Mosher-Jordan
Situated on the Hill, Mosher-Jordan offers a superb view of Palmer Field and even better food. Frequent themed meals offer creative and fun menus for a change of pace. If you needed any more reason to go — everyone knows Mojo’s cookies are irresistible.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
7:00 am ‑ 10:30 am -
Lunch
10:30 am ‑ 4:30 pm -
Dinner
4:30 pm ‑ 8:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
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Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cup (227g) Amount Per Serving Calories 164 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 29g 11% Dietary Fiber 4g 17% Sugars 0g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% -
Toast
-
Sauteed Swiss Chard
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 42 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 274mg | 18% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 2g | 2% |
| Vitamin A | 100% |
| Vitamin C | 41% |
| Calcium | 4% |
| Iron | 8% |
Patatas Bravas
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 99 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 1mg | 0% |
| Sodium 65mg | 4% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 6% |
| Sugars 2g | 3% |
| Protein 2g | 2% |
| Vitamin A | 1% |
| Vitamin C | 18% |
| Calcium | 1% |
| Iron | 2% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Bruschetta Tofu Scramble
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (95g) | |
| Amount Per Serving | |
| Calories 134 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 368mg | 25% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 5% |
| Protein 11g | 14% |
| Vitamin A | 18% |
| Vitamin C | 13% |
| Calcium | 8% |
| Iron | 8% |
Turkey Sausage Patty
- Gluten Free
- Nutrient Dense High
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Patty (45g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 158mg | 11% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 7g | 9% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
Belgian Waffles
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Waffle (57g) | |
| Amount Per Serving | |
| Calories 183 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 309mg | 21% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 0g | 0% |
| Sugars 7g | 13% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 9% |
MBakery
- eggs
- milk
- soy
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 202 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 145mg | 10% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 2% |
| Sugars 17g | 34% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Blueberry Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Assorted Mini Scones
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Scone (27g) | |
| Amount Per Serving | |
| Calories 97 | |
| % Daily Value* | |
| Total Fat 4g | 7% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 6% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 1% |
| Sugars 7g | 13% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 3% |
Lunch
-
World Palate Maize
-
Smoked Carolina Pork Shoulder
- Gluten Free
- Nutrient Dense Medium
- Carbon Footprint Medium
- pork
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Nutrition Facts
Serving Size 4 oz Serving (113g) Amount Per Serving Calories 205 % Daily Value* Total Fat 12g 19% Saturated Fat 4g 19% Trans Fat 0g Cholesterol 58mg 19% Sodium 780mg 52% Total Carbohydrate 7g 3% Dietary Fiber 1g 3% Sugars 6g 11% Protein 17g 23% Vitamin A 13% Vitamin C 1% Calcium 3% Iron 11% -
-
Sweet Baby Ray's BBQ Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- sesame seed
- soy
-
Kettle Potato Chips
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
-
Creamy Coleslaw Salad
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
- eggs
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Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 55 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 228mg | 15% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0g | 0% |
| Sugars 13g | 27% |
| Protein 0g | 0% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 0% |
| Iron | 0% |
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Bun (35g) | |
| Amount Per Serving | |
| Calories 84 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 175mg | 12% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
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Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 116mg | 8% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 6% |
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 165 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 8mg | 3% |
| Sodium 249mg | 17% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 7% |
| Protein 1g | 1% |
| Vitamin A | 3% |
| Vitamin C | 51% |
| Calcium | 3% |
| Iron | 2% |
24 Carrots
-
Chole Masala
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 71 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 3% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 4% |
| Protein 2g | 3% |
| Vitamin A | 3% |
| Vitamin C | 4% |
| Calcium | 2% |
| Iron | 4% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Sauteed Green Beans
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 40 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 3% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 10% |
| Sugars 3g | 5% |
| Protein 2g | 2% |
| Vitamin A | 12% |
| Vitamin C | 15% |
| Calcium | 3% |
| Iron | 5% |
