South Quad

The newest of all the dining halls on campus, Central Campus Dining at South Quad is a feast for the eyes as well as the taste buds. Ten mini-restaurants serve up everything from sushi to smoked meats (think barbeque!), to Latin and Mediterranean favorites.

*IMPORTANT UPDATE: South Quad Kosher Kitchen*

Today’s Hours

The Kosher station ends service at 7:30 pm.

Breakfast
7:00 am ‑ 10:30 am
Lunch
10:30 am ‑ 2:00 pm
Light Lunch
2:00 pm ‑ 5:00 pm
Dinner
5:00 pm ‑ 8:00 pm
Late Night
8:00 pm ‑ 10:00 pm

Accepted Here

Choose date to see hours and complete menu for that day.

Menu for Tuesday, October 23, 2018

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Breakfast

Hot Cereal
- OATMEAL BAR
  Nutrition Facts are unavailable for this selection.

Toast

O'Brien Potatoes

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (105g)
Amount Per Serving
Calories 105
	% Daily Value*
Total Fat 2g	4%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 152mg	10%
Total Carbohydrate 19g	7%
Dietary Fiber 2g	9%
Sugars 1g	1%
Protein 2g	3%
Vitamin A	1%
Vitamin C	17%
Calcium	1%
Iron	1%

Scrambled Tofu

Gluten Free
MHealthy
Vegan

Contains:

soy

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 102
	% Daily Value*
Total Fat 5g	8%
Saturated Fat 1g	2%
Trans Fat 1g
Cholesterol 0mg	0%
Sodium 248mg	17%
Total Carbohydrate 5g	2%
Dietary Fiber 1g	2%
Sugars 1g	2%
Protein 10g	13%
Vitamin A	1%
Vitamin C	10%
Calcium	6%
Iron	10%

Roasted Broccoli and Cauliflower

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 6 oz Serving (170g)
Amount Per Serving
Calories 72
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 1g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 122mg	8%
Total Carbohydrate 8g	3%
Dietary Fiber 4g	14%
Sugars 4g	7%
Protein 5g	6%
Vitamin A	3%
Vitamin C	76%
Calcium	5%
Iron	6%

Scrambled Eggs

Gluten Free
MHealthy
Vegetarian

Contains:

eggs
soy

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 179
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 524mg	175%
Sodium 175mg	12%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 15g	20%
Vitamin A	10%
Vitamin C	0%
Calcium	5%
Iron	14%

Pork Sausage Links

Gluten Free

Contains:

pork

Nutrition Facts
Serving Size 2 Links (51g)
Amount Per Serving
Calories 188
	% Daily Value*
Total Fat 17g	25%
Saturated Fat 6g	28%
Trans Fat 0g
Cholesterol 42mg	14%
Sodium 376mg	25%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 8g	11%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Cinnamon Swirl French Toast

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 2 Slices (100g)
Amount Per Serving
Calories 347
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 138mg	46%
Sodium 334mg	22%
Total Carbohydrate 47g	17%
Dietary Fiber 2g	9%
Sugars 13g	26%
Protein 10g	14%
Vitamin A	3%
Vitamin C	0%
Calcium	9%
Iron	20%

Baked Goods

Assorted Mini Scones

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Scone (27g)
Amount Per Serving
Calories 101
	% Daily Value*
Total Fat 5g	8%
Saturated Fat 2g	11%
Trans Fat 0g
Cholesterol 3mg	1%
Sodium 80mg	5%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	1%
Sugars 6g	12%
Protein 1g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	1%
Iron	2%

Blueberry Muffins

Vegetarian

Contains:

eggs
milk
oats
soy
wheat/barley/rye

Nutrition Facts
Serving Size Muffin (54g)
Amount Per Serving
Calories 181
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 26mg	9%
Sodium 155mg	10%
Total Carbohydrate 23g	8%
Dietary Fiber 0g	0%
Sugars 13g	26%
Protein 2g	2%
Vitamin A	2%
Vitamin C	0%
Calcium	2%
Iron	3%

Lemon Poppyseed Muffins

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Muffin (77g)
Amount Per Serving
Calories 268
	% Daily Value*
Total Fat 12g	17%
Saturated Fat 3g	15%
Trans Fat 2g
Cholesterol 34mg	11%
Sodium 229mg	15%
Total Carbohydrate 36g	13%
Dietary Fiber 1g	5%
Sugars 18g	37%
Protein 4g	5%
Vitamin A	2%
Vitamin C	1%
Calcium	5%
Iron	7%

Lunch

Toast

Scrambled Eggs

Gluten Free
MHealthy
Vegetarian

Contains:

eggs
soy

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 179
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 524mg	175%
Sodium 175mg	12%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 15g	20%
Vitamin A	10%
Vitamin C	0%
Calcium	5%
Iron	14%

Potato Tots

Vegan

Nutrition Facts
Serving Size 1/2 Cup (85g)
Amount Per Serving
Calories 297
	% Daily Value*
Total Fat 24g	36%
Saturated Fat 5g	21%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 299mg	20%
Total Carbohydrate 19g	7%
Dietary Fiber 2g	7%
Sugars 0g	0%
Protein 2g	2%
Vitamin A	0%
Vitamin C	7%
Calcium	0%
Iron	0%

Soup

Nacho Corn Mexicali Soup

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Cups (254g)
Amount Per Serving
Calories 284
	% Daily Value*
Total Fat 18g	28%
Saturated Fat 8g	34%
Trans Fat 2g
Cholesterol 40mg	13%
Sodium 442mg	29%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	7%
Sugars 2g	4%
Protein 13g	17%
Vitamin A	14%
Vitamin C	22%
Calcium	23%
Iron	5%

Parsnip & Celery Soup

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Cups (227g)
Amount Per Serving
Calories 359
	% Daily Value*
Total Fat 25g	38%
Saturated Fat 16g	71%
Trans Fat 1g
Cholesterol 79mg	26%
Sodium 305mg	20%
Total Carbohydrate 33g	12%
Dietary Fiber 4g	15%
Sugars 21g	43%
Protein 2g	3%
Vitamin A	25%
Vitamin C	139%
Calcium	6%
Iron	3%

Chicken Tortilla Chili

Gluten Free
MHealthy
Spicy

Nutrition Facts
Serving Size Cups (227g)
Amount Per Serving
Calories 196
	% Daily Value*
Total Fat 6g	9%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 535mg	36%
Total Carbohydrate 21g	8%
Dietary Fiber 6g	25%
Sugars 6g	12%
Protein 14g	19%
Vitamin A	26%
Vitamin C	26%
Calcium	11%
Iron	14%

Soup Accompaniments

Tortilla Chips

Gluten Free
Vegan

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 142
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 122mg	8%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	5%
Sugars 0g	0%
Protein 1g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	0%

Mexican Cheese Blend

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size 1/8 cup (28g)
Amount Per Serving
Calories 111
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 6g	27%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 182mg	12%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 7g	9%
Vitamin A	6%
Vitamin C	0%
Calcium	20%
Iron	0%

