Mosher-Jordan
Situated on the Hill, Mosher-Jordan offers a superb view of Palmer Field and even better food. Frequent themed meals offer creative and fun menus for a change of pace. If you needed any more reason to go — everyone knows Mojo’s cookies are irresistible.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
7:00 am ‑ 9:30 am -
Lunch
11:00 am ‑ 1:30 pm -
Dinner
5:30 pm ‑ 7:00 pm
Accepted Here
Choose date to see hours and complete menu for that day.
Today’s Menu
You have customized your menu, so excluded items have been dimmed. Click or tap this message to see the full menus.
Breakfast
-
Hot Cereal
-
Oatmeal
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- oats
closeContains:
Nutrition Facts
Serving Size Cup (227g) Amount Per Serving Calories 164 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 29g 11% Dietary Fiber 4g 17% Sugars 0g 1% Protein 6g 8% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% -
Toast
-
Roasted Cauliflower
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz (85g) | |
| Amount Per Serving | |
| Calories 24 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 2% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 3% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 66% |
| Calcium | 2% |
| Iron | 2% |
O'Brien Potatoes
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (105g) | |
| Amount Per Serving | |
| Calories 85 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 178mg | 12% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 2g | 7% |
| Sugars 0g | 1% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 16% |
| Calcium | 0% |
| Iron | 1% |
Scrambled Eggs
- Gluten Free
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (84g) | |
| Amount Per Serving | |
| Calories 163 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 336mg | 112% |
| Sodium 116mg | 8% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 11g | 15% |
| Vitamin A | 7% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 9% |
Scrambled Tofu w/ Spinach
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 31% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 3g | 5% |
| Protein 7g | 9% |
| Vitamin A | 36% |
| Vitamin C | 58% |
| Calcium | 5% |
| Iron | 7% |
Pork Sausage Patty
- Gluten Free
- Nutrient Dense Low
- Carbon Footprint Low
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Contains:
- pork
Nutrition Facts |
|
|---|---|
| Serving Size Patty (43g) | |
| Amount Per Serving | |
| Calories 179 | |
| % Daily Value* | |
| Total Fat 16g | 25% |
| Saturated Fat 6g | 27% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 284mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Dutch Waffle
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- item is deep fried
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Waffle (128g) | |
| Amount Per Serving | |
| Calories 719 | |
| % Daily Value* | |
| Total Fat 64g | 98% |
| Saturated Fat 7g | 30% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 330mg | 22% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 3g | 12% |
| Sugars 12g | 24% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 8% |
Powdered Sugar
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Teaspoon (3g) | |
| Amount Per Serving | |
| Calories 11 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 5% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
MBakery
- eggs
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 164 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 17mg | 6% |
| Sodium 138mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 2% |
| Sugars 13g | 26% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Apple Cinnamon Muffins
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
Nutrition Facts |
|
|---|---|
| Serving Size Muffin (54g) | |
| Amount Per Serving | |
| Calories 181 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 22mg | 7% |
| Sodium 172mg | 11% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 3% |
| Sugars 12g | 24% |
| Protein 2g | 2% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Iced Chocolate Donuts
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
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Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Donut (73g) | |
| Amount Per Serving | |
| Calories 299 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 8g | 38% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 276mg | 18% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 1g | 3% |
| Sugars 21g | 43% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Chocolate Sprinkles
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- soy
Nutrition Facts |
|
|---|---|
| Serving Size 1 Tablespoon (7g) | |
| Amount Per Serving | |
| Calories 35 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | 7% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
Lunch
-
Signature Maize
- eggs
- milk
- sesame seed
- soy
closeContains:
Nutrition Facts
Serving Size Sandwich (172g) Amount Per Serving Calories 245 % Daily Value* Total Fat 9g 14% Saturated Fat 1g 4% Trans Fat 0g Cholesterol 51mg 17% Sodium 460mg 31% Total Carbohydrate 27g 10% Dietary Fiber 3g 10% Sugars 7g 13% Protein 14g 18% Vitamin A 7% Vitamin C 6% Calcium 2% Iron 9% -
Potato Chips
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
-
Sliced Cucumbers
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 160 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 11% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 1% |
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Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Portion (28g) | |
| Amount Per Serving | |
| Calories 4 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 0% |
World Palate Maize
-
Chicken Fajita Meat
- Gluten Free
- Nutrient Dense High
