South Quad
Enjoy a tapas-style meal at South Quad, where ten mini restaurants are serving up a wide variety of cuisines. Make your own burrito bowl at Sabroso, grab some stir-fry at Two Oceans, or mix and match to build your own creation! — this is just a small fraction of what’s available. Look out for the kosher and halal dining stations as well!
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Kosher Kitchen Hours of Operation:
For an extended view of the holiday closures, view the religious observance page.
Monday-Thursday
Lunch: 11am-3:30pm
Dinner: 4:30pm-8pm
Friday
Lunch 11am-1pm
Saturday
Closed
Sunday
Lunch: 11am-2pm
Dinner: 4:30pm-7pm
Today’s Hours
-
Breakfast
7:00 am ‑ 10:30 am -
Lunch
10:30 am ‑ 4:30 pm -
Dinner
4:30 pm ‑ 8:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
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Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cups (253g) Amount Per Serving Calories 183 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 33g 12% Dietary Fiber 5g 20% Sugars 1g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 3% Iron 11% -
Toast
-
Sauteed Mixed Peppers & Onions
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 14 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Sugars 1g | 2% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 30% |
| Calcium | 0% |
| Iron | 0% |
Bruschetta Tofu Scramble
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (95g) | |
| Amount Per Serving | |
| Calories 134 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 368mg | 25% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 5% |
| Protein 11g | 14% |
| Vitamin A | 18% |
| Vitamin C | 13% |
| Calcium | 8% |
| Iron | 8% |
Lyonnaise Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 72 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 4% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 1g | 6% |
| Sugars 0g | 1% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 9% |
| Calcium | 0% |
| Iron | 1% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Cajun Andouille Sausage
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Medium
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Contains:
- pork
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 2 Ounces (57g) | |
| Amount Per Serving | |
| Calories 182 | |
| % Daily Value* | |
| Total Fat 15g | 22% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 626mg | 42% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 3% |
| Protein 10g | 14% |
| Vitamin A | 7% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 4% |
Blueberry Buttermilk Pancakes
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- milk
- oats
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Pancake (71g) | |
| Amount Per Serving | |
| Calories 105 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 434mg | 29% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 4g | 7% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 7% |
MBakery
- eggs
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Lemon Poppyseed Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 181 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 5% |
Assorted Mini Scones
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Scone (27g) | |
| Amount Per Serving | |
| Calories 97 | |
| % Daily Value* | |
| Total Fat 4g | 7% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 6% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 1% |
| Sugars 7g | 13% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 3% |
Lunch
-
Soup
- eggs
- soy
closeContains:
Nutrition Facts
Serving Size 8 oz Cup (227g) Amount Per Serving Calories 114 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 24mg 8% Sodium 491mg 33% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 2g 4% Protein 7g 9% Vitamin A 5% Vitamin C 2% Calcium 1% Iron 3% - milk
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Cup (227g) | |
| Amount Per Serving | |
| Calories 201 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 8g | 36% |
| Trans Fat 1g | |
| Cholesterol 37mg | 12% |
| Sodium 460mg | 31% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 7g | 9% |
| Vitamin A | 12% |
| Vitamin C | 4% |
| Calcium | 16% |
| Iron | 4% |
Signature Maize
-
Spicy Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Spicy
- Carbon Footprint Medium
close
Nutrition Facts |
|
|---|---|
| Serving Size 3.5 oz Piece (99g) | |
| Amount Per Serving | |
| Calories 319 | |
| % Daily Value* | |
| Total Fat 27g | 42% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 72mg | 24% |
| Sodium 132mg | 9% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 18g | 24% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 2% |
American BBQ Roasted Potatoes
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 101 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 109mg | 7% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 6% |
| Sugars 2g | 3% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 17% |
| Calcium | 1% |
| Iron | 3% |
Sauteed Green Beans
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 40 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 3% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 10% |
| Sugars 3g | 5% |
| Protein 2g | 2% |
| Vitamin A | 12% |
| Vitamin C | 15% |
| Calcium | 3% |
| Iron | 5% |
24 Carrots
- sesame seed
- soy
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (119g) | |
| Amount Per Serving | |
| Calories 116 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 1mg | 0% |
| Sodium 640mg | 43% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 8% |
| Sugars 4g | 8% |
| Protein 9g | 12% |
| Vitamin A | 41% |
| Vitamin C | 32% |
| Calcium | 8% |
| Iron | 10% |
Sauteed Sugar Snap Peas
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 108 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 3g | 12% |
| Sugars 5g | 9% |
| Protein 3g | 4% |
| Vitamin A | 25% |
