Bert’s Café

Grab a snack at Bert’s Café located in the Shapiro Library (UGLi). Refuel with a La Colombe coffee drink, grab a snack, or pick up a Blue to Go sandwich for something more filling.
Grab a snack at Bert’s Café located in the Shapiro Library (UGLi). Refuel with a La Colombe coffee drink, grab a snack, or pick up a Blue to Go sandwich for something more filling.
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Espresso, steamed oat milk, chocolate, and white chocolate
Nutrition Facts |
|
---|---|
Serving Size 12 oz (315g) | |
Amount Per Serving | |
Calories 280 | |
% Daily Value* | |
Total Fat 10g | 15% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 10% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 2g | 8% |
Sugars 34g | 67% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 29% |
Iron | 2% |
Espresso, steamed oat milk, caramel, and white chocolate
Nutrition Facts |
|
---|---|
Serving Size 12 oz (329g) | |
Amount Per Serving | |
Calories 290 | |
% Daily Value* | |
Total Fat 10g | 16% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 181mg | 12% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 1g | 4% |
Sugars 31g | 62% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 31% |
Iron | 0% |
Espresso and hot water
Nutrition Facts |
|
---|---|
Serving Size 12 oz (328g) | |
Amount Per Serving | |
Calories 6 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Espresso, steamed oat milk, and chocolate sauce
Nutrition Facts |
|
---|---|
Serving Size 12 oz (336g) | |
Amount Per Serving | |
Calories 251 | |
% Daily Value* | |
Total Fat 12g | 18% |
Saturated Fat 2g | 7% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 149mg | 10% |
Total Carbohydrate 35g | 13% |
Dietary Fiber 2g | 9% |
Sugars 21g | 43% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 33% |
Iron | 2% |
Espresso, steamed oat milk, and milk foam
Nutrition Facts |
|
---|---|
Serving Size 12 oz (315g) | |
Amount Per Serving | |
Calories 193 | |
% Daily Value* | |
Total Fat 11g | 17% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 139mg | 9% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 5% |
Sugars 9g | 18% |
Protein 3g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 32% |
Iron | 0% |
Expertly roasted coffee by La Colombe
Nutrition Facts |
|
---|---|
Serving Size 12 oz (312g) | |
Amount Per Serving | |
Calories 0 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Nizza coffee expertly roasted by La Colombe
Nutrition Facts |
|
---|---|
Serving Size 2 Shots (32g) | |
Amount Per Serving | |
Calories 3 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Espresso and steamed oat milk
Nutrition Facts |
|
---|---|
Serving Size 12 oz (315g) | |
Amount Per Serving | |
Calories 193 | |
% Daily Value* | |
Total Fat 11g | 17% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 139mg | 9% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 5% |
Sugars 9g | 18% |
Protein 3g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 32% |
Iron | 0% |
Ghirardelli chocolate and steamed oat milk
Nutrition Facts |
|
---|---|
Serving Size 12 oz (304g) | |
Amount Per Serving | |
Calories 245 | |
% Daily Value* | |
Total Fat 12g | 18% |
Saturated Fat 2g | 7% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 142mg | 9% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 2g | 9% |
Sugars 21g | 43% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 33% |
Iron | 2% |
Freshly steeped
Nutrition Facts |
|
---|---|
Serving Size 12 oz (340g) | |
Amount Per Serving | |
Calories 0 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Sweetened chai tea and steamed oat milk
Nutrition Facts |
|
---|---|
Serving Size 12 oz (312g) | |
Amount Per Serving | |
Calories 216 | |
% Daily Value* | |
Total Fat 6g | 9% |
Saturated Fat 1g | 3% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 72mg | 5% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 1g | 3% |
Sugars 32g | 63% |
Protein 1g | 2% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 19% |
Iron | 1% |
Earl gray tea, vanilla, and steamed oat milk