Chopped Green Onions

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/4 Cup (14g)
Amount Per Serving
Calories 5
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Sugars 0g	1%
Protein 0g	0%
Vitamin A	3%
Vitamin C	4%
Calcium	1%
Iron	1%

Breads and Rolls

Focaccia

Vegetarian

Contains:

eggs
milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (14g)
Amount Per Serving
Calories 35
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 67mg	4%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	1%
Sugars 0g	1%
Protein 1g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Jalapeno Cornbread

Vegetarian

Contains:

eggs
wheat/barley/rye

Nutrition Facts
Serving Size Muffin (54g)
Amount Per Serving
Calories 198
	% Daily Value*
Total Fat 10g	14%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 16mg	5%
Sodium 168mg	11%
Total Carbohydrate 26g	9%
Dietary Fiber 0g	1%
Sugars 10g	21%
Protein 3g	4%
Vitamin A	2%
Vitamin C	18%
Calcium	1%
Iron	6%

Chili Butter

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size Tablespoon (14g)
Amount Per Serving
Calories 91
	% Daily Value*
Total Fat 10g	15%
Saturated Fat 6g	27%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 31mg	2%
Total Carbohydrate 1g	0%
Dietary Fiber 1g	4%
Sugars 0g	0%
Protein 0g	1%
Vitamin A	24%
Vitamin C	0%
Calcium	1%
Iron	4%

Whipped Butter

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size Tablespoon (14g)
Amount Per Serving
Calories 102
	% Daily Value*
Total Fat 12g	17%
Saturated Fat 7g	33%
Trans Fat 1g
Cholesterol 31mg	10%
Sodium 2mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	9%
Vitamin C	0%
Calcium	0%
Iron	0%

Madison Street Deli
- Sandwiches and Salads Made to Order
  Nutrition Facts are unavailable for this selection.
Signature
- Global Chef Series Featuring Chef Iliana
  Nutrition Facts are unavailable for this selection.

24 Carrots

Tofu Chole

Gluten Free
MHealthy
Vegan

Contains:

soy

Nutrition Facts
Serving Size 1/2 Cup (156g)
Amount Per Serving
Calories 152
	% Daily Value*
Total Fat 6g	10%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 172mg	11%
Total Carbohydrate 18g	6%
Dietary Fiber 5g	18%
Sugars 4g	9%
Protein 8g	10%
Vitamin A	6%
Vitamin C	15%
Calcium	8%
Iron	14%

Dal

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 124
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 220mg	15%
Total Carbohydrate 18g	7%
Dietary Fiber 3g	14%
Sugars 0g	1%
Protein 7g	10%
Vitamin A	2%
Vitamin C	4%
Calcium	2%
Iron	13%

Basmati Rice

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 155
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 31mg	2%
Total Carbohydrate 35g	13%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Beet Chickpea Burger on Wheat Bun

MHealthy
Vegan

Contains:

oats
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (148g)
Amount Per Serving
Calories 250
	% Daily Value*
Total Fat 4g	6%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 543mg	36%
Total Carbohydrate 45g	16%
Dietary Fiber 9g	36%
Sugars 9g	18%
Protein 13g	17%
Vitamin A	34%
Vitamin C	19%
Calcium	11%
Iron	26%

Trottole Pasta

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 cup (57g)
Amount Per Serving
Calories 199
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 39g	14%
Dietary Fiber 2g	8%
Sugars 2g	4%
Protein 7g	9%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	9%

Spinach Pesto

Gluten Free
Vegan

Nutrition Facts
Serving Size 2 Ounces (11g)
Amount Per Serving
Calories 73
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 33mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	3%
Vitamin C	1%
Calcium	0%
Iron	0%

Roasted Butternut Squash

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size Ounce (28g)
Amount Per Serving
Calories 12
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 1g	2%
Sugars 1g	1%
Protein 0g	0%
Vitamin A	58%
Vitamin C	9%
Calcium	2%
Iron	1%

Olive Branch

Grilled Halal Chicken

Gluten Free
Halal

Nutrition Facts
Serving Size 2 Pieces (113g)
Amount Per Serving
Calories 328
	% Daily Value*
Total Fat 19g	29%
Saturated Fat 3g	14%
Trans Fat
Cholesterol 51mg	17%
Sodium 972mg	65%
Total Carbohydrate 18g	6%
Dietary Fiber 1g	4%
Sugars 0g	0%
Protein 21g	28%
Vitamin A	2%
Vitamin C	0%
Calcium	3%
Iron	4%

Panzanella Salad

MHealthy
Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Salad (233g)
Amount Per Serving
Calories 354
	% Daily Value*
Total Fat 30g	45%
Saturated Fat 2g	11%
Trans Fat 0g
Cholesterol 2mg	1%
Sodium 216mg	14%
Total Carbohydrate 20g	7%
Dietary Fiber 2g	8%
Sugars 7g	13%
Protein 4g	6%
Vitamin A	29%
Vitamin C	27%
Calcium	6%
Iron	6%

Baked Mostaccioli with Meat Sauce

Halal

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (104g)
Amount Per Serving
Calories 170
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 21mg	7%
Sodium 358mg	24%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	9%
Sugars 2g	4%
Protein 10g	13%
Vitamin A	7%
Vitamin C	15%
Calcium	9%
Iron	5%

BBQ Chicken Pizza

Contains:

milk
pork
wheat/barley/rye

Nutrition Facts
Serving Size Slice (90g)
Amount Per Serving
Calories 260
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 23mg	8%
Sodium 633mg	42%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	4%
Sugars 7g	13%
Protein 12g	17%
Vitamin A	4%
Vitamin C	2%
Calcium	12%
Iron	3%

Ricotta & Fresh Tomato Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (107g)
Amount Per Serving
Calories 200
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 446mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	4%
Sugars 2g	5%
Protein 9g	12%
Vitamin A	8%
Vitamin C	10%
Calcium	24%
Iron	1%

Cheese Flatbread Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (49g)
Amount Per Serving
Calories 127
	% Daily Value*
Total Fat 7g	10%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 13mg	4%
Sodium 312mg	21%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	2%
Sugars 2g	3%
Protein 6g	9%
Vitamin A	7%
Vitamin C	4%
Calcium	15%
Iron	2%

Sabroso
- Sabroso Made to Order
  Nutrition Facts are unavailable for this selection.