| Vitamin C | 113% |
| Calcium | 5% |
| Iron | 13% |
Long Grain Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (74g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 333mg | 22% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 3g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Sweet Potato Quinoa Burger on White Bun
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- oats
- sesame seed
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Burger (170g) | |
| Amount Per Serving | |
| Calories 257 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 581mg | 39% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 7g | 27% |
| Sugars 5g | 11% |
| Protein 8g | 11% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 18% |
Garlic Roasted Broccoli
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (57g) | |
| Amount Per Serving | |
| Calories 34 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 3% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 2% |
| Vitamin C | 10% |
| Calcium | 3% |
| Iron | 3% |
Halal
-
Grilled Monkfish
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Low
- fish
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 65 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 15mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
Pilau
- Gluten Free
- Nutrient Dense Low
- Spicy
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size Each (85g) | |
| Amount Per Serving | |
| Calories 142 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 8mg | 3% |
| Sodium 178mg | 12% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 7% |
| Sugars 1g | 2% |
| Protein 3g | 4% |
| Vitamin A | 6% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 10% |
Roasted Cauliflower
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 2 oz (57g) | |
| Amount Per Serving | |
| Calories 16 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 44% |
| Calcium | 1% |
| Iron | 1% |
Cilantro Chutney
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz serving (28g) | |
| Amount Per Serving | |
| Calories 10 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 14% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 0g | 0% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 1% |
| Iron | 2% |
Vita
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (50g) | |
| Amount Per Serving | |
| Calories 78 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 1% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
Alfredo Sauce
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint High
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (85g) | |
| Amount Per Serving | |
| Calories 165 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 8g | 37% |
| Trans Fat | |
| Cholesterol 41mg | 14% |
| Sodium 576mg | 38% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 5% |
| Protein 6g | 7% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 16% |
| Iron | 0% |
Cacciatore Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 59 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 908mg | 61% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 8% |
| Vitamin C | 29% |
| Calcium | 2% |
| Iron | 4% |
Sabroso
-
Turkey Tacos
- Gluten Free
- Nutrient Dense Low Medium
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 2 Ounces (57g) | |
| Amount Per Serving | |
| Calories 108 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 39mg | 13% |
| Sodium 271mg | 18% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 10g | 13% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 5% |
Tofu Tacos Filling
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (57g) | |
| Amount Per Serving | |
| Calories 85 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 53mg | 4% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 1% |
| Protein 7g | 9% |
| Vitamin A | 1% |
| Vitamin C | 5% |
| Calcium | 5% |
| Iron | 5% |
Arroz a la Poblana
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1 Serving (213g) | |
| Amount Per Serving | |
| Calories 190 | |
| % Daily Value* | |
| Total Fat 2g | 4% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 77mg | 5% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 4g | 5% |
| Vitamin A | 3% |
| Vitamin C | 14% |
| Calcium | 1% |
| Iron | 8% |
Spicy Black Beans
- Gluten Free
- Nutrient Dense High
- Spicy
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 49 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 11% |
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 3g | 11% |
| Sugars 2g | 3% |
| Protein 3g | 4% |
| Vitamin A | 1% |
| Vitamin C | 25% |
| Calcium | 3% |
| Iron | 5% |
Sauteed Mixed Peppers & Onions
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 14 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Sugars 1g | 2% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 30% |
| Calcium | 0% |
| Iron | 0% |
Pizziti
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 306 | |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 278 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Wild Fire Maize
- beef
- sesame seed
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (120g) | |
| Amount Per Serving | |
| Calories 281 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 5g | 23% |
| Trans Fat 1g | |
| Cholesterol 73mg | 24% |
| Sodium 242mg | 16% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 21g | 28% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Homestyle Chicken Tenders
- Nutrient Dense Low Medium
- Carbon Footprint Medium
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 2 Pieces (85g) | |
| Amount Per Serving | |
| Calories 215 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 26mg | 9% |
| Sodium 306mg | 20% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 10% |
| Sugars 2g | 3% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Two Oceans
-
No Service at this Time
close
Nutrition Facts are unavailable for this selection.
