South Quad

The newest of all the dining halls on campus, Central Campus Dining at South Quad is a feast for the eyes as well as the taste buds. Ten mini-restaurants serve up everything from sushi to smoked meats (think barbeque!), to Latin and Mediterranean favorites.

Today’s Hours

Summer Camps and Conferences Attendees Only

Breakfast
7:00 am ‑ 9:00 am
Lunch
11:30 am ‑ 1:00 pm
Dinner
4:30 pm ‑ 6:30 pm
Late Night
8:00 pm ‑ 10:00 pm

Accepted Here

Choose date to see hours and complete menu for that day.

Today’s Menu

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Breakfast

Hot Cereal
- OATMEAL BAR
  Nutrition Facts are unavailable for this selection.

Main Dish

Scrambled Eggs

Gluten Free
MHealthy
Vegetarian

Contains:

eggs
soy

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 179
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 524mg	175%
Sodium 175mg	12%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 15g	20%
Vitamin A	10%
Vitamin C	0%
Calcium	5%
Iron	14%

Bacon

Gluten Free

Contains:

pork

Nutrition Facts
Serving Size 2 Slices (23g)
Amount Per Serving
Calories 136
	% Daily Value*
Total Fat 12g	18%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 34mg	11%
Sodium 612mg	41%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 9g	11%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Cinnamon Swirl French Toast

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1 Slice (50g)
Amount Per Serving
Calories 174
	% Daily Value*
Total Fat 7g	10%
Saturated Fat 1g	6%
Trans Fat 0g
Cholesterol 69mg	23%
Sodium 167mg	11%
Total Carbohydrate 23g	9%
Dietary Fiber 1g	5%
Sugars 6g	13%
Protein 5g	7%
Vitamin A	2%
Vitamin C	0%
Calcium	4%
Iron	10%

Home Fries

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 171
	% Daily Value*
Total Fat 9g	13%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 258mg	17%
Total Carbohydrate 22g	8%
Dietary Fiber 2g	10%
Sugars 0g	0%
Protein 2g	3%
Vitamin A	0%
Vitamin C	12%
Calcium	1%
Iron	1%

Baked Goods

Blueberry Muffins

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Muffin (54g)
Amount Per Serving
Calories 181
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 26mg	9%
Sodium 155mg	10%
Total Carbohydrate 23g	8%
Dietary Fiber 0g	0%
Sugars 13g	26%
Protein 2g	2%
Vitamin A	2%
Vitamin C	0%
Calcium	2%
Iron	3%

Apple Cinnamon Muffins

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Muffin (54g)
Amount Per Serving
Calories 173
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 26mg	9%
Sodium 173mg	12%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	4%
Sugars 11g	22%
Protein 2g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

Iced Chocolate Donuts

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Donut (73g)
Amount Per Serving
Calories 311
	% Daily Value*
Total Fat 16g	24%
Saturated Fat 8g	35%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 367mg	24%
Total Carbohydrate 39g	14%
Dietary Fiber 1g	2%
Sugars 22g	44%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	6%

Lunch

Madison Street Deli

BBQ Chicken Pizza

Contains:

eggs
milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (134g)
Amount Per Serving
Calories 337
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 4g	16%
Trans Fat 0g
Cholesterol 42mg	14%
Sodium 826mg	55%
Total Carbohydrate 41g	15%
Dietary Fiber 2g	6%
Sugars 6g	12%
Protein 22g	29%
Vitamin A	5%
Vitamin C	2%
Calcium	22%
Iron	13%

Pepperoni Pizza

Contains:

eggs
milk
pork
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (113g)
Amount Per Serving
Calories 300
	% Daily Value*
Total Fat 10g	15%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 23mg	8%
Sodium 752mg	50%
Total Carbohydrate 37g	14%
Dietary Fiber 2g	6%
Sugars 3g	5%
Protein 14g	19%
Vitamin A	4%
Vitamin C	54%
Calcium	22%
Iron	14%

Cheese Pizza

Vegetarian

Contains:

eggs
milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (105g)
Amount Per Serving
Calories 275
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 17mg	6%
Sodium 663mg	44%
Total Carbohydrate 37g	14%
Dietary Fiber 2g	6%
Sugars 3g	5%
Protein 13g	17%
Vitamin A	4%
Vitamin C	4%
Calcium	22%
Iron	14%

Main Dish

Gemelli Pasta

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (59g)
Amount Per Serving
Calories 115
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	4%
Sugars 1g	1%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Alfredo Sauce