Sabroso Accompaniments

Spicy Kidney Beans

Gluten Free
MHealthy
Spicy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (103g)
Amount Per Serving
Calories 138
	% Daily Value*
Total Fat 3g	4%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 165mg	11%
Total Carbohydrate 24g	9%
Dietary Fiber 8g	32%
Sugars 2g	3%
Protein 7g	10%
Vitamin A	69%
Vitamin C	4%
Calcium	9%
Iron	31%

BBQ Chicken

Gluten Free

Nutrition Facts
Serving Size 4 oz Piece (133g)
Amount Per Serving
Calories 257
	% Daily Value*
Total Fat 16g	24%
Saturated Fat 5g	21%
Trans Fat 0g
Cholesterol 79mg	26%
Sodium 275mg	18%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	1%
Sugars 6g	13%
Protein 20g	26%
Vitamin A	3%
Vitamin C	3%
Calcium	2%
Iron	2%

Taco Beef

Gluten Free

Nutrition Facts
Serving Size 1/4 Cup (57g)
Amount Per Serving
Calories 143
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 3g	14%
Trans Fat 1g
Cholesterol 47mg	16%
Sodium 295mg	20%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	2%
Sugars 1g	1%
Protein 15g	20%
Vitamin A	7%
Vitamin C	3%
Calcium	2%
Iron	10%

Fiesta Rice

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 183
	% Daily Value*
Total Fat 7g	10%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 468mg	31%
Total Carbohydrate 28g	10%
Dietary Fiber 2g	7%
Sugars 1g	2%
Protein 4g	5%
Vitamin A	2%
Vitamin C	4%
Calcium	0%
Iron	3%

Wild Fire

Beef Hot Dog

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Hot Dog (99g)
Amount Per Serving
Calories 283
	% Daily Value*
Total Fat 15g	23%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 28mg	9%
Sodium 777mg	52%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	5%
Sugars 3g	6%
Protein 11g	15%
Vitamin A	1%
Vitamin C	0%
Calcium	1%
Iron	4%

Seasoned Curly Fries

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 398
	% Daily Value*
Total Fat 30g	46%
Saturated Fat 7g	30%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 567mg	38%
Total Carbohydrate 26g	9%
Dietary Fiber 2g	9%
Sugars 0g	0%
Protein 3g	5%
Vitamin A	0%
Vitamin C	11%
Calcium	0%
Iron	6%

Smoke

Pork Carnitas

Gluten Free

Contains:

pork

Nutrition Facts
Serving Size 4 oz Serving (105g)
Amount Per Serving
Calories 151
	% Daily Value*
Total Fat 11g	17%
Saturated Fat 4g	17%
Trans Fat 0g
Cholesterol 33mg	11%
Sodium 554mg	37%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	2%
Sugars 1g	1%
Protein 9g	12%
Vitamin A	4%
Vitamin C	4%
Calcium	3%
Iron	5%

Hamburger Buns

Vegan

Contains:

sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Bun (35g)
Amount Per Serving
Calories 110
	% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 175mg	12%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	3%
Sugars 3g	6%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	6%

Jicama Slaw w/ Lime

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (85g)
Amount Per Serving
Calories 80
	% Daily Value*
Total Fat 5g	8%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 211mg	14%
Total Carbohydrate 8g	3%
Dietary Fiber 4g	16%
Sugars 2g	4%
Protein 1g	1%
Vitamin A	1%
Vitamin C	28%
Calcium	1%
Iron	3%

Two Oceans

Pad Kimao with Beef

Contains:

shellfish
soy
wheat/barley/rye

Nutrition Facts
Serving Size 7.5 oz Serving (213g)
Amount Per Serving
Calories 259
	% Daily Value*
Total Fat 4g	6%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 36mg	12%
Sodium 1897mg	126%
Total Carbohydrate 35g	13%
Dietary Fiber 1g	6%
Sugars 7g	13%
Protein 18g	24%
Vitamin A	15%
Vitamin C	55%
Calcium	5%
Iron	39%

Medium Grain Rice

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (94g)
Amount Per Serving
Calories 166
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 37g	13%
Dietary Fiber 1g	3%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	1%

Two Oceans Accompaniments

Cilantro

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size Tablespoon (14g)
Amount Per Serving
Calories 3
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	2%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	19%
Vitamin C	6%
Calcium	1%
Iron	1%

Finale

Chocolate Chunk Cookies

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 152
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 117mg	8%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Sugars 13g	26%
Protein 2g	3%
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	4%

White Chocolate Macadamia Nut Cookies

Vegetarian

Contains:

eggs
milk
peanuts
soy
tree nuts
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 162
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 117mg	8%
Total Carbohydrate 20g	7%
Dietary Fiber 0g	0%
Sugars 13g	26%
Protein 2g	3%
Vitamin A	4%
Vitamin C	0%
Calcium	2%
Iron	4%

Chocolate Thumbprint Cookies

Vegan

Contains:

soy
tree nuts
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (84g)
Amount Per Serving
Calories 345
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 8g	38%
Trans Fat 1g
Cholesterol 0mg	0%
Sodium 126mg	8%
Total Carbohydrate 54g	20%
Dietary Fiber 3g	11%
Sugars 43g	85%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	3%

Kosher

BBQ Chicken Drumsticks

Gluten Free

Nutrition Facts
Serving Size 2 Drumsticks (155g)
Amount Per Serving
Calories 288
	% Daily Value*
Total Fat 16g	24%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 142mg	47%
Sodium 445mg	30%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	1%
Sugars 5g	11%
Protein 27g	36%
Vitamin A	4%
Vitamin C	1%
Calcium	2%
Iron	6%

Oven Browned Potatoes

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (119g)
Amount Per Serving
Calories 137
	% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 90mg	6%
Total Carbohydrate 26g	9%
Dietary Fiber 3g	10%
Sugars 2g	5%
Protein 2g	3%
Vitamin A	1%
Vitamin C	31%
Calcium	0%
Iron	0%

Fresh Fruit Cup

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 45
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	1%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	5%
Sugars 10g	19%
Protein 1g	1%
Vitamin A	34%
Vitamin C	72%
Calcium	1%
Iron	1%

Gluten Free

Tofu Chole

Gluten Free
MHealthy
Vegan

Contains:

soy

Nutrition Facts
Serving Size 1/2 Cup (156g)
Amount Per Serving
Calories 152
	% Daily Value*
Total Fat 6g	10%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 172mg	11%
Total Carbohydrate 18g	6%
Dietary Fiber 5g	18%
Sugars 4g	9%
Protein 8g	10%
Vitamin A	6%
Vitamin C	15%
Calcium	8%
Iron	14%

Dal

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 124
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 220mg	15%
Total Carbohydrate 18g	7%
Dietary Fiber 3g	14%
Sugars 0g	1%
Protein 7g	10%
Vitamin A	2%
Vitamin C	4%
Calcium	2%
Iron	13%

Basmati Rice

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 155
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 31mg	2%
Total Carbohydrate 35g	13%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%

Accompaniments

Hummus

Gluten Free
MHealthy
Vegan

Contains:

sesame seed

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 56
	% Daily Value*
Total Fat 4g	6%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 131mg	9%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	4%
Sugars 0g	1%
Protein 2g	2%
Vitamin A	0%
Vitamin C	1%
Calcium	1%
Iron	2%

Hummus with Basil

Gluten Free
MHealthy
Vegan

Contains:

sesame seed

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 45
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 145mg	10%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Sugars 0g	0%
Protein 2g	2%
Vitamin A	0%
Vitamin C	2%
Calcium	1%
Iron	2%

