried
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Waffle (128g) | |
| Amount Per Serving | |
| Calories 759 | |
| % Daily Value* | |
| Total Fat 69g | 104% |
| Saturated Fat 7g | 29% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 330mg | 22% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 3g | 12% |
| Sugars 12g | 24% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 8% |
Bacon
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
close
Contains:
- pork
Nutrition Facts |
|
|---|---|
| Serving Size 4 Slices (41g) | |
| Amount Per Serving | |
| Calories 204 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 6g | 29% |
| Trans Fat 0g | |
| Cholesterol 51mg | 17% |
| Sodium 638mg | 43% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
MBakery
-
Blueberry Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Chocolate Chocolate Chip Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 176 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 172mg | 11% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 4% |
| Sugars 15g | 29% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Cinnamon Sugar Donuts
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Donut (85g) | |
| Amount Per Serving | |
| Calories 314 | |
| % Daily Value* | |
| Total Fat 19g | 29% |
| Saturated Fat 10g | 45% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 359mg | 24% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 1g | 4% |
| Sugars 15g | 30% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 7% |
Apple Cider
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 6 Ounces (170g) | |
| Amount Per Serving | |
| Calories 98 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 0% |
| Sugars 21g | 42% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Brunch
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cups (253g) Amount Per Serving Calories 183 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 33g 12% Dietary Fiber 5g 20% Sugars 1g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 3% Iron 11% -
-
Brown Sugar
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Teaspoon (4g) | |
| Amount Per Serving | |
| Calories 15 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | 8% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Toast
-
Lyonnaise Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 72 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 4% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 6% |
| Sugars 0g | 1% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 9% |
| Calcium | 0% |
| Iron | 1% |
Bacon
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
close
Contains:
- pork
Nutrition Facts |
|
|---|---|
| Serving Size 4 Slices (41g) | |
| Amount Per Serving | |
| Calories 204 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 6g | 29% |
| Trans Fat 0g | |
| Cholesterol 51mg | 17% |
| Sodium 638mg | 43% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Dutch Waffle
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- item is deep fried
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Waffle (128g) | |
| Amount Per Serving | |
| Calories 759 | |
| % Daily Value* | |
| Total Fat 69g | 104% |
| Saturated Fat 7g | 29% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 330mg | 22% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 3g | 12% |
| Sugars 12g | 24% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 8% |
Garden Scrambled Tofu
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 5% |
| Protein 7g | 9% |
| Vitamin A | 36% |
| Vitamin C | 58% |
| Calcium | 5% |
| Iron | 7% |
Soup
-
Italian Wedding Soup
- Nutrient Dense Low
- Carbon Footprint High
- beef
- eggs
- milk
- pork
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (113g) | |
| Amount Per Serving | |
| Calories 94 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 13mg | 4% |
| Sodium 377mg | 25% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 4% |
| Vitamin C | 2% |
| Calcium | 8% |
| Iron | 4% |
Cream of Potato Soup
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint High
close
Contains:
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Cup (227g) | |
| Amount Per Serving | |
| Calories 169 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 464mg | 31% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 5% |
| Sugars 7g | 13% |
| Protein 6g | 7% |
| Vitamin A | 10% |
| Vitamin C | 11% |
| Calcium | 14% |
| Iron | 3% |
Oyster Crackers
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size .5 oz Serving (14g) | |
| Amount Per Serving | |
| Calories 61 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
24 Carrots
-
Grilled Portabello Mushroom
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Mushroom (96g) | |
| Amount Per Serving | |
| Calories 112 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 5% |
| Sugars 10g | 21% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 3% |
| Calcium | 1% |
| Iron | 1% |
Grilled Vegetables
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 53 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 7% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 21% |
| Vitamin C | 59% |
| Calcium | 2% |
| Iron | 2% |
Vegan Provolone Cheese
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Slice (28g) | |
| Amount Per Serving | |
| Calories 77 | |
| % Daily Value* | |
| Total Fat 6g | 10% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 219mg | 15% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 0% |
Vegan Chipotle Mayo
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 Oz Serving (28g) | |
| Amount Per Serving | |
| Calories 114 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 212mg | 14% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
Arcadian Blend Lettuce
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (21g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 3% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 13% |
| Vitamin C | 3% |
| Calcium | 0% |
| Iron | 2% |
Sliced Tomatoes
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Slice (43g) | |
| Amount Per Serving | |
| Calories 8 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Sugars 1g | 3% |
| Protein 0g | 1% |
| Vitamin A | 4% |
| Vitamin C | 8% |
| Calcium | 1% |
| Iron | 0% |
Pretzel Bun
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Bun (91g) | |
| Amount Per Serving | |
| Calories 245 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 264mg | 18% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 1g | 4% |