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 1/4 Cup (85g)
Amount Per Serving
Calories 251
	% Daily Value*
Total Fat 24g	36%
Saturated Fat 15g	68%
Trans Fat 0g
Cholesterol 98mg	33%
Sodium 265mg	18%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 6g	7%
Vitamin A	16%
Vitamin C	1%
Calcium	16%
Iron	1%

Broccoli Spears

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size Ounce (28g)
Amount Per Serving
Calories 10
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 9mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	3%
Sugars 1g	1%
Protein 1g	1%
Vitamin A	4%
Vitamin C	42%
Calcium	1%
Iron	1%

Signature

BBQ Pork Sandwich on White Bun

Contains:

pork
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (136g)
Amount Per Serving
Calories 404
	% Daily Value*
Total Fat 19g	28%
Saturated Fat 6g	25%
Trans Fat 0g
Cholesterol 48mg	16%
Sodium 599mg	40%
Total Carbohydrate 45g	16%
Dietary Fiber 1g	6%
Sugars 22g	45%
Protein 16g	21%
Vitamin A	6%
Vitamin C	9%
Calcium	6%
Iron	13%

Criss Cross Fries

Vegan

Contains:

soy

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 323
	% Daily Value*
Total Fat 21g	32%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 107mg	7%
Total Carbohydrate 30g	11%
Dietary Fiber 5g	18%
Sugars 0g	0%
Protein 2g	3%
Vitamin A	0%
Vitamin C	8%
Calcium	0%
Iron	6%

Napa Slaw

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 30
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 367mg	24%
Total Carbohydrate 7g	3%
Dietary Fiber 2g	6%
Sugars 4g	8%
Protein 1g	2%
Vitamin A	32%
Vitamin C	29%
Calcium	6%
Iron	3%

24 Carrots

Shells and Three Cheeses

Vegetarian

Contains:

eggs
milk
oats
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size 6 oz Serving (170g)
Amount Per Serving
Calories 390
	% Daily Value*
Total Fat 20g	30%
Saturated Fat 10g	43%
Trans Fat 2g
Cholesterol 66mg	22%
Sodium 948mg	63%
Total Carbohydrate 34g	12%
Dietary Fiber 1g	5%
Sugars 6g	12%
Protein 18g	24%
Vitamin A	9%
Vitamin C	0%
Calcium	44%
Iron	8%

Pepper Jack Black Bean Burger on Wheat

Vegetarian

Contains:

eggs
milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (188g)
Amount Per Serving
Calories 409
	% Daily Value*
Total Fat 15g	23%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 758mg	50%
Total Carbohydrate 48g	17%
Dietary Fiber 12g	47%
Sugars 5g	10%
Protein 25g	33%
Vitamin A	4%
Vitamin C	1%
Calcium	30%
Iron	20%

Baby Kale Cranberries Salad with Lemon

Gluten Free
Vegetarian

Contains:

milk
peanuts
tree nuts

Nutrition Facts
Serving Size Serving (82g)
Amount Per Serving
Calories 189
	% Daily Value*
Total Fat 12g	18%
Saturated Fat 3g	13%
Trans Fat 0g
Cholesterol 11mg	4%
Sodium 150mg	10%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	8%
Sugars 8g	17%
Protein 7g	9%
Vitamin A	156%
Vitamin C	79%
Calcium	20%
Iron	8%

Wild Fire

MSC Breaded and Baked Pollock

MHealthy

Contains:

fish
wheat/barley/rye

Nutrition Facts
Serving Size 4 oz Piece (113g)
Amount Per Serving
Calories 154
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 62mg	21%
Sodium 278mg	19%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	5%
Sugars 0g	0%
Protein 17g	23%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Steak Fries

Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 273
	% Daily Value*
Total Fat 18g	27%
Saturated Fat 3g	13%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 467mg	31%
Total Carbohydrate 24g	9%
Dietary Fiber 2g	9%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Grilled Cheese

Vegetarian

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Sandwich (49g)
Amount Per Serving
Calories 188
	% Daily Value*
Total Fat 12g	18%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 11mg	3%
Sodium 333mg	22%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	4%
Sugars 1g	2%
Protein 6g	8%
Vitamin A	3%
Vitamin C	0%
Calcium	13%
Iron	4%

Cream of Tomato Soup

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 73
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 262mg	17%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	2%
Sugars 9g	18%
Protein 3g	4%
Vitamin A	6%
Vitamin C	5%
Calcium	7%
Iron	3%

Two Oceans

Two Oceans Cuisine Made to Order
Nutrition Facts are unavailable for this selection.