Nutrition Facts |
|
---|---|
Serving Size 12 oz (306g) | |
Amount Per Serving | |
Calories 262 | |
% Daily Value* | |
Total Fat 11g | 17% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 131mg | 9% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 1g | 5% |
Sugars 26g | 52% |
Protein 3g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 32% |
Iron | 0% |
Matcha and steamed milk
Nutrition Facts |
|
---|---|
Serving Size 12 oz (288g) | |
Amount Per Serving | |
Calories 203 | |
% Daily Value* | |
Total Fat 12g | 17% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 131mg | 9% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 3g | 13% |
Sugars 9g | 18% |
Protein 4g | 5% |
Vitamin A | 165% |
Vitamin C | 2% |
Calcium | 34% |
Iron | 5% |
Bold and rich with notes of cocoa
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 14 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 1g | 1% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Freshly brewed
Nutrition Facts |
|
---|---|
Serving Size 16 oz (436g) | |
Amount Per Serving | |
Calories 0 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Freshly brewed
Nutrition Facts |
|
---|---|
Serving Size 16 oz (436g) | |
Amount Per Serving | |
Calories 0 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Espresso topped with cold water over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 6 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Creamy, frothy coffee- oat milk drink served on tap
Nutrition Facts |
|
---|---|
Serving Size 16 oz (321g) | |
Amount Per Serving | |
Calories 161 | |
% Daily Value* | |
Total Fat 10g | 15% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 114mg | 8% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 1g | 4% |
Sugars 8g | 15% |
Protein 2g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 28% |
Iron | 0% |
The blended version of the traditional latte
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 169 | |
% Daily Value* | |
Total Fat 10g | 15% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 119mg | 8% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 1g | 5% |
Sugars 8g | 16% |
Protein 2g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 29% |
Iron | 0% |
Espresso, oat milk, and chocolate over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 230 | |
% Daily Value* | |
Total Fat 11g | 16% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 135mg | 9% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 2g | 9% |
Sugars 20g | 41% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 29% |
Iron | 2% |
Espresso and oat milk over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (457g) | |
Amount Per Serving | |
Calories 193 | |
% Daily Value* | |
Total Fat 11g | 17% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 139mg | 9% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 5% |
Sugars 9g | 17% |
Protein 3g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 32% |
Iron | 0% |
Sweetened chai tea and oat milk over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (462g) | |
Amount Per Serving | |
Calories 216 | |
% Daily Value* | |
Total Fat 6g | 9% |
Saturated Fat 1g | 3% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 72mg | 5% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 1g | 3% |
Sugars 32g | 63% |
Protein 1g | 2% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 19% |
Iron | 1% |
Espresso, oat milk, chocolate, and white chocolate over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 280 | |
% Daily Value* | |
Total Fat 10g | 15% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 151mg | 10% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 2g | 8% |
Sugars 34g | 67% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 29% |
Iron | 2% |
Espresso, oat milk, caramel, and white chocolate over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (460g) | |
Amount Per Serving | |
Calories 280 | |
% Daily Value* | |
Total Fat 10g | 15% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 174mg | 12% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 1g | 4% |