| Sugars 4g | 8% |
| Protein 7g | 9% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 14% |
Ruffles Potato Chips
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 160 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 2g | 7% |
| Trans Fat 2g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 10% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Halal
-
Halal Sweet Moroccan Beef
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
- beef
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Piece (136g) | |
| Amount Per Serving | |
| Calories 304 | |
| % Daily Value* | |
| Total Fat 21g | 32% |
| Saturated Fat 7g | 33% |
| Trans Fat 0g | |
| Cholesterol 68mg | 23% |
| Sodium 168mg | 11% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 3% |
| Protein 23g | 31% |
| Vitamin A | 3% |
| Vitamin C | 10% |
| Calcium | 2% |
| Iron | 12% |
Roasted Garlic Smashed Yukon Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 100 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 68mg | 5% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 3% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 21% |
| Calcium | 0% |
| Iron | 0% |
Roasted Baby Carrots
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 90mg | 6% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 7% |
| Protein 0g | 0% |
| Vitamin A | 213% |
| Vitamin C | 3% |
| Calcium | 2% |
| Iron | 4% |
Pizziti
-
Garlic Cheese Bread
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Piece (70g) | |
| Amount Per Serving | |
| Calories 227 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 26mg | 9% |
| Sodium 386mg | 26% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 9g | 12% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 283 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Pepperoni Pizza
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint Low
close
Contains:
- beef
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 311 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cinnamon Sugar Breadsticks
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Breadstick (59g) | |
| Amount Per Serving | |
| Calories 203 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 169mg | 11% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 2% |
| Sugars 23g | 46% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Vinnie's Pizza
- Nutrient Dense Low Medium
- Carbon Footprint Medium
close
Contains:
- beef
- eggs
- milk
- pork
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (130g) | |
| Amount Per Serving | |
| Calories 342 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 36mg | 12% |
| Sodium 798mg | 53% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | 5% |
| Protein 15g | 20% |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 17% |
| Iron | 16% |
Breads and Rolls
-
Naan Bread
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- milk
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (57g) | |
| Amount Per Serving | |
| Calories 170 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 448mg | 30% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 2g | 5% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
MBakery
-
Lemon Gem Cookie
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
- oats
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (32g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 163mg | 11% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 1g | 2% |
| Sugars 11g | 21% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 4% |
Sugar Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 137mg | 9% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 10g | 20% |
| Protein 2g | 3% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Carrot Cake w/Cream Cheese Frosting
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Medium
close
Contains:
- eggs
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (133g) | |
| Amount Per Serving | |
| Calories 450 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 6g | 29% |
| Trans Fat 0g | |
| Cholesterol 64mg | 21% |
| Sodium 579mg | 39% |
| Total Carbohydrate 62g | 23% |
| Dietary Fiber 1g | 5% |
| Sugars 48g | 95% |
| Protein 5g | 6% |
| Vitamin A | 90% |
| Vitamin C | 3% |
| Calcium | 3% |
| Iron | 6% |
Dinner
-
Soup
-
Canadian Cheese Soup
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint High
- milk
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size 8 oz Cup (227g) Amount Per Serving Calories 232 % Daily Value* Total Fat 16g 24% Saturated Fat 9g 42% Trans Fat 0g Cholesterol 50mg 17% Sodium 483mg 32% Total Carbohydrate 13g 5% Dietary Fiber 1g 3% Sugars 6g 12% Protein 11g 15% Vitamin A 11% Vitamin C 7% Calcium 32% Iron 2% -
-
Oyster Crackers
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size .5 oz Serving (14g) | |
| Amount Per Serving | |
| Calories 61 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Signature Maize
-
Habanero Rubbed Pork Shoulder
- Gluten Free
- Nutrient Dense Low Medium
- Carbon Footprint Medium
- pork
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Serving (113g) | |
| Amount Per Serving | |
| Calories 366 | |
| % Daily Value* | |
| Total Fat 30g | 46% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 62mg | 21% |
| Sodium 900mg | 60% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 6% |
| Sugars 5g | 10% |
| Protein 18g | 24% |
| Vitamin A | 27% |
| Vitamin C | 5% |
| Calcium | 2% |
| Iron | 7% |
Pickled Mango and Cucumber
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (64g) | |
| Amount Per Serving | |
| Calories 20 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 974mg | 65% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 3g | 5% |
| Protein 1g | 1% |
| Vitamin A | 7% |
| Vitamin C | 12% |
| Calcium | 2% |
| Iron | 3% |
Corn with Bell Peppers
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz (113g) | |
| Amount Per Serving | |
| Calories 116 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 408mg | 27% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 3g | 12% |
| Sugars 9g | 17% |
| Protein 3g | 4% |
| Vitamin A | 21% |
| Vitamin C | 73% |
| Calcium | 1% |
| Iron | 1% |
Rice with Green Chiles
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 167 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 321mg | 21% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 10% |
24 Carrots
-
Grilled Tofu with Lime and Cilantro