Italian White Bean Salad

Gluten Free
Vegan

Nutrition Facts
Serving Size 3 oz Serving (91g)
Amount Per Serving
Calories 124
	% Daily Value*
Total Fat 6g	9%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 453mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 4g	16%
Sugars 0g	0%
Protein 4g	5%
Vitamin A	2%
Vitamin C	2%
Calcium	3%
Iron	5%

Light Lunch

Toast

Scrambled Eggs

Gluten Free
MHealthy
Vegetarian

Contains:

eggs
soy

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 179
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 524mg	175%
Sodium 175mg	12%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 15g	20%
Vitamin A	10%
Vitamin C	0%
Calcium	5%
Iron	14%

Breakfast Sandwich to Order

Vegetarian

Contains:

eggs
milk
pork
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (124g)
Amount Per Serving
Calories 320
	% Daily Value*
Total Fat 16g	24%
Saturated Fat 8g	34%
Trans Fat 2g
Cholesterol 150mg	50%
Sodium 697mg	46%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	4%
Sugars 3g	6%
Protein 21g	28%
Vitamin A	12%
Vitamin C	1%
Calcium	21%
Iron	13%

Madison Street Deli
- Sandwiches and Salads Made to Order
  Nutrition Facts are unavailable for this selection.

24 Carrots

Trottole Pasta

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 cup (57g)
Amount Per Serving
Calories 199
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 39g	14%
Dietary Fiber 2g	8%
Sugars 2g	4%
Protein 7g	9%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	9%

Spinach Pesto

Gluten Free
Vegan

Nutrition Facts
Serving Size 2 Ounces (11g)
Amount Per Serving
Calories 73
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 33mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	3%
Vitamin C	1%
Calcium	0%
Iron	0%

Roasted Butternut Squash

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size Ounce (28g)
Amount Per Serving
Calories 12
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 1g	2%
Sugars 1g	1%
Protein 0g	0%
Vitamin A	58%
Vitamin C	9%
Calcium	2%
Iron	1%

Olive Branch

Baked Mostaccioli with Meat Sauce

Halal

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (104g)
Amount Per Serving
Calories 170
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 21mg	7%
Sodium 358mg	24%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	9%
Sugars 2g	4%
Protein 10g	13%
Vitamin A	7%
Vitamin C	15%
Calcium	9%
Iron	5%

BBQ Chicken Pizza

Contains:

milk
pork
wheat/barley/rye

Nutrition Facts
Serving Size Slice (90g)
Amount Per Serving
Calories 260
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 23mg	8%
Sodium 633mg	42%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	4%
Sugars 7g	13%
Protein 12g	17%
Vitamin A	4%
Vitamin C	2%
Calcium	12%
Iron	3%

Ricotta & Fresh Tomato Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (107g)
Amount Per Serving
Calories 200
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 446mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	4%
Sugars 2g	5%
Protein 9g	12%
Vitamin A	8%
Vitamin C	10%
Calcium	24%
Iron	1%

Cheese Flatbread Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (49g)
Amount Per Serving
Calories 127
	% Daily Value*
Total Fat 7g	10%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 13mg	4%
Sodium 312mg	21%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	2%
Sugars 2g	3%
Protein 6g	9%
Vitamin A	7%
Vitamin C	4%
Calcium	15%
Iron	2%

Sabroso
- Sabroso Made to Order
  Nutrition Facts are unavailable for this selection.

Sabroso Accompaniments

Spicy Kidney Beans

Gluten Free
MHealthy
Spicy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (103g)
Amount Per Serving
Calories 138
	% Daily Value*
Total Fat 3g	4%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 165mg	11%
Total Carbohydrate 24g	9%
Dietary Fiber 8g	32%
Sugars 2g	3%
Protein 7g	10%
Vitamin A	69%
Vitamin C	4%
Calcium	9%
Iron	31%

Southwest Rice

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 91
	% Daily Value*
Total Fat 2g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 164mg	11%
Total Carbohydrate 18g	6%
Dietary Fiber 1g	5%
Sugars 1g	2%
Protein 2g	3%
Vitamin A	6%
Vitamin C	20%
Calcium	1%
Iron	1%

Wild Fire

Italian Sausage on White Bun

Contains:

pork
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (128g)
Amount Per Serving
Calories 364
	% Daily Value*
Total Fat 22g	33%
Saturated Fat 6g	29%
Trans Fat 0g
Cholesterol 61mg	20%
Sodium 873mg	58%
Total Carbohydrate 23g	8%
Dietary Fiber 2g	8%
Sugars 4g	8%
Protein 20g	26%
Vitamin A	2%
Vitamin C	6%
Calcium	2%
Iron	10%

Sauteed Mixed Peppers & Onions

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 12
	% Daily Value*
Total Fat 0g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	2%
Sugars 1g	2%
Protein 0g	0%
Vitamin A	4%
Vitamin C	20%
Calcium	0%
Iron	0%

Seasoned Curly Fries

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 398
	% Daily Value*
Total Fat 30g	46%
Saturated Fat 7g	30%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 567mg	38%
Total Carbohydrate 26g	9%
Dietary Fiber 2g	9%
Sugars 0g	0%
Protein 3g	5%
Vitamin A	0%
Vitamin C	11%
Calcium	0%
Iron	6%

Avocado Grilled Cheese

Vegetarian

Contains:

milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Sandwich (84g)
Amount Per Serving
Calories 226
	% Daily Value*
Total Fat 16g	24%
Saturated Fat 6g	28%
Trans Fat 0g
Cholesterol 24mg	8%
Sodium 252mg	17%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	9%
Sugars 1g	1%
Protein 9g	12%
Vitamin A	4%
Vitamin C	4%
Calcium	21%
Iron	4%

Grilled Cheese

Vegetarian

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Sandwich (49g)
Amount Per Serving
Calories 188
	% Daily Value*
Total Fat 12g	18%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 11mg	3%
Sodium 333mg	22%
Total Carbohydrate 16g	6%
Dietary Fiber 1g	4%
Sugars 1g	2%
Protein 6g	8%
Vitamin A	3%
Vitamin C	0%
Calcium	13%
Iron	4%

Mexican Tomato Lime Soup

Gluten Free
Vegan

Nutrition Facts
Serving Size Cups (247g)
Amount Per Serving
Calories 145
	% Daily Value*
Total Fat 6g	9%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 690mg	46%
Total Carbohydrate 20g	7%
Dietary Fiber 3g	12%
Sugars 8g	15%
Protein 1g	1%
Vitamin A	23%
Vitamin C	28%
Calcium	5%
Iron	12%

Finale

Chocolate Chunk Cookies

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 152
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 117mg	8%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	4%
Sugars 13g	26%
Protein 2g	3%
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	4%

Maize and Blue Cookies

Vegetarian

Contains:

eggs
milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (35g)
Amount Per Serving
Calories 152
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 117mg	8%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	0%
Sugars 14g	28%
Protein 2g	3%
Vitamin A	4%
Vitamin C	0%
Calcium	0%
Iron	4%

Chocolate Thumbprint Cookies

Vegan

Contains:

soy
tree nuts
wheat/barley/rye

Nutrition Facts
Serving Size Cookie (84g)
Amount Per Serving
Calories 345
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 8g	38%
Trans Fat 1g
Cholesterol 0mg	0%
Sodium 126mg	8%
Total Carbohydrate 54g	20%
Dietary Fiber 3g	11%
Sugars 43g	85%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	3%

Dinner

Toast
- No Service at this Time
  Nutrition Facts are unavailable for this selection.