Lemon Wedges
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Wedge (15g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 19% |
| Calcium | 1% |
| Iron | 1% |
Cilantro
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 19% |
| Vitamin C | 6% |
| Calcium | 1% |
| Iron | 1% |
Halal
-
Baked Whitefish
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Low
- fish
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Fillet (99g) | |
| Amount Per Serving | |
| Calories 171 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 76mg | 25% |
| Sodium 65mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 24g | 32% |
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 3% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Sauteed Green Beans
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 40 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 3% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 10% |
| Sugars 3g | 5% |
| Protein 2g | 2% |
| Vitamin A | 12% |
| Vitamin C | 15% |
| Calcium | 3% |
| Iron | 5% |
Lemon Wedges
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Wedge (15g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 19% |
| Calcium | 1% |
| Iron | 1% |
Parsley
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 1% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 1% |
| Vitamin A | 23% |
| Vitamin C | 30% |
| Calcium | 2% |
| Iron | 5% |
Pizziti
- beef
- milk
- soy
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (53g) | |
| Amount Per Serving | |
| Calories 112 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 275mg | 18% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 1% |
| Protein 6g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 3% |
Cheese Flatbread Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (49g) | |
| Amount Per Serving | |
| Calories 94 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 13mg | 4% |
| Sodium 210mg | 14% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 1% |
| Protein 5g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 3% |
Deli
-
Sandwiches Made to Order
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Nutrition Facts are unavailable for this selection.
Kings Hawaiian Grill
- beef
- eggs
- milk
- soy
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (130g) | |
| Amount Per Serving | |
| Calories 335 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 7g | 30% |
| Trans Fat 1g | |
| Cholesterol 93mg | 31% |
| Sodium 186mg | 12% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 25g | 33% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Beef & Mushroom Blended Burger w/ Cheese
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint High
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Contains:
- beef
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (166g) | |
| Amount Per Serving | |
| Calories 462 | |
| % Daily Value* | |
| Total Fat 27g | 41% |
| Saturated Fat 13g | 58% |
| Trans Fat 1g | |
| Cholesterol 125mg | 42% |
| Sodium 818mg | 55% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 9% |
| Sugars 9g | 18% |
| Protein 31g | 42% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 19% |
Beef & Pork Meatballs
- Nutrient Dense Low
- Carbon Footprint High
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Contains:
- beef
- milk
- pork
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 3 Meatballs (85g) | |
| Amount Per Serving | |
| Calories 253 | |
| % Daily Value* | |
| Total Fat 19g | 29% |
| Saturated Fat 7g | 32% |
| Trans Fat 1g | |
| Cholesterol 46mg | 15% |
| Sodium 516mg | 34% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 13g | 18% |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 6% |
| Iron | 9% |
King's Hawaiian Bun
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Bun (45g) | |
| Amount Per Serving | |
| Calories 138 | |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 118mg | 8% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 5% |
Marinara Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 64 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 345mg | 23% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2g | 7% |
| Sugars 5g | 11% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 5% |
Shredded Mozzarella Cheese
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
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Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 80 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 180mg | 12% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | % |
| Vitamin C | 0% |
| Calcium | 19% |
| Iron | 1% |
Crispy Veggie Patty on Hawaiian Bun
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- item is deep fried
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (123g) | |
| Amount Per Serving | |
| Calories 390 | |
| % Daily Value* | |
| Total Fat 21g | 32% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 408mg | 27% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 4g | 16% |
| Sugars 10g | 20% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 13% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
MBakery
- eggs
- milk
- peanuts
- soy
- tree nuts
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Bar (73g) | |
| Amount Per Serving | |
| Calories 327 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 11g | 51% |
| Trans Fat 1g | |
| Cholesterol 59mg | 20% |
| Sodium 117mg | 8% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 1g | 6% |
| Sugars 19g | 39% |