Sugars 31g | 61% |
Protein 3g | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 29% |
Iron | 0% |
Matcha green tea with oat milk over ice
Nutrition Facts |
|
---|---|
Serving Size 16 oz (397g) | |
Amount Per Serving | |
Calories 169 | |
% Daily Value* | |
Total Fat 10g | 15% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 118mg | 8% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 1g | 4% |
Sugars 8g | 16% |
Protein 2g | 3% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 29% |
Iron | 0% |
A delicious blend of strawberries and bananas
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 469 | |
% Daily Value* | |
Total Fat 2g | 3% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 10mg | 3% |
Sodium 48mg | 3% |
Total Carbohydrate 110g | 40% |
Dietary Fiber 1g | 2% |
Sugars 107g | 214% |
Protein 5g | 7% |
Vitamin A | 0% |
Vitamin C | 47% |
Calcium | 10% |
Iron | 21% |
A delicious blend of mangos
Nutrition Facts |
|
---|---|
Serving Size Smoothie (454g) | |
Amount Per Serving | |
Calories 468 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 118g | 43% |
Dietary Fiber 0g | 0% |
Sugars 102g | 203% |
Protein 0g | 0% |
Vitamin A | 9% |
Vitamin C | 550% |
Calcium | 5% |
Iron | 0% |
A creamy combination of mango and yogurt
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 394 | |
% Daily Value* | |
Total Fat 2g | 3% |
Saturated Fat 1g | 6% |
Trans Fat 0g | |
Cholesterol 10mg | 3% |
Sodium 43mg | 3% |
Total Carbohydrate 91g | 33% |
Dietary Fiber 1g | 4% |
Sugars 77g | 155% |
Protein 5g | 7% |
Vitamin A | 6% |
Vitamin C | 375% |
Calcium | 14% |
Iron | 0% |
Refreshing combination of sweet and tart
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 109 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 0g | 0% |
Sugars 24g | 49% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 11% |
Calcium | 0% |
Iron | 0% |
Refreshing combination of strawberry and lemonade
Nutrition Facts |
|
---|---|
Serving Size 16 oz (432g) | |
Amount Per Serving | |
Calories 229 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 1% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 0g | 0% |
Sugars 56g | 111% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 26% |
Calcium | 0% |
Iron | 8% |
Refreshing combination of mango and lemonade
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 207 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 1% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 0g | 0% |
Sugars 45g | 91% |
Protein 0g | 0% |
Vitamin A | 2% |
Vitamin C | 158% |
Calcium | 1% |
Iron | 0% |
Refreshing combination of strawberry and coconut milk
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 200 | |
% Daily Value* | |
Total Fat 4g | 6% |
Saturated Fat 4g | 17% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 66mg | 4% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 0g | 0% |
Sugars 40g | 79% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 19% |
Calcium | 4% |
Iron | 9% |
Refreshing combination of mango and coconut milk
Nutrition Facts |
|
---|---|
Serving Size 16 oz (454g) | |
Amount Per Serving | |
Calories 170 | |
% Daily Value* | |
Total Fat 4g | 6% |
Saturated Fat 4g | 17% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 66mg | 4% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 0g | 0% |
Sugars 28g | 55% |
Protein 0g | 0% |
Vitamin A | 2% |
Vitamin C | 150% |
Calcium | 5% |
Iron | 1% |
Nutrition Facts |
|
---|---|
Serving Size Doubleshot (32g) | |
Amount Per Serving | |
Calories 3 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Nutrition Facts |
|
---|---|
Serving Size Double (12g) | |
Amount Per Serving | |
Calories 32 | |
% Daily Value* | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 0% |
Sugars 8g | 16% |
Protein 0g | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Nutrition Facts |
|
---|---|
Serving Size 12 oz (340g) | |
Amount Per Serving | |
Calories 293 | |
% Daily Value* | |
Total Fat 14g | 21% |
Saturated Fat 7g | 31% |
Trans Fat 0g | |
Cholesterol 41mg | 14% |