Soup

Nacho Corn Mexicali Soup

Contains:

milk
soy
wheat/barley/rye

Nutrition Facts
Serving Size Cups (254g)
Amount Per Serving
Calories 284
	% Daily Value*
Total Fat 18g	28%
Saturated Fat 8g	34%
Trans Fat 2g
Cholesterol 40mg	13%
Sodium 442mg	29%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	7%
Sugars 2g	4%
Protein 13g	17%
Vitamin A	14%
Vitamin C	22%
Calcium	23%
Iron	5%

Parsnip & Celery Soup

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Cups (227g)
Amount Per Serving
Calories 359
	% Daily Value*
Total Fat 25g	38%
Saturated Fat 16g	71%
Trans Fat 1g
Cholesterol 79mg	26%
Sodium 305mg	20%
Total Carbohydrate 33g	12%
Dietary Fiber 4g	15%
Sugars 21g	43%
Protein 2g	3%
Vitamin A	25%
Vitamin C	139%
Calcium	6%
Iron	3%

Chicken Tortilla Chili

Gluten Free
MHealthy
Spicy

Nutrition Facts
Serving Size Cups (227g)
Amount Per Serving
Calories 196
	% Daily Value*
Total Fat 6g	9%
Saturated Fat 2g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 535mg	36%
Total Carbohydrate 21g	8%
Dietary Fiber 6g	25%
Sugars 6g	12%
Protein 14g	19%
Vitamin A	26%
Vitamin C	26%
Calcium	11%
Iron	14%

Soup Accompaniments

Mexican Cheese Blend

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size 1/8 cup (28g)
Amount Per Serving
Calories 111
	% Daily Value*
Total Fat 9g	14%
Saturated Fat 6g	27%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 182mg	12%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 7g	9%
Vitamin A	6%
Vitamin C	0%
Calcium	20%
Iron	0%

Chopped Green Onions

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/4 Cup (14g)
Amount Per Serving
Calories 5
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Sugars 0g	1%
Protein 0g	0%
Vitamin A	3%
Vitamin C	4%
Calcium	1%
Iron	1%

Tortilla Chips

Gluten Free
Vegan

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 142
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 122mg	8%
Total Carbohydrate 18g	7%
Dietary Fiber 1g	5%
Sugars 0g	0%
Protein 1g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	0%

Breads and Rolls

Chili Butter

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size Tablespoon (14g)
Amount Per Serving
Calories 91
	% Daily Value*
Total Fat 10g	15%
Saturated Fat 6g	27%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 31mg	2%
Total Carbohydrate 1g	0%
Dietary Fiber 1g	4%
Sugars 0g	0%
Protein 0g	1%
Vitamin A	24%
Vitamin C	0%
Calcium	1%
Iron	4%

Whipped Butter

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size Tablespoon (14g)
Amount Per Serving
Calories 102
	% Daily Value*
Total Fat 12g	17%
Saturated Fat 7g	33%
Trans Fat 1g
Cholesterol 31mg	10%
Sodium 2mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	9%
Vitamin C	0%
Calcium	0%
Iron	0%

Madison Street Deli
- No Service at this Time
  Nutrition Facts are unavailable for this selection.

Signature

Wild Blend Rice

Contains:

soy

Nutrition Facts
Serving Size 4 oz Serving (113g)
Amount Per Serving
Calories 170
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 634mg	42%
Total Carbohydrate 31g	11%
Dietary Fiber 2g	7%
Sugars 1g	2%
Protein 4g	5%
Vitamin A	3%
Vitamin C	1%
Calcium	3%
Iron	7%

Teriyaki Chicken Breast

MHealthy

Contains:

soy
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (85g)
Amount Per Serving
Calories 136
	% Daily Value*
Total Fat 5g	8%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 53mg	18%
Sodium 72mg	5%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 21g	28%
Vitamin A	1%
Vitamin C	0%
Calcium	0%
Iron	2%

Teriyaki Sauce

Vegan

Contains:

soy
wheat/barley/rye

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 43
	% Daily Value*
Total Fat 0g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 1mg	0%
Sodium 556mg	37%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	1%
Sugars 7g	14%
Protein 1g	2%
Vitamin A	0%
Vitamin C	15%
Calcium	2%
Iron	4%

Mixed Vegetables

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 80
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 113mg	8%
Total Carbohydrate 16g	6%
Dietary Fiber 4g	16%
Sugars 5g	11%
Protein 4g	5%
Vitamin A	22%
Vitamin C	13%
Calcium	3%
Iron	5%

Signature Accompaniments

Smashed Potatoes

Gluten Free
MHealthy
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size 1/2 Cup (85g)
Amount Per Serving
Calories 83
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 3mg	1%
Sodium 91mg	6%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	6%
Sugars 1g	2%
Protein 2g	3%
Vitamin A	1%
Vitamin C	18%
Calcium	1%
Iron	3%

24 Carrots

Thai Style Fried Rice w/ Edamame

MHealthy
Vegan

Contains:

sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (77g)
Amount Per Serving
Calories 107
	% Daily Value*
Total Fat 3g	4%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 143mg	10%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	7%
Sugars 1g	1%
Protein 4g	5%
Vitamin A	3%
Vitamin C	5%
Calcium	2%
Iron	3%

Beet Chickpea Burger on Wheat Bun

MHealthy
Vegan

Contains:

oats
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (148g)
Amount Per Serving
Calories 250
	% Daily Value*
Total Fat 4g	6%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 543mg	36%
Total Carbohydrate 45g	16%
Dietary Fiber 9g	36%
Sugars 9g	18%
Protein 13g	17%
Vitamin A	34%
Vitamin C	19%
Calcium	11%
Iron	26%

Trottole Pasta

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 cup (57g)
Amount Per Serving
Calories 199
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 39g	14%
Dietary Fiber 2g	8%
Sugars 2g	4%
Protein 7g	9%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	9%

Spinach Pesto

Gluten Free
Vegan

Nutrition Facts
Serving Size 2 Ounces (11g)
Amount Per Serving
Calories 73
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 33mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	3%
Vitamin C	1%
Calcium	0%
Iron	0%

Wilted Arugula

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 2 oz Serving (57g)
Amount Per Serving
Calories 14
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 68mg	5%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	6%
Vitamin C	3%
Calcium	2%
Iron	1%

Olive Branch

Salmon Caesar Salad

Contains:

eggs
fish
milk
wheat/barley/rye

Nutrition Facts
Serving Size Salad (142g)
Amount Per Serving
Calories 399
	% Daily Value*
Total Fat 33g	50%
Saturated Fat 4g	19%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 788mg	53%
Total Carbohydrate 15g	5%
Dietary Fiber 1g	6%
Sugars 1g	2%
Protein 12g	16%
Vitamin A	107%
Vitamin C	5%
Calcium	13%
Iron	10%