| Protein 4g | 6% |
| Vitamin A | 11% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 9% |
Golden Cake with Chocolate Frosting
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- alcohol
- oats
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (130g) | |
| Amount Per Serving | |
| Calories 428 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 7g | 31% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 566mg | 38% |
| Total Carbohydrate 67g | 24% |
| Dietary Fiber 1g | 5% |
| Sugars 43g | 87% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 9% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Dinner
-
World Palate Maize
- eggs
- item is deep fried
- soy
closeContains:
Nutrition Facts
Serving Size 4 oz Serving (121g) Amount Per Serving Calories 307 % Daily Value* Total Fat 7g 10% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 12mg 4% Sodium 569mg 38% Total Carbohydrate 57g 21% Dietary Fiber 0g 1% Sugars 49g 98% Protein 6g 8% Vitamin A 0% Vitamin C 15% Calcium 2% Iron 6% -
Medium Grain Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
-
Steamed Broccoli
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 167 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 379mg | 25% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 12% |
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 37 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 3g | 11% |
| Sugars 2g | 4% |
| Protein 3g | 4% |
| Vitamin A | 13% |
| Vitamin C | 160% |
| Calcium | 5% |
| Iron | 4% |
24 Carrots
- alcohol
- sesame seed
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cup (224g) | |
| Amount Per Serving | |
| Calories 197 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 507mg | 34% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 5g | 21% |
| Sugars 3g | 7% |
| Protein 12g | 16% |
| Vitamin A | 26% |
| Vitamin C | 7% |
| Calcium | 6% |
| Iron | 16% |
Chopped Green Onions
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 3% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 1% |
Halal
-
Classic Beef Stew
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
- beef
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 5 oz serving (156g) | |
| Amount Per Serving | |
| Calories 142 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 44mg | 15% |
| Sodium 257mg | 17% |
| Total Carbohydrate 10g | 3% |
| Dietary Fiber 2g | 6% |
| Sugars 3g | 5% |
| Protein 17g | 22% |
| Vitamin A | 5% |
| Vitamin C | 10% |
| Calcium | 2% |
| Iron | 10% |
Pizziti
- beef
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (53g) | |
| Amount Per Serving | |
| Calories 112 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 275mg | 18% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 1% |
| Protein 6g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 3% |
Cheese Flatbread Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (49g) | |
| Amount Per Serving | |
| Calories 94 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 13mg | 4% |
| Sodium 210mg | 14% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 1% |
| Protein 5g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 3% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
Kings Hawaiian Grill
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (130g) | |
| Amount Per Serving | |
| Calories 335 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 7g | 30% |
| Trans Fat 1g | |
| Cholesterol 93mg | 31% |
| Sodium 186mg | 12% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 25g | 33% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Beef & Mushroom Blended Burger w/ Cheese
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint High
close
Contains:
- beef
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (166g) | |
| Amount Per Serving | |
| Calories 462 | |
| % Daily Value* | |
| Total Fat 27g | 41% |
| Saturated Fat 13g | 58% |
| Trans Fat 1g | |
| Cholesterol 125mg | 42% |
| Sodium 818mg | 55% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 9% |
| Sugars 9g | 18% |
| Protein 31g | 42% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 19% |
Crispy Veggie Patty on Hawaiian Bun
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- item is deep fried
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (123g) | |
| Amount Per Serving | |
| Calories 390 | |
| % Daily Value* | |
| Total Fat 21g | 32% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 408mg | 27% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 4g | 16% |
| Sugars 10g | 20% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 13% |
Homestyle Chicken Tenders
- Nutrient Dense Low Medium
- Carbon Footprint Medium
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 2 Pieces (85g) | |
| Amount Per Serving | |
| Calories 215 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 26mg | 9% |
| Sodium 306mg | 20% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 10% |
| Sugars 2g | 3% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Piece (105g) | |
| Amount Per Serving | |
| Calories 435 | |
| % Daily Value* | |
| Total Fat 27g | 41% |
| Saturated Fat 16g | 74% |
| Trans Fat 1g | |
| Cholesterol 95mg | 32% |
| Sodium 263mg | 18% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 32g | 64% |
| Protein 4g | 5% |
| Vitamin A | 11% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 10% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Mo-Jo dining hall
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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