Wolverine Village Dining Hall
Dining at Wolverine Village
Building 1 features a 800+ seat dining hall for residents and guests, which serves as a central gathering space and includes:
- All-you-care-to-eat service for meal plan holders and guests
- All-electric culinary suite designed with sustainability in mind
- Natural light and inviting spacing to connect over meals
- A living green wall
- A teaching kitchen – in partnership between MDining and LSA – offering interactive learning experiences around food, culture and sustainability
To learn more about the housing experience in this new complex, visit the housing website.
Today’s Hours
-
Breakfast
9:00 am ‑ 10:30 am -
Brunch
10:30 am ‑ 2:00 pm -
Dinner
4:30 pm ‑ 9:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
MyNutrition
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Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size 8 oz Cup (227g) Amount Per Serving Calories 164 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 29g 11% Dietary Fiber 4g 17% Sugars 0g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% -
Toast
-
O'Brien Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (105g) | |
| Amount Per Serving | |
| Calories 85 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 178mg | 12% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 2g | 7% |
| Sugars 0g | 1% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 16% |
| Calcium | 0% |
| Iron | 1% |
Pork Sausage Patty
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
close
Contains:
- pork
Nutrition Facts |
|
|---|---|
| Serving Size Patty (43g) | |
| Amount Per Serving | |
| Calories 179 | |
| % Daily Value* | |
| Total Fat 16g | 25% |
| Saturated Fat 6g | 27% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 284mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Blueberry Buttermilk Pancakes
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Pancake (71g) | |
| Amount Per Serving | |
| Calories 106 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 434mg | 29% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 4g | 7% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 7% |
Garden Scrambled Tofu
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 5% |
| Protein 7g | 9% |
| Vitamin A | 36% |
| Vitamin C | 58% |
| Calcium | 5% |
| Iron | 7% |
Kale Saute
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 69 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 6% |
| Sugars 0g | 0% |
| Protein 3g | 3% |
| Vitamin A | 243% |
| Vitamin C | 158% |
| Calcium | 11% |
| Iron | 7% |
MBakery
-
Iced Oatmeal Cookies
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
- oats
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (40g) | |
| Amount Per Serving | |
| Calories 154 | |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 10% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 3% |
| Sugars 16g | 33% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Cinnamon Donut Holes
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 3 Donut Holes (48g) | |
| Amount Per Serving | |
| Calories 200 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 15% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 4% |
| Sugars 11g | 22% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 5% |
Blueberry Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Chocolate Pumpkin Bread
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (63g) | |
| Amount Per Serving | |
| Calories 227 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 212mg | 14% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 6% |
| Sugars 20g | 41% |
| Protein 3g | 4% |
| Vitamin A | 25% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 10% |
Brunch
-
Rotisserie
-
No Service at this Time
closeNutrition Facts are unavailable for this selection.
-
Classics
-
Italian Chicken
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Medium
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Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Serving (95g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 184mg | 12% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 1% |
| Protein 16g | 21% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 6% |
Garlic Peppercorn Roasted Gold Potatoes
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 115 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 6% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 2g | 6% |
| Sugars 2g | 4% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 20% |
| Calcium | 0% |
| Iron | 0% |
Roasted Cauliflower
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz (57g) | |
| Amount Per Serving | |
| Calories 16 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 44% |
| Calcium | 1% |
| Iron | 1% |
Long Grain Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (74g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 333mg | 22% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 3g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
Make It Your Own
-
Cauliflower Quinoa Burger on White Bun
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
- oats
- sesame seed
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Burger (148g) | |
| Amount Per Serving | |
| Calories 225 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 9mg | 3% |
| Sodium 662mg | 44% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 5g | 21% |
| Sugars 5g | 10% |
| Protein 9g | 12% |
| Vitamin A | 27% |
| Vitamin C | 35% |
| Calcium | 8% |
| Iron | 23% |
Black Bean Burger w/ White Bun
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (145g) | |
| Amount Per Serving | |
| Calories 255 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 540mg | 36% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 7g | 26% |
| Sugars 4g | 8% |
| Protein 16g | 21% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 14% |
Crispy Veggie Patty on White Bun
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (106g) | |
| Amount Per Serving | |
| Calories 244 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 1g | 7% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 465mg | 31% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 4g | 15% |
| Sugars 4g | 7% |
| Protein 9g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 13% |
Sweet Potato Quinoa Burger on White Bun
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- oats
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Burger (148g) | |
| Amount Per Serving | |
| Calories 224 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 506mg | 34% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 6g | 23% |