Baked Mostaccioli with Meat Sauce

Halal

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (104g)
Amount Per Serving
Calories 170
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 21mg	7%
Sodium 358mg	24%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	9%
Sugars 2g	4%
Protein 10g	13%
Vitamin A	7%
Vitamin C	15%
Calcium	9%
Iron	5%

BBQ Chicken Pizza

Contains:

milk
pork
wheat/barley/rye

Nutrition Facts
Serving Size Slice (90g)
Amount Per Serving
Calories 260
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 23mg	8%
Sodium 633mg	42%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	4%
Sugars 7g	13%
Protein 12g	17%
Vitamin A	4%
Vitamin C	2%
Calcium	12%
Iron	3%

Ricotta & Fresh Tomato Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (107g)
Amount Per Serving
Calories 200
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 446mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	4%
Sugars 2g	5%
Protein 9g	12%
Vitamin A	8%
Vitamin C	10%
Calcium	24%
Iron	1%

Cheese Flatbread Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (49g)
Amount Per Serving
Calories 127
	% Daily Value*
Total Fat 7g	10%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 13mg	4%
Sodium 312mg	21%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	2%
Sugars 2g	3%
Protein 6g	9%
Vitamin A	7%
Vitamin C	4%
Calcium	15%
Iron	2%

Olive Branch Accompaniments

Baked Chicken

Gluten Free
Halal

Contains:

soy

Nutrition Facts
Serving Size Piece (110g)
Amount Per Serving
Calories 248
	% Daily Value*
Total Fat 18g	27%
Saturated Fat 5g	23%
Trans Fat 1g
Cholesterol 79mg	26%
Sodium 559mg	37%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 20g	26%
Vitamin A	2%
Vitamin C	2%
Calcium	1%
Iron	2%

Caesar Salad

Vegetarian

Contains:

eggs
milk
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (85g)
Amount Per Serving
Calories 227
	% Daily Value*
Total Fat 19g	28%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 14mg	5%
Sodium 537mg	36%
Total Carbohydrate 12g	4%
Dietary Fiber 1g	3%
Sugars 1g	1%
Protein 4g	5%
Vitamin A	66%
Vitamin C	4%
Calcium	9%
Iron	6%

Cheese Lasagna Rollups

Vegetarian

Contains:

eggs
milk
wheat/barley/rye

Nutrition Facts
Serving Size Roll-up (220g)
Amount Per Serving
Calories 290
	% Daily Value*
Total Fat 11g	17%
Saturated Fat 6g	29%
Trans Fat 0g
Cholesterol 45mg	15%
Sodium 783mg	52%
Total Carbohydrate 34g	12%
Dietary Fiber 2g	9%
Sugars 10g	20%
Protein 14g	18%
Vitamin A	18%
Vitamin C	5%
Calcium	37%
Iron	0%

Marinara Sauce

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 54
	% Daily Value*
Total Fat 1g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 354mg	24%
Total Carbohydrate 10g	4%
Dietary Fiber 1g	5%
Sugars 7g	14%
Protein 1g	2%
Vitamin A	7%
Vitamin C	4%
Calcium	7%
Iron	0%

Beef Lasagna

Contains:

eggs
milk
wheat/barley/rye

Nutrition Facts
Serving Size 8 oz Serving (248g)
Amount Per Serving
Calories 344
	% Daily Value*
Total Fat 18g	28%
Saturated Fat 10g	43%
Trans Fat 0g
Cholesterol 71mg	24%
Sodium 1009mg	67%
Total Carbohydrate 18g	7%
Dietary Fiber 2g	8%
Sugars 3g	7%
Protein 30g	40%
Vitamin A	16%
Vitamin C	5%
Calcium	48%
Iron	11%

Grape Tomatoes

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 4 Each (28g)
Amount Per Serving
Calories 6
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Sugars 1g	2%
Protein 0g	0%
Vitamin A	3%
Vitamin C	6%
Calcium	0%
Iron	0%

Sabroso
- Sabroso Made to Order
  Nutrition Facts are unavailable for this selection.

Sabroso Accompaniments

Spicy Kidney Beans

Gluten Free
MHealthy
Spicy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (103g)
Amount Per Serving
Calories 138
	% Daily Value*
Total Fat 3g	4%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 165mg	11%
Total Carbohydrate 24g	9%
Dietary Fiber 8g	32%
Sugars 2g	3%
Protein 7g	10%
Vitamin A	69%
Vitamin C	4%
Calcium	9%
Iron	31%

Southwest Rice

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 91
	% Daily Value*
Total Fat 2g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 164mg	11%
Total Carbohydrate 18g	6%
Dietary Fiber 1g	5%
Sugars 1g	2%
Protein 2g	3%
Vitamin A	6%
Vitamin C	20%
Calcium	1%
Iron	1%

Wild Fire

Mushroom Burger

MHealthy
Vegetarian

Contains:

eggs
wheat/barley/rye

Nutrition Facts
Serving Size Patty (91g)
Amount Per Serving
Calories 95
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 16mg	5%
Sodium 432mg	29%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	6%
Sugars 1g	3%
Protein 4g	5%
Vitamin A	2%
Vitamin C	4%
Calcium	2%
Iron	4%

Italian Turkey Burger w/ White Bun

Contains:

milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (158g)
Amount Per Serving
Calories 386
	% Daily Value*
Total Fat 16g	24%
Saturated Fat 4g	16%
Trans Fat 0g
Cholesterol 101mg	34%
Sodium 639mg	43%
Total Carbohydrate 34g	12%
Dietary Fiber 2g	8%
Sugars 4g	7%
Protein 28g	37%
Vitamin A	3%
Vitamin C	4%
Calcium	10%
Iron	23%

Turkey Burger on White Bun

Contains:

sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Burger (165g)
Amount Per Serving
Calories 371
	% Daily Value*
Total Fat 16g	23%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 101mg	34%
Sodium 628mg	42%
Total Carbohydrate 31g	11%
Dietary Fiber 0g	0%
Sugars 3g	7%
Protein 27g	36%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	13%

Curly Fries

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size Serving (227g)
Amount Per Serving
Calories 466
	% Daily Value*
Total Fat 33g	51%
Saturated Fat 7g	33%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 748mg	50%
Total Carbohydrate 34g	13%
Dietary Fiber 3g	12%
Sugars 0g	0%
Protein 5g	6%
Vitamin A	0%
Vitamin C	15%
Calcium	0%
Iron	8%

Sweet Potato Fries

Vegan

Nutrition Facts
Serving Size 1/2 Cup (78g)
Amount Per Serving
Calories 232
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 2g	9%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 174mg	12%
Total Carbohydrate 26g	10%
Dietary Fiber 3g	11%
Sugars 7g	14%
Protein 2g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	0%

