Bursley
Think of Bursley as 8 mini-restaurants: Signature for chef’s specials, 24 Carrots for vegan/vegetarian options, Halal for composed Halal entrees, Pizziti for pizza, Wild Fire for grilled favorites, Two Oceans for stir fry, Deli for made to order sandwiches, and Finale for desserts!
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
9:00 am ‑ 10:30 am -
Brunch
10:30 am ‑ 2:00 pm -
Dinner
4:30 pm ‑ 8:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
MyNutrition
Build your own menus, make smart, healthy choices and more using the MyNutrition tool.
You have customized your menu, so excluded items have been dimmed. Click or tap this message to see the full menus.
Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cups (253g) Amount Per Serving Calories 183 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 33g 12% Dietary Fiber 5g 20% Sugars 1g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 3% Iron 11% -
-
Brown Sugar
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Teaspoon (4g) | |
| Amount Per Serving | |
| Calories 15 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | 8% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Toast
-
Deep Fried Hashbrowns
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
- item is deep fried
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 2 Tritaters (113g) | |
| Amount Per Serving | |
| Calories 207 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 506mg | 34% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | 0% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
Pork Sausage Patty
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
close
Contains:
- pork
Nutrition Facts |
|
|---|---|
| Serving Size Patty (43g) | |
| Amount Per Serving | |
| Calories 179 | |
| % Daily Value* | |
| Total Fat 16g | 25% |
| Saturated Fat 6g | 27% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 284mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Belgian Waffles
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Waffle (57g) | |
| Amount Per Serving | |
| Calories 183 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 309mg | 21% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 0g | 0% |
| Sugars 7g | 13% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 9% |
Bruschetta Tofu Scramble
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (95g) | |
| Amount Per Serving | |
| Calories 134 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 368mg | 25% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 5% |
| Protein 11g | 14% |
| Vitamin A | 18% |
| Vitamin C | 13% |
| Calcium | 8% |
| Iron | 8% |
Roasted Zucchini & Red Onion
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz (113g) | |
| Amount Per Serving | |
| Calories 14 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 4% |
| Protein 1g | 1% |
| Vitamin A | 5% |
| Vitamin C | 23% |
| Calcium | 1% |
| Iron | 2% |
Breakfast Tostada
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- item is deep fried
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Tostada (136g) | |
| Amount Per Serving | |
| Calories 241 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 235mg | 78% |
| Sodium 220mg | 15% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 9% |
| Sugars 1g | 2% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 13% |
| Calcium | 13% |
| Iron | 10% |
MBakery
-
Apple Cinnamon Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 181 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 22mg | 7% |
| Sodium 172mg | 11% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 12g | 24% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Chocolate Chocolate Chip Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 176 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 172mg | 11% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 4% |
| Sugars 15g | 29% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Vanilla Glazed Donuts
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Donut (82g) | |
| Amount Per Serving | |
| Calories 309 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 8g | 35% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 269mg | 18% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 1g | 4% |
| Sugars 20g | 40% |
| Protein 4g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
Rainbow Sprinkles
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1 Tablespoon (7g) | |
| Amount Per Serving | |
| Calories 34 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 7% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Lunch
-
Soup
-
Chicken Rice Soup
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
closeNutrition Facts
Serving Size 8 oz Cup (227g) Amount Per Serving Calories 92 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 18mg 6% Sodium 733mg 49% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 2g 3% Protein 8g 10% Vitamin A 10% Vitamin C 10% Calcium 2% Iron 4% -
-
Vegetable Noodle Soup
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- wheat/barley/rye
-
Oyster Crackers
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Cup (227g) | |
| Amount Per Serving | |
| Calories 62 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 567mg | 38% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 6% |
| Sugars 4g | 8% |
| Protein 2g | 2% |
| Vitamin A | 6% |
| Vitamin C | 25% |
| Calcium | 1% |
| Iron | 1% |
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size .5 oz Serving (14g) | |
| Amount Per Serving | |
| Calories 61 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Signature Maize
-
Pulled Sriracha Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
- milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 4 Oz (113g) | |
| Amount Per Serving | |
| Calories 213 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 8g | 34% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 326mg | 22% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 16g | 21% |
| Vitamin A | 6% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 5% |
Hamburger Buns