| Sugars 5g | 9% |
| Protein 7g | 9% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 16% |
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cups (253g) | |
| Amount Per Serving | |
| Calories 183 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 5g | 20% |
| Sugars 1g | 1% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 11% |
Toast
-
Kale Saute
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 69 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 142mg | 9% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 6% |
| Sugars 0g | 0% |
| Protein 3g | 3% |
| Vitamin A | 243% |
| Vitamin C | 158% |
| Calcium | 11% |
| Iron | 7% |
Garden Scrambled Tofu
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 5% |
| Protein 7g | 9% |
| Vitamin A | 36% |
| Vitamin C | 58% |
| Calcium | 5% |
| Iron | 7% |
O'Brien Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (105g) | |
| Amount Per Serving | |
| Calories 85 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 178mg | 12% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 2g | 7% |
| Sugars 0g | 1% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 16% |
| Calcium | 0% |
| Iron | 1% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup Serving (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Pork Sausage Patty
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
close
Contains:
- pork
Nutrition Facts |
|
|---|---|
| Serving Size Patty (43g) | |
| Amount Per Serving | |
| Calories 179 | |
| % Daily Value* | |
| Total Fat 16g | 25% |
| Saturated Fat 6g | 27% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 284mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Blueberry Buttermilk Pancakes
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Pancake (71g) | |
| Amount Per Serving | |
| Calories 106 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 434mg | 29% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 4g | 7% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 7% |
24 Carrots
-
General Tso's Tofu
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- alcohol
- sesame seed
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (129g) | |
| Amount Per Serving | |
| Calories 231 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 579mg | 39% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 10% |
| Sugars 10g | 19% |
| Protein 12g | 17% |
| Vitamin A | 11% |
| Vitamin C | 11% |
| Calcium | 9% |
| Iron | 9% |
Brown Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (93g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 2g | 6% |
| Sugars 0g | 1% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
Hunan Vegetables Blend
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (113g) | |
| Amount Per Serving | |
| Calories 33 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 9% |
| Sugars 4g | 8% |
| Protein 1g | 2% |
| Vitamin A | 19% |
| Vitamin C | 125% |
| Calcium | 1% |
| Iron | 1% |
Carrot Coins
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 47 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 57mg | 4% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 3g | 14% |
| Sugars 6g | 11% |
| Protein 1g | 2% |
| Vitamin A | 37% |
| Vitamin C | 8% |
| Calcium | 2% |
| Iron | 0% |
Vita
-
Poblano Smoke Gouda Cream Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
- milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 64 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 22mg | 7% |
| Sodium 110mg | 7% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 2% |
| Vitamin A | 1% |
| Vitamin C | 6% |
| Calcium | 3% |
| Iron | 0% |
Bowtie Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (59g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 6% |
| Sugars 1g | 2% |
| Protein 3g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
Alfredo Sauce
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint High
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (85g) | |
| Amount Per Serving | |
| Calories 165 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 8g | 37% |
| Trans Fat | |
| Cholesterol 41mg | 14% |
| Sodium 576mg | 38% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 5% |
| Protein 6g | 7% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 16% |
| Iron | 0% |
Pizziti
-
Pepperoni Pizza
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint Low
- beef
- eggs
- milk
- soy
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 311 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cinnamon Sugar Breadsticks
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Breadstick (59g) | |
| Amount Per Serving | |
| Calories 203 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 169mg | 11% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 2% |
| Sugars 23g | 46% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 283 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Wild Fire Maize
-
Baked Chicken Patty on White Bun
- Nutrient Dense Low
- Carbon Footprint Medium
- sesame seed
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Burger (149g) | |
| Amount Per Serving | |
| Calories 367 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 51mg | 17% |
| Sodium 884mg | 59% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 3g | 5% |
| Protein 21g | 28% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 11% |
Beef and Mushroom Blended Burger
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
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Contains:
- beef
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (120g) | |
| Amount Per Serving | |
| Calories 281 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 5g | 23% |
| Trans Fat 1g | |
| Cholesterol 73mg | 24% |
| Sodium 242mg | 16% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 21g | 28% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Beef & Mushroom Blend Burger w/ American
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
close
Contains:
- beef
- milk
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (134g) | |
| Amount Per Serving | |
| Calories 331 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 8g | 34% |
| Trans Fat 1g | |
| Cholesterol 86mg | 29% |
| Sodium 495mg | 33% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 1g | 5% |
| Sugars 2g | 4% |
| Protein 24g | 31% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 11% |
| Iron | 18% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 201 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Deli
-
Sandwiches Made to Order
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Nutrition Facts are unavailable for this selection.