Wild Fire Accompaniments

Chicken Patty w/ White Bun

Contains:

milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (152g)
Amount Per Serving
Calories 455
	% Daily Value*
Total Fat 20g	30%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 31mg	10%
Sodium 775mg	52%
Total Carbohydrate 46g	17%
Dietary Fiber 1g	4%
Sugars 3g	7%
Protein 21g	27%
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	13%

French Fries

Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 352
	% Daily Value*
Total Fat 24g	37%
Saturated Fat 6g	27%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 446mg	30%
Total Carbohydrate 30g	11%
Dietary Fiber 2g	9%
Sugars 0g	0%
Protein 2g	3%
Vitamin A	0%
Vitamin C	8%
Calcium	0%
Iron	0%

Smoke

Smoked Memphis Chicken

Gluten Free

Nutrition Facts
Serving Size Piece (110g)
Amount Per Serving
Calories 214
	% Daily Value*
Total Fat 11g	17%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 657mg	44%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	9%
Sugars 1g	2%
Protein 22g	29%
Vitamin A	36%
Vitamin C	1%
Calcium	6%
Iron	14%

BBQ Baked Beans

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 125
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 489mg	33%
Total Carbohydrate 27g	10%
Dietary Fiber 4g	15%
Sugars 14g	28%
Protein 5g	6%
Vitamin A	2%
Vitamin C	3%
Calcium	1%
Iron	1%

Coleslaw

Gluten Free
Vegetarian

Contains:

eggs

Nutrition Facts
Serving Size Each (113g)
Amount Per Serving
Calories 180
	% Daily Value*
Total Fat 17g	26%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 8mg	3%
Sodium 255mg	17%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	9%
Sugars 4g	7%
Protein 1g	2%
Vitamin A	2%
Vitamin C	52%
Calcium	4%
Iron	3%

Wolverine Maize BBQ Sauce

Gluten Free
Vegan

Nutrition Facts
Serving Size Each (28g)
Amount Per Serving
Calories 45
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 433mg	29%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	0%
Sugars 9g	17%
Protein 0g	0%
Vitamin A	2%
Vitamin C	0%
Calcium	0%
Iron	0%

Smoke Accompaniments

Danny P's BBQ Sauce

Gluten Free
Vegetarian

Contains:

milk

Nutrition Facts
Serving Size 2 Tablespoon (41g)
Amount Per Serving
Calories 87
	% Daily Value*
Total Fat 4g	6%
Saturated Fat 2g	10%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 156mg	10%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	2%
Sugars 12g	24%
Protein 0g	1%
Vitamin A	6%
Vitamin C	2%
Calcium	1%
Iron	1%

Two Oceans

Spicy Mango Chicken Stir Fry

MHealthy
Spicy

Contains:

sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size 1/2 Cup (159g)
Amount Per Serving
Calories 158
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 55mg	18%
Sodium 525mg	35%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	7%
Sugars 4g	8%
Protein 22g	29%
Vitamin A	16%
Vitamin C	56%
Calcium	3%
Iron	6%

Medium Grain Rice

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (94g)
Amount Per Serving
Calories 166
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 37g	13%
Dietary Fiber 1g	3%
Sugars 0g	0%
Protein 3g	4%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	1%

Two Oceans Accompaniments

Chopped Green Onions

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size 1/4 Cup (14g)
Amount Per Serving
Calories 5
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Sugars 0g	1%
Protein 0g	0%
Vitamin A	3%
Vitamin C	4%
Calcium	1%
Iron	1%

Finale

Blueberry Pie

Contains:

pork
soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (123g)
Amount Per Serving
Calories 218
	% Daily Value*
Total Fat 10g	15%
Saturated Fat 4g	16%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 136mg	9%
Total Carbohydrate 33g	12%
Dietary Fiber 2g	10%
Sugars 18g	37%
Protein 1g	1%
Vitamin A	1%
Vitamin C	3%
Calcium	1%
Iron	2%

Vegan Double Vanilla Cake

Vegan

Contains:

soy
wheat/barley/rye

Nutrition Facts
Serving Size Slice (142g)
Amount Per Serving
Calories 136
	% Daily Value*
Total Fat 9g	13%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3232mg	215%
Total Carbohydrate 14g	5%
Dietary Fiber 0g	1%
Sugars 10g	20%
Protein 1g	1%
Vitamin A	2%
Vitamin C	0%
Calcium	0%
Iron	1%

Elvis Cake w/Buttercream Peanut Butter

Vegetarian

Contains:

eggs
milk
peanuts
soy
wheat/barley/rye

Nutrition Facts
Serving Size 88 Svg/Cake (106g)
Amount Per Serving
Calories 333
	% Daily Value*
Total Fat 18g	28%
Saturated Fat 9g	41%
Trans Fat 0g
Cholesterol 32mg	11%
Sodium 345mg	23%
Total Carbohydrate 40g	14%
Dietary Fiber 2g	9%
Sugars 29g	57%
Protein 5g	6%
Vitamin A	9%
Vitamin C	2%
Calcium	3%
Iron	4%

Kosher
- Kosher Option
  Nutrition Facts are unavailable for this selection.

Gluten Free

Smoked Memphis Chicken

Gluten Free

Nutrition Facts
Serving Size Piece (110g)
Amount Per Serving
Calories 214
	% Daily Value*
Total Fat 11g	17%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 657mg	44%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	9%
Sugars 1g	2%
Protein 22g	29%
Vitamin A	36%
Vitamin C	1%
Calcium	6%
Iron	14%

BBQ Baked Beans

Gluten Free
Vegan

Nutrition Facts
Serving Size 1/2 Cup (113g)
Amount Per Serving
Calories 125
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 489mg	33%
Total Carbohydrate 27g	10%
Dietary Fiber 4g	15%
Sugars 14g	28%
Protein 5g	6%
Vitamin A	2%
Vitamin C	3%
Calcium	1%
Iron	1%

Coleslaw

Gluten Free
Vegetarian

Contains:

eggs

Nutrition Facts
Serving Size Each (113g)
Amount Per Serving
Calories 180
	% Daily Value*
Total Fat 17g	26%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 8mg	3%
Sodium 255mg	17%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	9%
Sugars 4g	7%
Protein 1g	2%
Vitamin A	2%
Vitamin C	52%
Calcium	4%
Iron	3%

Wolverine Maize BBQ Sauce

Gluten Free
Vegan

Nutrition Facts
Serving Size Each (28g)
Amount Per Serving
Calories 45
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 433mg	29%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	0%
Sugars 9g	17%
Protein 0g	0%
Vitamin A	2%
Vitamin C	0%
Calcium	0%
Iron	0%

Accompaniments

Hummus

Gluten Free
MHealthy
Vegan

Contains:

sesame seed

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 56
	% Daily Value*
Total Fat 4g	6%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 131mg	9%
Total Carbohydrate 4g	1%
Dietary Fiber 1g	4%
Sugars 0g	1%
Protein 2g	2%
Vitamin A	0%
Vitamin C	1%
Calcium	1%
Iron	2%

Hummus with Basil

Gluten Free
MHealthy
Vegan

Contains:

sesame seed

Nutrition Facts
Serving Size 1 oz Serving (28g)
Amount Per Serving
Calories 45
	% Daily Value*
Total Fat 3g	5%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 145mg	10%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Sugars 0g	0%
Protein 2g	2%
Vitamin A	0%
Vitamin C	2%
Calcium	1%
Iron	2%

Italian White Bean Salad

Gluten Free
Vegan

Nutrition Facts
Serving Size 3 oz Serving (91g)
Amount Per Serving
Calories 124
	% Daily Value*
Total Fat 6g	9%
Saturated Fat 1g	4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 453mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 4g	16%
Sugars 0g	0%
Protein 4g	5%
Vitamin A	2%
Vitamin C	2%
Calcium	3%
Iron	5%

Late Night

Madison Street Deli
- Sandwiches and Salads Made to Order
  Nutrition Facts are unavailable for this selection.