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Bun (35g) | |
| Amount Per Serving | |
| Calories 84 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 175mg | 12% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Macaroni & Cheese
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint High
close
Contains:
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz (113g) | |
| Amount Per Serving | |
| Calories 231 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 7g | 33% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 612mg | 41% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 1g | 3% |
| Sugars 4g | 7% |
| Protein 9g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 4% |
East Carolina Slaw
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (57g) | |
| Amount Per Serving | |
| Calories 26 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 183mg | 12% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 6g | 11% |
| Protein 0g | 1% |
| Vitamin A | 1% |
| Vitamin C | 21% |
| Calcium | 2% |
| Iron | 1% |
Signature Blue
-
Spicy Jackfruit
- Gluten Free
- Nutrient Dense High
- Spicy
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 15 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 66mg | 4% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 3g | 11% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 1% |
Sweet Baby Ray's BBQ Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 55 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 228mg | 15% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0g | 0% |
| Sugars 13g | 27% |
| Protein 0g | 0% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 0% |
| Iron | 0% |
Hamburger Buns
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Bun (35g) | |
| Amount Per Serving | |
| Calories 84 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 175mg | 12% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Macaroni & Cheese
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint High
close
Contains:
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz (113g) | |
| Amount Per Serving | |
| Calories 231 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 7g | 33% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 612mg | 41% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 1g | 3% |
| Sugars 4g | 7% |
| Protein 9g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 4% |
East Carolina Slaw
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (57g) | |
| Amount Per Serving | |
| Calories 26 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 183mg | 12% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 6g | 11% |
| Protein 0g | 1% |
| Vitamin A | 1% |
| Vitamin C | 21% |
| Calcium | 2% |
| Iron | 1% |
Carolina Vinegar BBQ SAUCE
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Each (28g) | |
| Amount Per Serving | |
| Calories 20 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 281mg | 19% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | 8% |
| Protein 0g | 0% |
| Vitamin A | 1% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 1% |
24 Carrots
-
Cachapa Power Bowl
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Serving (248g) | |
| Amount Per Serving | |
| Calories 331 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 3g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 375mg | 25% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 7g | 26% |
| Sugars 6g | 12% |
| Protein 5g | 7% |
| Vitamin A | 5% |
| Vitamin C | 27% |
| Calcium | 4% |
| Iron | 6% |
Halal
-
BBQ Chicken
- Gluten Free
- Halal
- Nutrient Dense Low
- Carbon Footprint Medium
close
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Piece (133g) | |
| Amount Per Serving | |
| Calories 281 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 5g | 21% |
| Trans Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 318mg | 21% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0g | 0% |
| Sugars 13g | 26% |
| Protein 20g | 26% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 2% |
Corn on the Cob
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz (85g) | |
| Amount Per Serving | |
| Calories 81 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 5g | 9% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 5% |
| Calcium | 0% |
| Iron | 0% |
Sweet Potato Wedges
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 154 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 252mg | 17% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 3g | 12% |
| Sugars 4g | 8% |
| Protein 2g | 2% |
| Vitamin A | 82% |
| Vitamin C | 4% |
| Calcium | 3% |
| Iron | 6% |
Pizziti
-
Herbed Potato Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (156g) | |
| Amount Per Serving | |
| Calories 345 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 5g | 20% |
| Trans Fat 0g | |
| Cholesterol 16mg | 5% |
| Sodium 599mg | 40% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 5% |
| Protein 12g | 17% |
| Vitamin A | 7% |
| Vitamin C | 15% |
| Calcium | 19% |
| Iron | 15% |
BBQ Chicken Pizza
- Nutrient Dense Low Medium
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (134g) | |
| Amount Per Serving | |
| Calories 346 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 44mg | 15% |
| Sodium 737mg | 49% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 20g | 27% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 278 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Garlic Cheese Bread
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (70g) | |
| Amount Per Serving | |
| Calories 227 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 26mg | 9% |
| Sodium 386mg | 26% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 9g | 12% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Wild Fire Maize
-
Cajun Seasoned Turkey Burger
- Nutrient Dense Low Medium
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Burger (163g) | |
| Amount Per Serving | |
| Calories 319 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 6g | 27% |
| Trans Fat 0g | |
| Cholesterol 120mg | 40% |