Kosher
-
Kosher Deli
close
Nutrition Facts are unavailable for this selection.
Romaine Salad
- Gluten Free
- Kosher
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Serving (57g) | |
| Amount Per Serving | |
| Calories 11 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 1g | 1% |
| Vitamin A | 80% |
| Vitamin C | 5% |
| Calcium | 1% |
| Iron | 1% |
Fresh Fruit Cup
- Gluten Free
- Kosher
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 177 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 3% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 4g | 17% |
| Sugars 38g | 75% |
| Protein 3g | 4% |
| Vitamin A | 100% |
| Vitamin C | 157% |
| Calcium | 4% |
| Iron | 3% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Sugar Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 137mg | 9% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 10g | 20% |
| Protein 2g | 3% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
White Chocolate Raspberry Blondies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Bar (75g) | |
| Amount Per Serving | |
| Calories 271 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 69mg | 23% |
| Sodium 92mg | 6% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 4% |
| Sugars 27g | 55% |
| Protein 5g | 6% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Double Vanilla Cake
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- oats
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (125g) | |
| Amount Per Serving | |
| Calories 438 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 9g | 42% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 505mg | 34% |
| Total Carbohydrate 63g | 23% |
| Dietary Fiber 1g | 5% |
| Sugars 39g | 79% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 8% |
Dinner
-
Soup
- eggs
- soy
closeContains:
Nutrition Facts
Serving Size 8 oz Cup (227g) Amount Per Serving Calories 114 % Daily Value* Total Fat 4g 6% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 24mg 8% Sodium 491mg 33% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 2g 4% Protein 7g 9% Vitamin A 5% Vitamin C 2% Calcium 1% Iron 3% - milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Cup (227g) | |
| Amount Per Serving | |
| Calories 201 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 8g | 36% |
| Trans Fat 1g | |
| Cholesterol 37mg | 12% |
| Sodium 460mg | 31% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 7g | 9% |
| Vitamin A | 12% |
| Vitamin C | 4% |
| Calcium | 16% |
| Iron | 4% |
Signature Maize
-
Habanero Rubbed Pork Shoulder
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Medium
- pork
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Serving (113g) | |
| Amount Per Serving | |
| Calories 366 | |
| % Daily Value* | |
| Total Fat 30g | 46% |
| Saturated Fat 6g | 26% |
| Trans Fat 0g | |
| Cholesterol 62mg | 21% |
| Sodium 900mg | 60% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 6% |
| Sugars 5g | 10% |
| Protein 18g | 24% |
| Vitamin A | 27% |
| Vitamin C | 5% |
| Calcium | 2% |
| Iron | 7% |
Cilantro Lime White Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 117 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 243mg | 16% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 3g | 4% |
| Vitamin A | 1% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 6% |
Kale Saute
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 69 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 6% |
| Sugars 0g | 0% |
| Protein 3g | 3% |
| Vitamin A | 243% |
| Vitamin C | 158% |
| Calcium | 11% |
| Iron | 7% |
Guacamole
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 70 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 8% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 0% |
| Iron | 0% |
Cebollas Encurtidas
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz (28g) | |
| Amount Per Serving | |
| Calories 18 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 1% |
| Sugars 3g | 6% |
| Protein 0g | 0% |
| Vitamin A | 2% |
| Vitamin C | 14% |
| Calcium | 0% |
| Iron | 0% |
24 Carrots
-
Tofu Poke
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- sesame seed
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 6 Ounces (170g) | |
| Amount Per Serving | |
| Calories 318 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1395mg | 93% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 8g | 30% |
| Sugars 19g | 38% |
| Protein 18g | 24% |
| Vitamin A | 32% |
| Vitamin C | 26% |
| Calcium | 7% |
| Iron | 33% |
Sweet Potato Quinoa Burger on White Bun
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- oats
- sesame seed
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Burger (170g) | |
| Amount Per Serving | |
| Calories 257 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 581mg | 39% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 7g | 27% |