Sweet and Sour Chicken Stir Fry

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 4 oz Serving (113g)
Amount Per Serving
Calories 179
	% Daily Value*
Total Fat 8g	13%
Saturated Fat 1g	6%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 285mg	19%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	6%
Sugars 7g	13%
Protein 7g	10%
Vitamin A	7%
Vitamin C	34%
Calcium	2%
Iron	2%

Medium Grain Rice

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (94g)
Amount Per Serving
Calories 162
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 36g	13%
Dietary Fiber 1g	3%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	1%

Vegetable Stir Fry Blend

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories 28
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 88mg	6%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	8%
Sugars 3g	5%
Protein 2g	3%
Vitamin A	44%
Vitamin C	54%
Calcium	6%
Iron	5%

Finale

Lemon Zest Cookies

Vegetarian

Contains:

eggs
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 172
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 3g	11%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 122mg	8%
Total Carbohydrate 18g	7%
Dietary Fiber 0g	0%
Sugars 8g	16%
Protein 2g	3%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

Oatmeal Raisin Cookies

Vegetarian

Contains:

eggs
milk
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 142
	% Daily Value*
Total Fat 5g	8%
Saturated Fat 2g	10%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 101mg	7%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Sugars 11g	22%
Protein 2g	3%
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	4%

Chocolate Chunk Cookies

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 152
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 117mg	8%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Sugars 13g	26%
Protein 2g	3%
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	4%

Dinner

Madison Street Deli

BBQ Chicken Pizza

Contains:

eggs
milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (134g)
Amount Per Serving
Calories 337
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 4g	16%
Trans Fat 0g
Cholesterol 42mg	14%
Sodium 826mg	55%
Total Carbohydrate 41g	15%
Dietary Fiber 2g	6%
Sugars 6g	12%
Protein 22g	29%
Vitamin A	5%
Vitamin C	2%
Calcium	22%
Iron	13%

Pepperoni Pizza

Contains:

eggs
milk
pork
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (113g)
Amount Per Serving
Calories 300
	% Daily Value*
Total Fat 10g	15%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 23mg	8%
Sodium 752mg	50%
Total Carbohydrate 37g	14%
Dietary Fiber 2g	6%
Sugars 3g	5%
Protein 14g	19%
Vitamin A	4%
Vitamin C	54%
Calcium	22%
Iron	14%

Cheese Pizza

Vegetarian

Contains:

eggs
milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (105g)
Amount Per Serving
Calories 275
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 17mg	6%
Sodium 663mg	44%
Total Carbohydrate 37g	14%
Dietary Fiber 2g	6%
Sugars 3g	5%
Protein 13g	17%
Vitamin A	4%
Vitamin C	4%
Calcium	22%
Iron	14%

Main Dish

Gemelli Pasta

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (59g)
Amount Per Serving
Calories 115
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 19g	7%
Dietary Fiber 1g	4%
Sugars 1g	1%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Alfredo Sauce

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 1/4 Cup (85g)
Amount Per Serving
Calories 251
	% Daily Value*
Total Fat 24g	36%
Saturated Fat 15g	68%
Trans Fat 0g
Cholesterol 98mg	33%
Sodium 265mg	18%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 6g	7%
Vitamin A	16%
Vitamin C	1%
Calcium	16%
Iron	1%

Broccoli Spears

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size Ounce (28g)
Amount Per Serving
Calories 10
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 9mg	1%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	3%
Sugars 1g	1%
Protein 1g	1%
Vitamin A	4%
Vitamin C	42%
Calcium	1%
Iron	1%

Signature

Beef Stroganoff

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (142g)
Amount Per Serving
Calories 223
	% Daily Value*
Total Fat 14g	21%
Saturated Fat 7g	29%
Trans Fat 0g
Cholesterol 73mg	24%
Sodium 690mg	46%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	2%
Sugars 2g	4%
Protein 20g	26%
Vitamin A	4%
Vitamin C	3%
Calcium	5%
Iron	12%

Wide Egg Noodles

Vegetarian

Contains:

eggs
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (57g)
Amount Per Serving
Calories 76
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 183mg	12%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	3%
Sugars 1g	2%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	1%
Iron	3%

Peas w/ Mushrooms

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 83
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 113mg	8%
Total Carbohydrate 14g	5%
Dietary Fiber 4g	17%
Sugars 4g	9%
Protein 7g	9%
Vitamin A	9%
Vitamin C	12%
Calcium	2%
Iron	9%

24 Carrots

Stuffed Szechuan Eggplant

Vegan

Contains:

sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size 5 oz Piece (145g)
Amount Per Serving
Calories 191
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 1g	6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 343mg	23%
Total Carbohydrate 19g	7%
Dietary Fiber 5g	21%
Sugars 5g	11%
Protein 9g	11%
Vitamin A	2%
Vitamin C	6%
Calcium	3%
Iron	5%