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 122 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 53mg | 18% |
| Sodium 416mg | 28% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 2% |
| Sugars 1g | 2% |
| Protein 18g | 24% |
| Vitamin A | 5% |
| Vitamin C | 29% |
| Calcium | 1% |
| Iron | 2% |
White Corn Tortillas
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Tortilla (25g) | |
| Amount Per Serving | |
| Calories 55 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 1% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 2g | 6% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
Corn & Black Turtle Bean Salad
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (57g) | |
| Amount Per Serving | |
| Calories 52 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 87mg | 6% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | 4% |
| Protein 2g | 3% |
| Vitamin A | 1% |
| Vitamin C | 3% |
| Calcium | 2% |
| Iron | 4% |
Yellow Rice
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 191 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 613mg | 41% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 2% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 8% |
24 Carrots
-
Portabella & Poblano Fajitas
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1 Each (142g) | |
| Amount Per Serving | |
| Calories 178 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 362mg | 24% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 13% |
| Sugars 4g | 8% |
| Protein 3g | 4% |
| Vitamin A | 12% |
| Vitamin C | 55% |
| Calcium | 3% |
| Iron | 5% |
Corn & Black Turtle Bean Salad
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (57g) | |
| Amount Per Serving | |
| Calories 52 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 87mg | 6% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | 4% |
| Protein 2g | 3% |
| Vitamin A | 1% |
| Vitamin C | 3% |
| Calcium | 2% |
| Iron | 4% |
Yellow Rice
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 191 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 613mg | 41% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 2% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 8% |
Halal
- beef
- sesame seed
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (114g) | |
| Amount Per Serving | |
| Calories 241 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 5g | 21% |
| Trans Fat 1g | |
| Cholesterol 36mg | 12% |
| Sodium 532mg | 35% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 5% |
| Sugars 6g | 12% |
| Protein 9g | 12% |
| Vitamin A | 4% |
| Vitamin C | 4% |
| Calcium | 6% |
| Iron | 14% |
Potato Tots
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 251 | |
| % Daily Value* | |
| Total Fat 21g | 32% |
| Saturated Fat 2g | 9% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 372mg | 25% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 1% |
Roasted Broccoli
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 42 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 4% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 9% |
| Sugars 1g | 3% |
| Protein 2g | 3% |
| Vitamin A | 10% |
| Vitamin C | 124% |
| Calcium | 4% |
| Iron | 3% |
Pizziti
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 306 | |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 278 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Deli
-
Build Your Own Sandwich
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Nutrition Facts are unavailable for this selection.
Kings Hawaiian Grill
- eggs
- item is deep fried
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 Drummies (113g) | |
| Amount Per Serving | |
| Calories 301 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 90mg | 30% |
| Sodium 686mg | 46% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 22g | 29% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
Fried Breaded Cauliflower
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- item is deep fried
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 225 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 435mg | 29% |
| Total Carbohydrate 26g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 12% |
Beef Hot Dog
- Nutrient Dense Low
- Carbon Footprint High
close
Contains:
- beef
- milk
- sesame seed
Nutrition Facts |
|
|---|---|
| Serving Size Hot Dog (99g) | |
| Amount Per Serving | |
| Calories 294 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 938mg | 63% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 3g | 5% |
| Protein 12g | 16% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 11% |
Black Bean Burger w/ White Bun
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- sesame seed
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (145g) | |
| Amount Per Serving | |
| Calories 255 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 540mg | 36% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 7g | 26% |
| Sugars 4g | 8% |
| Protein 16g | 21% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 14% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Brownie (77g) | |
| Amount Per Serving | |
| Calories 291 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 7g | 33% |
| Trans Fat 0g | |
| Cholesterol 59mg | 20% |
| Sodium 359mg | 24% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 1g | 3% |
| Sugars 27g | 53% |
| Protein 6g | 7% |
| Vitamin A | 8% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 6% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Dinner
-
Signature Maize
- alcohol
- sesame seed
- soy
closeContains:
Nutrition Facts
Serving Size Cup (175g) Amount Per Serving Calories 163 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 39mg 13% Sodium 894mg 60% Total Carbohydrate 22g 8% Dietary Fiber 1g 5% Sugars 5g 10% Protein 12g 16% Vitamin A 28% Vitamin C 8% Calcium 4% Iron 10% -
Chopped Green Onions
