Mosher-Jordan
Situated on the Hill, Mosher-Jordan offers a superb view of Palmer Field and even better food. Frequent themed meals offer creative and fun menus for a change of pace. If you needed any more reason to go — everyone knows Mojo’s cookies are irresistible.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
7:00 am ‑ 10:30 am -
Lunch
10:30 am ‑ 4:30 pm -
Dinner
4:30 pm ‑ 9:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
You have customized your menu, so excluded items have been dimmed. Click or tap this message to see the full menus.
Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cup (227g) Amount Per Serving Calories 164 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 29g 11% Dietary Fiber 4g 17% Sugars 0g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% -
Toast
-
Roasted Baby Carrots
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 90mg | 6% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 7% |
| Protein 0g | 0% |
| Vitamin A | 213% |
| Vitamin C | 3% |
| Calcium | 2% |
| Iron | 4% |
Southwest Tofu Scramble
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 cup (95g) | |
| Amount Per Serving | |
| Calories 122 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 373mg | 25% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 1g | 1% |
| Protein 11g | 15% |
| Vitamin A | 25% |
| Vitamin C | 29% |
| Calcium | 9% |
| Iron | 10% |
Potato Tots
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
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Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 149 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 382mg | 25% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 1% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Cajun Andouille Sausage
- Gluten Free
- Nutrient Dense Low Medium
- Carbon Footprint Medium
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Contains:
- pork
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 2 Ounces (57g) | |
| Amount Per Serving | |
| Calories 182 | |
| % Daily Value* | |
| Total Fat 15g | 22% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 626mg | 42% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 3% |
| Protein 10g | 14% |
| Vitamin A | 7% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 4% |
Texas French Toast
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Medium
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Contains:
- eggs
- milk
- sesame seed
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1 Slices (78g) | |
| Amount Per Serving | |
| Calories 150 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 118mg | 39% |
| Sodium 187mg | 12% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 4% |
| Protein 6g | 8% |
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 6% |
MBakery
- eggs
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Cappuccino Chocolate Chip Muffins
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 202 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 12% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 145mg | 10% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 2% |
| Sugars 17g | 34% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Vanilla Iced Donuts
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Donut (73g) | |
| Amount Per Serving | |
| Calories 295 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 8g | 37% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 276mg | 18% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 1g | 3% |
| Sugars 23g | 45% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Rainbow Sprinkles
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1 Tablespoon (7g) | |
| Amount Per Serving | |
| Calories 34 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 7% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Lunch
-
Soup
- eggs
- milk
- soy
closeContains:
Nutrition Facts
Serving Size Cup (227g) Amount Per Serving Calories 103 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 7% Trans Fat Cholesterol 31mg 10% Sodium 1098mg 73% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 2g 4% Protein 6g 8% Vitamin A % Vitamin C % Calcium 2% Iron 3%
Signature Maize
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cup (170g) | |
| Amount Per Serving | |
| Calories 129 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 312mg | 21% |
| Total Carbohydrate 26g | 10% |
| Dietary Fiber 3g | 13% |
| Sugars 8g | 15% |
| Protein 5g | 6% |
| Vitamin A | 2% |
| Vitamin C | 5% |
| Calcium | 1% |
| Iron | 13% |
Sauteed Green Beans
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 40 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 3% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 10% |
| Sugars 3g | 5% |
| Protein 2g | 2% |
| Vitamin A | 12% |
| Vitamin C | 15% |
| Calcium | 3% |
| Iron | 5% |
World Palate Maize
-
Halal Roast Beef
- Gluten Free
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint High
- beef
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 2 Slices (108g) | |
| Amount Per Serving | |
| Calories 232 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 7g | 32% |
| Trans Fat 0g | |
| Cholesterol 70mg | 23% |
| Sodium 287mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 23g | 31% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 10% |
Chili Roasted Potatoes
- Gluten Free
- Nutrient Dense High
- Spicy
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Portion (85g) | |
| Amount Per Serving | |
| Calories 112 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 177mg | 12% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 3% |
| Protein 2g | 2% |