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 120 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 3% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | 0% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 9% |
Pickled Mango and Cucumber
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (64g) | |
| Amount Per Serving | |
| Calories 20 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 974mg | 65% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 3g | 5% |
| Protein 1g | 1% |
| Vitamin A | 7% |
| Vitamin C | 12% |
| Calcium | 2% |
| Iron | 3% |
Corn with Bell Peppers
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz (113g) | |
| Amount Per Serving | |
| Calories 116 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 408mg | 27% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 3g | 12% |
| Sugars 9g | 17% |
| Protein 3g | 4% |
| Vitamin A | 21% |
| Vitamin C | 73% |
| Calcium | 1% |
| Iron | 1% |
Rice with Green Chiles
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 Oz Serving (85g) | |
| Amount Per Serving | |
| Calories 126 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 16% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 3g | 4% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 7% |
Halal
-
Halal Roasted Chicken
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Medium
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Portion (85g) | |
| Amount Per Serving | |
| Calories 99 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 53mg | 18% |
| Sodium 134mg | 9% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 18g | 24% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Roasted Red Pepper Cream Sauce
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (71g) | |
| Amount Per Serving | |
| Calories 107 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 4g | 18% |
| Trans Fat 0g | |
| Cholesterol 24mg | 8% |
| Sodium 358mg | 24% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 4% |
| Protein 4g | 5% |
| Vitamin A | 3% |
| Vitamin C | 5% |
| Calcium | 12% |
| Iron | 2% |
Parmesan & Green Onion Potatoes
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 112 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 3g | 11% |
| Trans Fat 0g | |
| Cholesterol 4mg | 1% |
| Sodium 246mg | 16% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 1% |
| Vitamin C | 16% |
| Calcium | 5% |
| Iron | 1% |
Garlic Roasted Broccoli
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (57g) | |
| Amount Per Serving | |
| Calories 34 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 3% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 2% |
| Vitamin C | 10% |
| Calcium | 3% |
| Iron | 3% |
Pizziti
-
Garlic Cheese Bread
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Piece (70g) | |
| Amount Per Serving | |
| Calories 227 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 26mg | 9% |
| Sodium 386mg | 26% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 9g | 12% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 283 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Pepperoni Pizza
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint Low
close
Contains:
- beef
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 311 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
BBQ Chicken Pizza
- Nutrient Dense Low Medium
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (134g) | |
| Amount Per Serving | |
| Calories 348 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 44mg | 15% |
| Sodium 737mg | 49% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 20g | 27% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Wild Fire Maize
-
Cheddar Cheese Curds
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
- milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 182mg | 12% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 7g | 9% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 0% |
Beef Gravy
- Nutrient Dense Medium High
- Carbon Footprint Low
close
Contains:
- beef
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (62g) | |
| Amount Per Serving | |
| Calories 39 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
Chopped Green Onions
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 9 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 1% |
| Protein 1g | 1% |
| Vitamin A | 6% |
| Vitamin C | 9% |
| Calcium | 2% |
| Iron | 2% |
Criss Cross Fries
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 272 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 2g | 8% |
| Trans Fat 2g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 2% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
Breads and Rolls
-
Assorted Rolls
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- sesame seed
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Roll (69g) | |
| Amount Per Serving | |
| Calories 228 | |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 342mg | 23% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 4g | 14% |
| Sugars 1g | 3% |
| Protein 8g | 11% |
| Vitamin A | 0% |
| Vitamin C | 3% |
| Calcium | 3% |
| Iron | 8% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
MBakery
-
Lemon Gem Cookie
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
- oats
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (32g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 163mg | 11% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 1g | 2% |
| Sugars 11g | 21% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 4% |
Apple Cranberry Crisp
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (147g) | |
| Amount Per Serving | |
| Calories 267 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 5g | 20% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 271mg | 18% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 2g | 9% |
| Sugars 27g | 55% |
| Protein 1g | 2% |
| Vitamin A | 1% |
| Vitamin C | 91% |
| Calcium | 0% |
| Iron | 1% |
Go Blue! Donuts
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Donut (87g) | |
| Amount Per Serving | |
| Calories 335 | |
| % Daily Value* | |
| Total Fat 17g | 26% |
| Saturated Fat 8g | 36% |
| Trans Fat | |
| Cholesterol 5mg | 2% |
| Sodium 337mg | 22% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 1g | 4% |
| Sugars 17g | 34% |
| Protein 5g | 6% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 3% |
| Iron | 8% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low

Bursley Dining Hall
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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