Sodium 1262mg | 84% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 7% |
Sugars 7g | 14% |
Protein 7g | 9% |
Vitamin A | 14% |
Vitamin C | 40% |
Calcium | 14% |
Iron | 0% |
Shell pasta with white Cheddar cheese
Nutrition Facts |
|
---|---|
Serving Size 12 oz (340g) | |
Amount Per Serving | |
Calories 589 | |
% Daily Value* | |
Total Fat 34g | 52% |
Saturated Fat 17g | 77% |
Trans Fat 0g | |
Cholesterol 75mg | 25% |
Sodium 1800mg | 120% |
Total Carbohydrate 51g | 19% |
Dietary Fiber 0g | 0% |
Sugars 7g | 14% |
Protein 24g | 32% |
Vitamin A | 15% |
Vitamin C | 0% |
Calcium | 45% |
Iron | 19% |
Nutrition Facts |
|
---|---|
Serving Size Scone (142g) | |
Amount Per Serving | |
Calories 644 | |
% Daily Value* | |
Total Fat 33g | 50% |
Saturated Fat 20g | 91% |
Trans Fat 1g | |
Cholesterol 184mg | 61% |
Sodium 498mg | 33% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 2g | 9% |
Sugars 35g | 69% |
Protein 2g | 3% |
Vitamin A | 15% |
Vitamin C | 0% |
Calcium | 14% |
Iron | 8% |
Nutrition Facts |
|
---|---|
Serving Size Cake (181g) | |
Amount Per Serving | |
Calories 818 | |
% Daily Value* | |
Total Fat 50g | 76% |
Saturated Fat 24g | 110% |
Trans Fat 1g | |
Cholesterol 168mg | 56% |
Sodium 585mg | 39% |
Total Carbohydrate 86g | 31% |
Dietary Fiber 1g | 4% |
Sugars 65g | 131% |
Protein 6g | 8% |
Vitamin A | 21% |
Vitamin C | 0% |
Calcium | 9% |
Iron | 8% |
Nutrition Facts |
|
---|---|
Serving Size Cake (181g) | |
Amount Per Serving | |
Calories 853 | |
% Daily Value* | |
Total Fat 50g | 75% |
Saturated Fat 24g | 107% |
Trans Fat 1g | |
Cholesterol 170mg | 57% |
Sodium 614mg | 41% |
Total Carbohydrate 96g | 35% |
Dietary Fiber 1g | 4% |
Sugars 73g | 146% |
Protein 6g | 8% |
Vitamin A | 21% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 8% |
Nutrition Facts |
|
---|---|
Serving Size Muffin (190g) | |
Amount Per Serving | |
Calories 551 | |
% Daily Value* | |
Total Fat 21g | 32% |
Saturated Fat 4g | 18% |
Trans Fat 0g | |
Cholesterol 59mg | 20% |
Sodium 673mg | 45% |
Total Carbohydrate 88g | 32% |
Dietary Fiber 3g | 13% |
Sugars 49g | 98% |
Protein 9g | 12% |
Vitamin A | 5% |
Vitamin C | 108% |
Calcium | 12% |
Iron | 14% |
Nutrition Facts |
|
---|---|
Serving Size Muffin (188g) | |
Amount Per Serving | |
Calories 552 | |
% Daily Value* | |
Total Fat 21g | 32% |
Saturated Fat 2g | 10% |
Trans Fat 0g | |
Cholesterol 60mg | 20% |
Sodium 720mg | 48% |
Total Carbohydrate 86g | 31% |
Dietary Fiber 3g | 11% |
Sugars 46g | 92% |
Protein 10g | 13% |
Vitamin A | 2% |
Vitamin C | 4% |
Calcium | 15% |
Iron | 16% |
Nutrition Facts |
|
---|---|
Serving Size Muffin (181g) | |
Amount Per Serving | |
Calories 647 | |
% Daily Value* | |
Total Fat 28g | 42% |
Saturated Fat 6g | 27% |
Trans Fat 0g | |
Cholesterol 56mg | 19% |
Sodium 1381mg | 92% |
Total Carbohydrate 94g | 34% |
Dietary Fiber 4g | 16% |
Sugars 58g | 117% |
Protein 12g | 15% |
Vitamin A | 1% |
Vitamin C | 0% |
Calcium | 6% |
Iron | 22% |
Nutrition Facts |
|
---|---|
Serving Size Muffin (160g) | |
Amount Per Serving | |
Calories 556 | |
% Daily Value* | |
Total Fat 26g | 39% |
Saturated Fat 7g | 30% |
Trans Fat 0g | |
Cholesterol 66mg | 22% |
Sodium 636mg | 42% |
Total Carbohydrate 73g | 27% |
Dietary Fiber 3g | 11% |
Sugars 41g | 83% |
Protein 10g | 13% |
Vitamin A | 5% |
Vitamin C | 3% |
Calcium | 25% |
Iron | 15% |
Nutrition Facts |
|
---|---|
Serving Size Muffin (192g) | |
Amount Per Serving | |
Calories 820 | |
% Daily Value* | |
Total Fat 39g | 59% |
Saturated Fat 10g | 43% |
Trans Fat 0g | |
Cholesterol 66mg | 22% |
Sodium 786mg | 52% |
Total Carbohydrate 119g | 43% |
Dietary Fiber 6g | 22% |
Sugars 74g | 148% |
Protein 12g | 16% |
Vitamin A | 91% |
Vitamin C | 3% |
Calcium | 9% |
Iron | 37% |
Nutrition Facts |
|
---|---|
Serving Size Muffin (249g) | |
Amount Per Serving | |
Calories 885 | |
% Daily Value* | |
Total Fat 40g | 60% |
Saturated Fat 23g | 105% |
Trans Fat 1g | |
Cholesterol 78mg | 26% |
Sodium 1039mg | 69% |
Total Carbohydrate 117g | 42% |
Dietary Fiber 4g | 15% |
Sugars 64g | 127% |
Protein 15g | 20% |
Vitamin A | 14% |
Vitamin C | 0% |