| Sugars 5g | 11% |
| Protein 8g | 11% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 18% |
Garlic Roasted Broccoli
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (57g) | |
| Amount Per Serving | |
| Calories 34 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 3% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 2% |
| Vitamin C | 10% |
| Calcium | 3% |
| Iron | 3% |
Halal
-
Shrimp Scampi
- Gluten Free
- Halal
- Nutrient Dense Low
- Carbon Footprint High
- milk
- shellfish
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 2 Piece Serving (57g) | |
| Amount Per Serving | |
| Calories 97 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 69mg | 23% |
| Sodium 143mg | 10% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 8g | 11% |
| Vitamin A | 5% |
| Vitamin C | 9% |
| Calcium | 3% |
| Iron | 1% |
Basil Parmesan Orzo
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 140 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 1mg | 0% |
| Sodium 217mg | 14% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 6% |
Zucchini and Summer Squash
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 41 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 4% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 4% |
| Protein 1g | 1% |
| Vitamin A | 5% |
| Vitamin C | 25% |
| Calcium | 1% |
| Iron | 2% |
Vita
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (50g) | |
| Amount Per Serving | |
| Calories 78 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 1% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
Alfredo Sauce
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint High
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 3 Ounces (85g) | |
| Amount Per Serving | |
| Calories 165 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 8g | 37% |
| Trans Fat | |
| Cholesterol 41mg | 14% |
| Sodium 576mg | 38% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 5% |
| Protein 6g | 7% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 16% |
| Iron | 0% |
Cacciatore Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 59 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 908mg | 61% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 8% |
| Vitamin C | 29% |
| Calcium | 2% |
| Iron | 4% |
Sabroso
-
No Service at this Time
close
Nutrition Facts are unavailable for this selection.
Pizziti
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 306 | |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 278 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Wild Fire Maize
- beef
- sesame seed
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (120g) | |
| Amount Per Serving | |
| Calories 281 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 5g | 23% |
| Trans Fat 1g | |
| Cholesterol 73mg | 24% |
| Sodium 242mg | 16% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 21g | 28% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Turkey Burger on White Bun
- Nutrient Dense Medium
- Carbon Footprint Low
close
Contains:
- sesame seed
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Burger (165g) | |
| Amount Per Serving | |
| Calories 264 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 100mg | 33% |
| Sodium 717mg | 48% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 23g | 31% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 6% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Two Oceans
-
No Service at this Time
close
Nutrition Facts are unavailable for this selection.
Kosher
-
No Service at this Time
close
Nutrition Facts are unavailable for this selection.
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Sugar Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 137mg | 9% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 10g | 20% |
| Protein 2g | 3% |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Peach Cobbler Pie
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (135g) | |
| Amount Per Serving | |
| Calories 331 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 9g | 39% |
| Trans Fat 0g | |
| Cholesterol 24mg | 8% |
| Sodium 267mg | 18% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 21g | 41% |
| Protein 4g | 5% |
| Vitamin A | 7% |
| Vitamin C | 6% |
| Calcium | 3% |
| Iron | 4% |
Double Vanilla Cake
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- oats
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (125g) | |
| Amount Per Serving | |
| Calories 438 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 9g | 42% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 505mg | 34% |
| Total Carbohydrate 63g | 23% |
| Dietary Fiber 1g | 5% |
| Sugars 39g | 79% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 8% |
South Quad dining hall
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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