| Vitamin A | 3% |
| Vitamin C | 20% |
| Calcium | 0% |
| Iron | 1% |
Sauteed Green Beans
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 40 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 3% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 10% |
| Sugars 3g | 5% |
| Protein 2g | 2% |
| Vitamin A | 12% |
| Vitamin C | 15% |
| Calcium | 3% |
| Iron | 5% |
24 Carrots
-
Vegetable Curry
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (176g) | |
| Amount Per Serving | |
| Calories 110 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 373mg | 25% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 4g | 15% |
| Sugars 4g | 8% |
| Protein 4g | 5% |
| Vitamin A | 8% |
| Vitamin C | 27% |
| Calcium | 2% |
| Iron | 8% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Cilantro
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 19% |
| Vitamin C | 6% |
| Calcium | 1% |
| Iron | 1% |
Halal
-
Chicken Curry
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Low
- milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 222 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 112mg | 37% |
| Sodium 319mg | 21% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 1g | 1% |
| Protein 19g | 25% |
| Vitamin A | 3% |
| Vitamin C | 1% |
| Calcium | 1% |
| Iron | 8% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Cilantro
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 19% |
| Vitamin C | 6% |
| Calcium | 1% |
| Iron | 1% |
Pizziti
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 311 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 283 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Deli
-
Sandwiches Made to Order
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Nutrition Facts are unavailable for this selection.
Kings Hawaiian Grill
- beef
- eggs
- milk
- soy
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (130g) | |
| Amount Per Serving | |
| Calories 335 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 7g | 30% |
| Trans Fat 1g | |
| Cholesterol 93mg | 31% |
| Sodium 186mg | 12% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 25g | 33% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Beef & Mushroom Blended Burger w/ Cheese
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint High
close
Contains:
- beef
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (166g) | |
| Amount Per Serving | |
| Calories 462 | |
| % Daily Value* | |
| Total Fat 27g | 41% |
| Saturated Fat 13g | 58% |
| Trans Fat 1g | |
| Cholesterol 125mg | 42% |
| Sodium 818mg | 55% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 9% |
| Sugars 9g | 18% |
| Protein 31g | 42% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 19% |
Pulled Sriracha Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 4 Oz (113g) | |
| Amount Per Serving | |
| Calories 213 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 8g | 34% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 326mg | 22% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 16g | 21% |
| Vitamin A | 6% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 5% |
King's Hawaiian Bun
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Bun (45g) | |
| Amount Per Serving | |
| Calories 138 | |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 118mg | 8% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 5% |
Black Bean Burger w/ King's Hawaiian Bun
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (145g) | |
| Amount Per Serving | |
| Calories 310 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 483mg | 32% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 7g | 27% |
| Sugars 10g | 20% |
| Protein 20g | 27% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 14% |
French Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 186 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Piece (133g) | |
| Amount Per Serving | |
| Calories 603 | |
| % Daily Value* | |
| Total Fat 29g | 44% |
| Saturated Fat 15g | 67% |
| Trans Fat 1g | |
| Cholesterol 67mg | 22% |
| Sodium 419mg | 28% |
| Total Carbohydrate 82g | 30% |
| Dietary Fiber 2g | 6% |
| Sugars 65g | 129% |
| Protein 4g | 5% |
| Vitamin A | 14% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 13% |
Orange Cardamom Vegan Cookies
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (28g) | |
| Amount Per Serving | |
| Calories 119 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 3g | 11% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 127mg | 8% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 0g | 2% |
| Sugars 8g | 17% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 3% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Dinner
-
Soup
- eggs
- milk
- soy
closeContains:
Nutrition Facts
Serving Size Cup (227g) Amount Per Serving Calories 103 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 7% Trans Fat Cholesterol 31mg 10% Sodium 1098mg 73% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 2g 4% Protein 6g 8% Vitamin A % Vitamin C % Calcium 2% Iron 3%
Signature Maize
- fish
- item is deep fried
- milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Piece (85g) | |
| Amount Per Serving | |
| Calories 110 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 22mg | 7% |
| Sodium 360mg | 24% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
French Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 186 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
Creamy Coleslaw Salad
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 165 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 2g | 11% |
| Trans Fat 0g | |
| Cholesterol 8mg | 3% |
| Sodium 249mg | 17% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 7% |