Calcium | 35% |
Iron | 27% |
Nutrition Facts |
|
---|---|
Serving Size Each (99g) | |
Amount Per Serving | |
Calories 359 | |
% Daily Value* | |
Total Fat 20g | 30% |
Saturated Fat 13g | 59% |
Trans Fat 0g | |
Cholesterol 53mg | 18% |
Sodium 291mg | 19% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 1g | 4% |
Sugars 6g | 12% |
Protein 6g | 8% |
Vitamin A | 33% |
Vitamin C | 0% |
Calcium | 3% |
Iron | 11% |
Nutrition Facts |
|
---|---|
Serving Size LOAVES (1093g) | |
Amount Per Serving | |
Calories 3299 | |
% Daily Value* | |
Total Fat 128g | 194% |
Saturated Fat 14g | 64% |
Trans Fat 0g | |
Cholesterol 363mg | 121% |
Sodium 4343mg | 290% |
Total Carbohydrate 511g | 186% |
Dietary Fiber 16g | 62% |
Sugars 270g | 540% |
Protein 58g | 77% |
Vitamin A | 9% |
Vitamin C | 23% |
Calcium | 87% |
Iron | 95% |
Nutrition Facts |
|
---|---|
Serving Size LOAVES (1315g) | |
Amount Per Serving | |
Calories 4049 | |
% Daily Value* | |
Total Fat 157g | 237% |
Saturated Fat 13g | 58% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 6619mg | 441% |
Total Carbohydrate 639g | 232% |
Dietary Fiber 29g | 117% |
Sugars 243g | 487% |
Protein 69g | 92% |
Vitamin A | 3% |
Vitamin C | 22% |
Calcium | 168% |
Iron | 138% |
Nutrition Facts |
|
---|---|
Serving Size Cookie (85g) | |
Amount Per Serving | |
Calories 468 | |
% Daily Value* | |
Total Fat 19g | 29% |
Saturated Fat 11g | 48% |
Trans Fat 0g | |
Cholesterol 37mg | 12% |
Sodium 126mg | 8% |
Total Carbohydrate 70g | 25% |
Dietary Fiber 1g | 4% |
Sugars 42g | 83% |
Protein 3g | 4% |
Vitamin A | 7% |
Vitamin C | 0% |
Calcium | 1% |
Iron | 3% |
Nutrition Facts |
|
---|---|
Serving Size Cookie (124g) | |
Amount Per Serving | |
Calories 539 | |
% Daily Value* | |
Total Fat 28g | 42% |
Saturated Fat 16g | 74% |
Trans Fat 1g | |
Cholesterol 77mg | 26% |
Sodium 1474mg | 98% |
Total Carbohydrate 73g | 26% |
Dietary Fiber 3g | 11% |
Sugars 46g | 91% |
Protein 7g | 10% |
Vitamin A | 11% |
Vitamin C | 0% |
Calcium | 3% |
Iron | 20% |
Nutrition Facts |
|
---|---|
Serving Size Cookie (113g) | |
Amount Per Serving | |
Calories 479 | |
% Daily Value* | |
Total Fat 24g | 36% |
Saturated Fat 15g | 66% |
Trans Fat 1g | |
Cholesterol 72mg | 24% |
Sodium 347mg | 23% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 3g | 13% |
Sugars 40g | 80% |
Protein 7g | 10% |
Vitamin A | 10% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 25% |
Nutrition Facts |
|
---|---|
Serving Size Each (116g) | |
Amount Per Serving | |
Calories 549 | |
% Daily Value* | |
Total Fat 31g | 47% |
Saturated Fat 18g | 81% |
Trans Fat 0g | |
Cholesterol 72mg | 24% |
Sodium 406mg | 27% |
Total Carbohydrate 61g | 22% |
Dietary Fiber 2g | 10% |
Sugars 30g | 60% |
Protein 10g | 13% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 7% |
Iron | 13% |
Nutrition Facts |
|
---|---|
Serving Size Each (116g) | |
Amount Per Serving | |
Calories 418 | |
% Daily Value* | |
Total Fat 21g | 32% |
Saturated Fat 13g | 58% |
Trans Fat 1g | |
Cholesterol 81mg | 27% |
Sodium 418mg | 28% |
Total Carbohydrate 48g | 17% |
Dietary Fiber 1g | 5% |
Sugars 17g | 35% |
Protein 8g | 11% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 13% |
Archived awaiting item procurement 7/5/24
Nutrition Facts |
|
---|---|
Serving Size Loaf (1225g) | |
Amount Per Serving | |
Calories 4342 | |
% Daily Value* | |
Total Fat 175g | 265% |
Saturated Fat 104g | 472% |
Trans Fat 5g | |
Cholesterol 1153mg | 384% |
Sodium 4785mg | 319% |
Total Carbohydrate 657g | 239% |
Dietary Fiber 6g | 25% |
Sugars 443g | 886% |
Protein 49g | 66% |
Vitamin A | 127% |
Vitamin C | 2% |
Calcium | 71% |
Iron | 41% |
Nutrition Facts |
|
---|---|
Serving Size Turnover (85g) | |
Amount Per Serving | |
Calories 310 | |
% Daily Value* | |
Total Fat 18g | 27% |
Saturated Fat 13g | 59% |
Trans Fat 0g | |
Cholesterol 55mg | 18% |
Sodium 280mg | 19% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 2g | 8% |
Sugars 13g | 26% |
Protein 4g | 5% |
Vitamin A | % |
Vitamin C | % |
Calcium | 1% |
Iron | 0% |
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