| Sodium 1000mg | 67% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 27g | 36% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 5% |
Macaroni Salad
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 245 | |
| % Daily Value* | |
| Total Fat 15g | 22% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 60mg | 20% |
| Sodium 523mg | 35% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 3g | 5% |
| Protein 5g | 7% |
| Vitamin A | 1% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 7% |
Potato Frips
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 21g | 31% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 307mg | 20% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 3g | 11% |
| Sugars 1g | 1% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
MBakery
-
Rice Krispie Treats
- Nutrient Dense Low Medium
- Carbon Footprint Low
- pork
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Bar (37g) | |
| Amount Per Serving | |
| Calories 148 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 154mg | 10% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 0g | 0% |
| Sugars 12g | 23% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 20% |
Triple Berry Crisp
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Serving (130g) | |
| Amount Per Serving | |
| Calories 276 | |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 5g | 21% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 241mg | 16% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 2g | 8% |
| Sugars 26g | 52% |
| Protein 2g | 2% |
| Vitamin A | 1% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 3% |
Sugar Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 137mg | 9% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 10g | 20% |
| Protein 2g | 3% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Dinner
-
Soup
-
Chicken Rice Soup
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
closeNutrition Facts
Serving Size 8 oz Cup (227g) Amount Per Serving Calories 92 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 18mg 6% Sodium 733mg 49% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Sugars 2g 3% Protein 8g 10% Vitamin A 10% Vitamin C 10% Calcium 2% Iron 4% -
-
Vegetable Noodle Soup
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- wheat/barley/rye
-
Oyster Crackers
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cups (247g) | |
| Amount Per Serving | |
| Calories 67 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 617mg | 41% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 2g | 7% |
| Sugars 4g | 9% |
| Protein 2g | 2% |
| Vitamin A | 6% |
| Vitamin C | 28% |
| Calcium | 1% |
| Iron | 2% |
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size .5 oz Serving (14g) | |
| Amount Per Serving | |
| Calories 61 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Signature Maize
-
Mojito Chicken Thigh
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Medium
close
Nutrition Facts |
|
|---|---|
| Serving Size Piece (113g) | |
| Amount Per Serving | |
| Calories 216 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 4g | 16% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 519mg | 35% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 0g | 1% |
| Sugars 4g | 9% |
| Protein 20g | 27% |
| Vitamin A | 2% |
| Vitamin C | 23% |
| Calcium | 3% |
| Iron | 7% |
Cucumber Relish
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 23 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 2% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 0g | 0% |
| Vitamin A | 2% |
| Vitamin C | 3% |
| Calcium | 1% |
| Iron | 0% |
Roasted Broccoli
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 42 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 4% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 1g | 3% |
| Protein 2g | 3% |
| Vitamin A | 10% |
| Vitamin C | 124% |
| Calcium | 4% |
| Iron | 3% |
Pineapple Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 90 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 56mg | 4% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 4% |
Signature Blue
-
Mojito Tofu
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 112 | |
| % Daily Value* | |
| Total Fat 6g | 10% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 2% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | 1% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 8% |
| Iron | 8% |
Cucumber Relish
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 23 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 2% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 0g | 0% |
| Vitamin A | 2% |
| Vitamin C | 3% |
| Calcium | 1% |
| Iron | 0% |
Pineapple Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 90 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 56mg | 4% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 4% |
Roasted Green Beans
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 37 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 3% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 5% |
| Protein 2g | 2% |
| Vitamin A | 11% |
| Vitamin C | 14% |
| Calcium | 3% |
| Iron | 4% |
24 Carrots
-
Falafel Balls
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- item is deep fried
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Falafel (85g) | |
| Amount Per Serving | |
| Calories 198 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 224mg | 15% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 4g | 14% |
| Sugars 4g | 7% |
| Protein 6g | 8% |
| Vitamin A | 11% |
| Vitamin C | 13% |
| Calcium | 5% |
| Iron | 10% |
Tahini Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- sesame seed
Nutrition Facts |
|
|---|---|
| Serving Size 1/8 Cup (43g) | |
| Amount Per Serving | |
| Calories 248 | |
| % Daily Value* | |
| Total Fat 24g | 36% |
| Saturated Fat 4g | 16% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 235mg | 16% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 1% |
| Vitamin C | 6% |
| Calcium | 4% |
| Iron | 10% |
Arcadian Blend Lettuce