| Protein 1g | 1% |
| Vitamin A | 3% |
| Vitamin C | 51% |
| Calcium | 3% |
| Iron | 2% |
Lemon Wedges
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Wedge (15g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 3% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 19% |
| Calcium | 1% |
| Iron | 1% |
World Palate Maize
- eggs
- item is deep fried
- sesame seed
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 218 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 16mg | 5% |
| Sodium 436mg | 29% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 0g | 1% |
| Sugars 15g | 30% |
| Protein 8g | 10% |
| Vitamin A | 0% |
| Vitamin C | 15% |
| Calcium | 1% |
| Iron | 4% |
Medium Grain Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 167 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 379mg | 25% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 12% |
Chopped Green Onions
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 3% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 1% |
24 Carrots
-
Koshari
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 4 Oz (113g) | |
| Amount Per Serving | |
| Calories 206 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 853mg | 57% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 7g | 26% |
| Sugars 3g | 6% |
| Protein 9g | 12% |
| Vitamin A | 4% |
| Vitamin C | 5% |
| Calcium | 2% |
| Iron | 18% |
Macaroni Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 141 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 2g | 10% |
| Sugars 1g | 2% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 7% |
Mint Garnish
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 0 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Halal
-
Halal Italian Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
close
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Serving (113g) | |
| Amount Per Serving | |
| Calories 299 | |
| % Daily Value* | |
| Total Fat 24g | 36% |
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 83mg | 28% |
| Sodium 279mg | 19% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 21g | 28% |
| Vitamin A | 2% |
| Vitamin C | 5% |
| Calcium | 2% |
| Iron | 2% |
Oven Roasted Garlic Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 86 | |
| % Daily Value* | |
| Total Fat 2g | 4% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 128mg | 9% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 16% |
| Calcium | 1% |
| Iron | 3% |
Roasted Broccoli
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 42 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 4% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 1g | 3% |
| Protein 2g | 3% |
| Vitamin A | 10% |
| Vitamin C | 124% |
| Calcium | 4% |
| Iron | 3% |
Pesto Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 174 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 156mg | 10% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 6% |
| Vitamin C | 3% |
| Calcium | 1% |
| Iron | 1% |
Pizziti
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 311 | |
| % Daily Value* | |
| Total Fat 11g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 283 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Deli
-
Sandwiches Made to Order
close
Nutrition Facts are unavailable for this selection.
Kings Hawaiian Grill
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (130g) | |
| Amount Per Serving | |
| Calories 335 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 7g | 30% |
| Trans Fat 1g | |
| Cholesterol 93mg | 31% |
| Sodium 186mg | 12% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 25g | 33% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 18% |
Beef & Mushroom Blended Burger w/ Cheese
- Halal
- Nutrient Dense Low Medium
- Carbon Footprint High
close
Contains:
- beef
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Hamburger (166g) | |
| Amount Per Serving | |
| Calories 462 | |
| % Daily Value* | |
| Total Fat 27g | 41% |
| Saturated Fat 13g | 58% |
| Trans Fat 1g | |
| Cholesterol 125mg | 42% |
| Sodium 818mg | 55% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 2g | 9% |
| Sugars 9g | 18% |
| Protein 31g | 42% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 21% |
| Iron | 19% |
Pulled Sriracha Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 4 Oz (113g) | |
| Amount Per Serving | |
| Calories 213 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 8g | 34% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 326mg | 22% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | 2% |
| Protein 16g | 21% |
| Vitamin A | 6% |
| Vitamin C | 1% |
| Calcium | 2% |
| Iron | 5% |
King's Hawaiian Bun
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Bun (45g) | |
| Amount Per Serving | |
| Calories 138 | |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 118mg | 8% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 8g | 16% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 5% |
Black Bean Burger w/ King's Hawaiian Bun
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (145g) | |
| Amount Per Serving | |
| Calories 310 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 483mg | 32% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 7g | 27% |
| Sugars 10g | 20% |
| Protein 20g | 27% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 14% |
French Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 186 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 1g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 2% |
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Mo-Jo dining hall
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