MBakery
-
Blueberry Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Raspberry Bars
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Contains:
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (48g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 129mg | 9% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 1g | 3% |
| Sugars 16g | 32% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Iced Oatmeal Cookies
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Contains:
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (40g) | |
| Amount Per Serving | |
| Calories 154 | |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 10% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 3% |
| Sugars 16g | 33% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Chocolate Pumpkin Bread
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (63g) | |
| Amount Per Serving | |
| Calories 227 | |
| % Daily Value* | |
| Total Fat 11g | 17% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 212mg | 14% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 6% |
| Sugars 20g | 41% |
| Protein 3g | 4% |
| Vitamin A | 25% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 10% |
Dinner
-
Rotisserie
-
Whole Roasted Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Low
closeNutrition Facts
Serving Size 5 oz Serving (142g) Amount Per Serving Calories 351 % Daily Value* Total Fat 24g 36% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 102mg 34% Sodium 380mg 25% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g 0% Protein 32g 43% Vitamin A 2% Vitamin C 0% Calcium 2% Iron 9% -
-
Rice Pilaf
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
-
Roasted Brussels Sprouts
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 122 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 183mg | 12% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 1% |
| Protein 3g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 5% |
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 49 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 3g | 14% |
| Sugars 2g | 3% |
| Protein 3g | 5% |
| Vitamin A | 4% |
| Vitamin C | 91% |
| Calcium | 2% |
| Iron | 5% |
Classics
-
Halal Chipotle Roast Chicken Thighs
- Gluten Free
- Halal
- Nutrient Dense Medium High
- Carbon Footprint Medium
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (95g) | |
| Amount Per Serving | |
| Calories 173 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 319mg | 21% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 15g | 20% |
| Vitamin A | 1% |
| Vitamin C | 3% |
| Calcium | 3% |
| Iron | 7% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Herbed Grilled Zucchini
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 79 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 5% |
| Sugars 3g | 6% |
| Protein 1g | 2% |
| Vitamin A | 6% |
| Vitamin C | 43% |
| Calcium | 2% |
| Iron | 2% |
Make It Your Own
-
Black Bean Burger w/ White Bun
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- sesame seed
- soy
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (145g) | |
| Amount Per Serving | |
| Calories 255 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 540mg | 36% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 7g | 26% |
| Sugars 4g | 8% |
| Protein 16g | 21% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 14% |
Cauliflower Quinoa Burger on White Bun
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
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Contains:
- oats
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Burger (148g) | |
| Amount Per Serving | |
| Calories 225 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 9mg | 3% |
| Sodium 662mg | 44% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 5g | 21% |
| Sugars 5g | 10% |
| Protein 9g | 12% |
| Vitamin A | 27% |
| Vitamin C | 35% |
| Calcium | 8% |
| Iron | 23% |
Sweet Potato Quinoa Burger on White Bun
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
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Contains:
- oats
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Burger (148g) | |
| Amount Per Serving | |
| Calories 224 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 506mg | 34% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 6g | 23% |
| Sugars 5g | 9% |
| Protein 7g | 9% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 16% |
Crispy Veggie Patty on White Bun
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Contains:
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (106g) | |
| Amount Per Serving | |
| Calories 244 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 1g | 7% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 465mg | 31% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 4g | 15% |
| Sugars 4g | 7% |
| Protein 9g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 13% |
Signature Maize
-
Shrimp Fried Rice
- Halal
- Nutrient Dense Medium High
- Carbon Footprint Medium
- eggs
- sesame seed
- shellfish
- soy
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 132 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 52mg | 17% |
| Sodium 184mg | 12% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 1% |
| Protein 5g | 7% |
| Vitamin A | 2% |
| Vitamin C | 4% |
| Calcium | 2% |
| Iron | 6% |
Vegetable Stir Fry Blend
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (113g) | |
| Amount Per Serving | |
| Calories 30 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 7% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | 3% |
| Protein 2g | 2% |
| Vitamin A | 36% |
| Vitamin C | 97% |
| Calcium | 7% |
| Iron | 4% |
Spring Rolls
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Contains:
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Roll (28g) | |
| Amount Per Serving | |
| Calories 37 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 7% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
24 Carrots
-
Mexican Chimichurri Tofu Power Bowl
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Bowl (253g) | |
| Amount Per Serving | |
| Calories 319 | |
| % Daily Value* | |
| Total Fat 22g | 34% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 14% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 6g | 25% |
| Sugars 5g | 9% |
| Protein 17g | 23% |
| Vitamin A | 36% |
| Vitamin C | 27% |
| Calcium | 12% |
| Iron | 16% |
Carrot Coins
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 47 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 57mg | 4% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 3g | 14% |
| Sugars 6g | 11% |
| Protein 1g | 2% |
| Vitamin A | 37% |
| Vitamin C | 8% |
| Calcium | 2% |
| Iron | 0% |
Vita
-
Bowtie Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (59g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 6% |
| Sugars 1g | 2% |
| Protein 3g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
Marinara Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 64 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 345mg | 23% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2g | 7% |
| Sugars 5g | 11% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 5% |
Poblano Smoke Gouda Cream Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 64 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 22mg | 7% |
| Sodium 110mg | 7% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 2% |
| Vitamin A | 1% |
| Vitamin C | 6% |
| Calcium | 3% |
| Iron | 0% |
Pizziti
-
Pepperoni Pizza
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint Low
- beef
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 311 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 283 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Wild Fire Maize
-
Beef and Mushroom Blended Burger
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
- beef
- sesame seed
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (120g) | |
| Amount Per Serving | |
| Calories 281 | |
| % Daily Value* | |
| Total Fat 14g | 21% |
| Saturated Fat 5g | 23% |
| Trans Fat 1g | |
| Cholesterol 73mg | 24% |
| Sodium 242mg | 16% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 21g | 28% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Beef & Mushroom Blend Burger w/ American
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
close
Contains:
- beef
- milk
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (134g) | |
| Amount Per Serving | |
| Calories 331 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 8g | 34% |
| Trans Fat 1g | |
| Cholesterol 86mg | 29% |
| Sodium 495mg | 33% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 1g | 5% |
| Sugars 2g | 4% |
| Protein 24g | 31% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 11% |
| Iron | 18% |
Italian Turkey Burger
- Nutrient Dense Low Medium
- Carbon Footprint Medium
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Contains:
- milk
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (186g) | |
| Amount Per Serving | |
| Calories 338 | |
| % Daily Value* | |
| Total Fat 17g | 25% |
| Saturated Fat 8g | 36% |
| Trans Fat 0g | |
| Cholesterol 115mg | 38% |
| Sodium 899mg | 60% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 5% |
| Sugars 2g | 4% |
| Protein 29g | 38% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 19% |
| Iron | 6% |
Turkey Burger on White Bun
- Nutrient Dense Medium
- Carbon Footprint Low
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Contains:
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Burger (165g) | |
| Amount Per Serving | |
| Calories 264 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 100mg | 33% |
| Sodium 717mg | 48% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 3% |
| Protein 23g | 31% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 6% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 201 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Deli
-
Sandwiches Made to Order
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Nutrition Facts are unavailable for this selection.
MBakery
-
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Chocolate Tres Leches Cake
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint High
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Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (184g) | |
| Amount Per Serving | |
| Calories 534 | |
| % Daily Value* | |
| Total Fat 26g | 40% |
| Saturated Fat 16g | 74% |
| Trans Fat 0g | |
| Cholesterol 91mg | 30% |
| Sodium 393mg | 26% |
| Total Carbohydrate 60g | 22% |
| Dietary Fiber 3g | 11% |
| Sugars 48g | 96% |
| Protein 8g | 11% |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 10% |
Pineapple Upside Down Cake
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Piece (93g) | |
| Amount Per Serving | |
| Calories 268 | |
| % Daily Value* | |
| Total Fat 13g | 20% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 47mg | 16% |
| Sodium 182mg | 12% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 1g | 2% |
| Sugars 28g | 55% |
| Protein 3g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 4% |
Iced Oatmeal Cookies
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Contains:
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (40g) | |
| Amount Per Serving | |
| Calories 154 | |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 10% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 3% |
| Sugars 16g | 33% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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