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (21g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 3% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 13% |
| Vitamin C | 3% |
| Calcium | 0% |
| Iron | 2% |
Pickled Red Onions
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 7 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 16% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 2g | 3% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Traditional Greek Pita
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- oats
- sesame seed
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Pita (46g) | |
| Amount Per Serving | |
| Calories 108 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 204mg | 14% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 2g | 6% |
| Sugars 1g | 2% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 7% |
Halal
-
Shrimp Parmesan
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
- milk
- shellfish
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1 Cup (227g) | |
| Amount Per Serving | |
| Calories 238 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 69mg | 23% |
| Sodium 793mg | 53% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 6% |
| Sugars 4g | 8% |
| Protein 14g | 19% |
| Vitamin A | 2% |
| Vitamin C | 1% |
| Calcium | 19% |
| Iron | 5% |
Garlic Bread
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (40g) | |
| Amount Per Serving | |
| Calories 139 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 198mg | 13% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 3g | 4% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 1% |
| Iron | 6% |
Parsley
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 10 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 45% |
| Vitamin C | 60% |
| Calcium | 4% |
| Iron | 9% |
Pizziti
-
BBQ Chicken Pizza
- Nutrient Dense Low Medium
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (134g) | |
| Amount Per Serving | |
| Calories 346 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 44mg | 15% |
| Sodium 737mg | 49% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 20g | 27% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Herbed Potato Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (156g) | |
| Amount Per Serving | |
| Calories 345 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 5g | 20% |
| Trans Fat 0g | |
| Cholesterol 16mg | 5% |
| Sodium 599mg | 40% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 5% |
| Protein 12g | 17% |
| Vitamin A | 7% |
| Vitamin C | 15% |
| Calcium | 19% |
| Iron | 15% |
Garlic Cheese Bread
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (70g) | |
| Amount Per Serving | |
| Calories 227 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 26mg | 9% |
| Sodium 386mg | 26% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 9g | 12% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 13% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 278 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Wild Fire Maize
-
Halal Mojo Grilled Chicken
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Medium
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 83 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 150mg | 10% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 17g | 23% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
Hot Dog Buns
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- sesame seed
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Bun (38g) | |
| Amount Per Serving | |
| Calories 88 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 193mg | 13% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 4% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 5% |
Chipotle Mayonnaise Dressing
- Gluten Free
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 157 | |
| % Daily Value* | |
| Total Fat 17g | 26% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 9mg | 3% |
| Sodium 216mg | 14% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
Mexican Cheese Blend
- Gluten Free
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1/8 cup (28g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 172mg | 11% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 1% |
Seasoned Fries
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (77g) | |
| Amount Per Serving | |
| Calories 170 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 147mg | 10% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | 0% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
Breads and Rolls
-
Assorted Rolls
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- sesame seed
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Roll (69g) | |
| Amount Per Serving | |
| Calories 228 | |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 342mg | 23% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 4g | 14% |
| Sugars 1g | 3% |
| Protein 8g | 11% |
| Vitamin A | 0% |
| Vitamin C | 3% |
| Calcium | 3% |
| Iron | 8% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
MBakery
-
Red Velvet Cake
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Medium
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (94g) | |
| Amount Per Serving | |
| Calories 358 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 8g | 36% |
| Trans Fat 0g | |
| Cholesterol 65mg | 22% |
| Sodium 391mg | 26% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 1g | 4% |
| Sugars 36g | 72% |
| Protein 4g | 6% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 4% |
Triple Berry Crisp
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Serving (130g) | |
| Amount Per Serving | |
| Calories 276 | |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 5g | 21% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 241mg | 16% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 2g | 8% |
| Sugars 26g | 52% |
| Protein 2g | 2% |
| Vitamin A | 1% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 3% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low

Bursley Dining Hall
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
© 2026 The Regents of the University of Michigan
