With its chandeliers and dramatically vaulted ceiling, North Quad is the classy place to dine on campus.
Select items below to customize the menu view on the right.
Exclude menu items that have one or more of these allergens.
Limit the choices in the menu to one or more of these preferences.
Build your own menus, make smart, healthy choices and more using the MyNutrition tool.
Nutrition Facts |
|
|---|---|
| Serving Size Cups (253g) | |
| Amount Per Serving | |
| Calories 183 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 5g | 20% |
| Sugars 1g | 1% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 11% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 5% |
| Protein 7g | 9% |
| Vitamin A | 36% |
| Vitamin C | 58% |
| Calcium | 5% |
| Iron | 7% |
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 254 | |
| % Daily Value* | |
| Total Fat 15g | 22% |
| Saturated Fat 9g | 39% |
| Trans Fat 1g | |
| Cholesterol 96mg | 32% |
| Sodium 75mg | 5% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 0g | 1% |
| Sugars 22g | 44% |
| Protein 3g | 4% |
| Vitamin A | 11% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 3% |
Nutrition Facts |
|
|---|---|
| Serving Size 4 Slices (41g) | |
| Amount Per Serving | |
| Calories 204 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 6g | 29% |
| Trans Fat 0g | |
| Cholesterol 51mg | 17% |
| Sodium 638mg | 43% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 168 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 194mg | 13% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 4% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 26% |
| Calcium | 1% |
| Iron | 5% |
Nutrition Facts |
|
|---|---|
| Serving Size Slice (53g) | |
| Amount Per Serving | |
| Calories 106 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 268mg | 18% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 2% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 31% |
| Calcium | 9% |
| Iron | 3% |
Nutrition Facts |
|
|---|---|
| Serving Size Slice (49g) | |
| Amount Per Serving | |
| Calories 89 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 13mg | 4% |
| Sodium 210mg | 14% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 2% |
| Protein 4g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 3% |
Nutrition Facts |
|
|---|---|
| Serving Size Cups (91g) | |
| Amount Per Serving | |
| Calories 160 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 244mg | 16% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 2% |
| Sugars 2g | 4% |
| Protein 16g | 21% |
| Vitamin A | 2% |
| Vitamin C | 4% |
| Calcium | 3% |
| Iron | 7% |
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 156 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 2% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Nutrition Facts |
|
|---|---|
| Serving Size Cups (231g) | |
| Amount Per Serving | |
| Calories 158 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 307mg | 20% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 5g | 21% |
| Sugars 9g | 19% |
| Protein 4g | 6% |
| Vitamin A | 76% |
| Vitamin C | 55% |
| Calcium | 6% |
| Iron | 11% |
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 181 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 22mg | 7% |
| Sodium 172mg | 11% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 12g | 24% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Nutrition Facts |
|
|---|---|
| Serving Size Donut (73g) | |
| Amount Per Serving | |
| Calories 299 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 8g | 38% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 276mg | 18% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 1g | 3% |
| Sugars 21g | 43% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
For dining related questions, please contact Michigan Dining at michigan-dining@umich.edu or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
© 2023 The Regents of the University of Michigan