24 Carrots

Trottole Pasta

Vegan

Contains:

wheat/barley/rye

Nutrition Facts
Serving Size 1/2 cup (57g)
Amount Per Serving
Calories 199
	% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 39g	14%
Dietary Fiber 2g	8%
Sugars 2g	4%
Protein 7g	9%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	9%

Spinach Pesto

Gluten Free
Vegan

Nutrition Facts
Serving Size 2 Ounces (11g)
Amount Per Serving
Calories 73
	% Daily Value*
Total Fat 8g	12%
Saturated Fat 1g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 33mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 0g	0%
Vitamin A	3%
Vitamin C	1%
Calcium	0%
Iron	0%

Roasted Butternut Squash

Gluten Free
MHealthy
Vegan

Nutrition Facts
Serving Size Ounce (28g)
Amount Per Serving
Calories 12
	% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 1g	2%
Sugars 1g	1%
Protein 0g	0%
Vitamin A	58%
Vitamin C	9%
Calcium	2%
Iron	1%

Olive Branch

Baked Mostaccioli with Meat Sauce

Halal

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size 3 oz Serving (104g)
Amount Per Serving
Calories 170
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 21mg	7%
Sodium 358mg	24%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	9%
Sugars 2g	4%
Protein 10g	13%
Vitamin A	7%
Vitamin C	15%
Calcium	9%
Iron	5%

BBQ Chicken Pizza

Contains:

milk
pork
wheat/barley/rye

Nutrition Facts
Serving Size Slice (90g)
Amount Per Serving
Calories 260
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 5g	23%
Trans Fat 0g
Cholesterol 23mg	8%
Sodium 633mg	42%
Total Carbohydrate 24g	9%
Dietary Fiber 1g	4%
Sugars 7g	13%
Protein 12g	17%
Vitamin A	4%
Vitamin C	2%
Calcium	12%
Iron	3%

Ricotta & Fresh Tomato Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (107g)
Amount Per Serving
Calories 200
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 4g	18%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 446mg	30%
Total Carbohydrate 13g	5%
Dietary Fiber 1g	4%
Sugars 2g	5%
Protein 9g	12%
Vitamin A	8%
Vitamin C	10%
Calcium	24%
Iron	1%

Cheese Flatbread Pizza

Vegetarian

Contains:

milk
wheat/barley/rye

Nutrition Facts
Serving Size Slice (49g)
Amount Per Serving
Calories 127
	% Daily Value*
Total Fat 7g	10%
Saturated Fat 3g	12%
Trans Fat 0g
Cholesterol 13mg	4%
Sodium 312mg	21%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	2%
Sugars 2g	3%
Protein 6g	9%
Vitamin A	7%
Vitamin C	4%
Calcium	15%
Iron	2%

Wild Fire

Italian Turkey Burger

Contains:

milk
sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Sandwich (186g)
Amount Per Serving
Calories 424
	% Daily Value*
Total Fat 20g	30%
Saturated Fat 7g	32%
Trans Fat 0g
Cholesterol 115mg	38%
Sodium 693mg	46%
Total Carbohydrate 29g	11%
Dietary Fiber 5g	21%
Sugars 4g	9%
Protein 35g	46%
Vitamin A	4%
Vitamin C	1%
Calcium	20%
Iron	16%

Turkey Burger on Wheat Bun

Contains:

sesame seed
soy
wheat/barley/rye

Nutrition Facts
Serving Size Burger (164g)
Amount Per Serving
Calories 348
	% Daily Value*
Total Fat 14g	21%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 101mg	34%
Sodium 516mg	34%
Total Carbohydrate 28g	10%
Dietary Fiber 5g	20%
Sugars 4g	8%
Protein 30g	39%
Vitamin A	0%
Vitamin C	0%
Calcium	5%
Iron	16%

Sweet Potato Fries

Vegan

Nutrition Facts
Serving Size 1/2 Cup (78g)
Amount Per Serving
Calories 232
	% Daily Value*
Total Fat 13g	20%
Saturated Fat 2g	9%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 174mg	12%
Total Carbohydrate 26g	10%
Dietary Fiber 3g	11%
Sugars 7g	14%
Protein 2g	2%
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	0%

Finale

Elvis Cake w/Buttercream Peanut Butter

Vegetarian

Contains:

eggs
milk
peanuts
soy
wheat/barley/rye

Nutrition Facts
Serving Size 88 Svg/Cake (106g)
Amount Per Serving
Calories 333
	% Daily Value*
Total Fat 18g	28%
Saturated Fat 9g	41%
Trans Fat 0g
Cholesterol 32mg	11%
Sodium 345mg	23%
Total Carbohydrate 40g	14%
Dietary Fiber 2g	9%
Sugars 29g	57%
Protein 5g	6%
Vitamin A	9%
Vitamin C	2%
Calcium	3%
Iron	4%

For dining related questions, please contact Michigan Dining at michigan-dining@umich.edu or 734-764-3000

Menu

South Quad

Today’s Hours

Menu for Tuesday, October 23, 2018

Special Diets

Allergens

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MyNutrition

Breakfast

Hot Cereal

OATMEAL BAR

Nutrition Facts are unavailable for this selection.

Toast

O'Brien Potatoes

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Scrambled Tofu

Contains:

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Roasted Broccoli and Cauliflower

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Scrambled Eggs

Contains:

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Pork Sausage Links

Contains:

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Cinnamon Swirl French Toast

Contains:

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Baked Goods

Assorted Mini Scones

Contains:

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Blueberry Muffins

Contains:

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Lemon Poppyseed Muffins

Contains:

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Lunch

Toast

Scrambled Eggs

Contains:

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Potato Tots

Nutrition Facts

Soup

Nacho Corn Mexicali Soup

Contains:

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Parsnip & Celery Soup

Contains:

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Chicken Tortilla Chili

Nutrition Facts

Soup Accompaniments

Tortilla Chips

Nutrition Facts

Mexican Cheese Blend

Contains:

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Chopped Green Onions

Nutrition Facts

Breads and Rolls

Focaccia

Contains:

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Jalapeno Cornbread

Contains:

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Chili Butter

Contains:

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Whipped Butter

Contains:

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Madison Street Deli

Sandwiches and Salads Made to Order

Nutrition Facts are unavailable for this selection.

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