Couscous

MHealthy
Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (61g)
Amount Per Serving
Calories 107
	% Daily Value*
Total Fat 4g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 232mg	15%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	4%
Sugars 0g	0%
Protein 3g	3%
Vitamin A	0%
Vitamin C	0%
Calcium	1%
Iron	1%

Cucumber & Tomato Salad

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 54
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 310mg	21%
Total Carbohydrate 6g	2%
Dietary Fiber 1g	3%
Sugars 4g	9%
Protein 1g	1%
Vitamin A	6%
Vitamin C	16%
Calcium	2%
Iron	1%

Sabroso

Taco Chicken

Gluten Free
MHealthy

Nutrition Facts
Serving Size 1/4 Cup (57g)
Amount Per Serving
Calories 64
	% Daily Value*
Total Fat 3g	4%
Saturated Fat 1g	2%
Trans Fat 0g
Cholesterol 38mg	13%
Sodium 144mg	10%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	2%
Sugars 0g	1%
Protein 9g	12%
Vitamin A	4%
Vitamin C	2%
Calcium	0%
Iron	4%

Yellow Rice

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 4 oz Serving (113g)
Amount Per Serving
Calories 121
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 356mg	24%
Total Carbohydrate 25g	9%
Dietary Fiber 2g	6%
Sugars 1g	1%
Protein 3g	4%
Vitamin A	0%
Vitamin C	1%
Calcium	1%
Iron	6%

Wild Fire

MSC Breaded and Baked Pollock

MHealthy

Contains:

fish
wheat/barley/rye

Nutrition Facts
Serving Size 4 oz Piece (113g)
Amount Per Serving
Calories 154
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 62mg	21%
Sodium 278mg	19%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	5%
Sugars 0g	0%
Protein 17g	23%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Steak Fries

Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 273
	% Daily Value*
Total Fat 18g	27%
Saturated Fat 3g	13%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 467mg	31%
Total Carbohydrate 24g	9%
Dietary Fiber 2g	9%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Grilled Cheese

Vegetarian

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Sandwich (49g)
Amount Per Serving
Calories 188
	% Daily Value*
Total Fat 12g	18%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 11mg	3%
Sodium 333mg	22%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	4%
Sugars 1g	2%
Protein 6g	8%
Vitamin A	3%
Vitamin C	0%
Calcium	13%
Iron	4%

Cream of Tomato Soup

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Ounce (28g)
Amount Per Serving
Calories 18
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 1mg	0%
Sodium 66mg	4%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Sugars 2g	5%
Protein 1g	1%
Vitamin A	2%
Vitamin C	1%
Calcium	2%
Iron	1%

Two Oceans
- Two Oceans Cuisine Made to Order
  Nutrition Facts are unavailable for this selection.

Finale

M & M Brownies

Vegetarian

Contains:

eggs
milk
peanuts
soy
wheat/barley/rye

Nutrition Facts
Serving Size Brownie (55g)
Amount Per Serving
Calories 217
	% Daily Value*
Total Fat 11g	16%
Saturated Fat 6g	29%
Trans Fat 0g
Cholesterol 61mg	20%
Sodium 136mg	9%
Total Carbohydrate 31g	11%
Dietary Fiber 1g	3%
Sugars 23g	47%
Protein 3g	4%
Vitamin A	6%
Vitamin C	0%
Calcium	2%
Iron	4%

For dining related questions, please contact Michigan Dining at michigan-dining@umich.edu or 734-764-3000

Menu

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Breakfast

Hot Cereal

OATMEAL BAR

Nutrition Facts are unavailable for this selection.

Main Dish

Scrambled Eggs

Contains:

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Bacon

Contains:

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Cinnamon Swirl French Toast

Contains:

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Home Fries

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Baked Goods

Blueberry Muffins

Contains:

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Apple Cinnamon Muffins

Contains:

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Iced Chocolate Donuts

Contains:

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Lunch

Madison Street Deli

BBQ Chicken Pizza

Contains:

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Pepperoni Pizza

Contains:

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Cheese Pizza

Contains:

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Main Dish

Gemelli Pasta

Contains:

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Alfredo Sauce

Contains:

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Broccoli Spears

Nutrition Facts

Signature

BBQ Pork Sandwich on White Bun

Contains:

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Criss Cross Fries

Contains:

Nutrition Facts

Napa Slaw

Nutrition Facts

24 Carrots

Shells and Three Cheeses

Contains:

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Pepper Jack Black Bean Burger on Wheat

Contains:

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Baby Kale Cranberries Salad with Lemon

Contains:

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Wild Fire

MSC Breaded and Baked Pollock

Contains:

Nutrition Facts

Steak Fries

Nutrition Facts