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 3% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 1% |
World Palate Maize
- eggs
- item is deep fried
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 8.8 Ounces (250g) | |
| Amount Per Serving | |
| Calories 362 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 877mg | 58% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 2g | 7% |
| Sugars 4g | 8% |
| Protein 15g | 20% |
| Vitamin A | 4% |
| Vitamin C | 22% |
| Calcium | 5% |
| Iron | 7% |
Whole Kernel Corn
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 25 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 3% |
| Sugars 2g | 4% |
| Protein 1g | 1% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Shredded Cheddar Cheese
- Gluten Free
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size Ounce (28g) | |
| Amount Per Serving | |
| Calories 111 | |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 192mg | 13% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | % |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 0% |
Chopped Green Onions
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 3% |
| Vitamin C | 4% |
| Calcium | 1% |
| Iron | 1% |
24 Carrots
-
Vegetable Curry
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (176g) | |
| Amount Per Serving | |
| Calories 110 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 373mg | 25% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 4g | 15% |
| Sugars 4g | 8% |
| Protein 4g | 5% |
| Vitamin A | 8% |
| Vitamin C | 27% |
| Calcium | 2% |
| Iron | 8% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Cilantro
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 19% |
| Vitamin C | 6% |
| Calcium | 1% |
| Iron | 1% |
Halal
-
Beef Vindaloo
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint High
- beef
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Cup (198g) | |
| Amount Per Serving | |
| Calories 188 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 70mg | 23% |
| Sodium 405mg | 27% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 5% |
| Sugars 3g | 6% |
| Protein 25g | 33% |
| Vitamin A | 4% |
| Vitamin C | 5% |
| Calcium | 3% |
| Iron | 16% |
Basmati Rice
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 193 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 356mg | 24% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Roasted Baby Carrots
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz serving (85g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 90mg | 6% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | 7% |
| Protein 0g | 0% |
| Vitamin A | 213% |
| Vitamin C | 3% |
| Calcium | 2% |
| Iron | 4% |
Cilantro
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 3 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 19% |
| Vitamin C | 6% |
| Calcium | 1% |
| Iron | 1% |
Pizziti
- beef
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Slice (113g) | |
| Amount Per Serving | |
| Calories 306 | |
| % Daily Value* | |
| Total Fat 10g | 16% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 647mg | 43% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 16% |
Cheese Pizza
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Slice (105g) | |
| Amount Per Serving | |
| Calories 278 | |
| % Daily Value* | |
| Total Fat 8g | 11% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 21mg | 7% |
| Sodium 540mg | 36% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 12g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 18% |
| Iron | 15% |
Deli
-
Build Your Own Sandwich
close
Nutrition Facts are unavailable for this selection.
Kings Hawaiian Grill
- eggs
- item is deep fried
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 Drummies (113g) | |
| Amount Per Serving | |
| Calories 301 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 90mg | 30% |
| Sodium 686mg | 46% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 22g | 29% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
Fried Breaded Cauliflower
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- item is deep fried
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 225 | |
| % Daily Value* | |
| Total Fat 13g | 19% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 435mg | 29% |
| Total Carbohydrate 26g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 12% |
Beef Hot Dog
- Nutrient Dense Low
- Carbon Footprint High
close
Contains:
- beef
- milk
- sesame seed
Nutrition Facts |
|
|---|---|
| Serving Size Hot Dog (99g) | |
| Amount Per Serving | |
| Calories 294 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 28mg | 9% |
| Sodium 938mg | 63% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 3g | 5% |
| Protein 12g | 16% |
| Vitamin A | 1% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 11% |
Black Bean Burger w/ White Bun
- Nutrient Dense High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- sesame seed
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Sandwich (145g) | |
| Amount Per Serving | |
| Calories 255 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 2g | 7% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 540mg | 36% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 7g | 26% |
| Sugars 4g | 8% |
| Protein 16g | 21% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 14% |
Seasoned Curly Fries
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
close
Contains:
- item is deep fried
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 297 | |
| % Daily Value* | |
| Total Fat 22g | 33% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 32% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 3% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 3% |
MBakery
- eggs
- milk
- soy
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Piece (170g) | |
| Amount Per Serving | |
| Calories 476 | |
| % Daily Value* | |
| Total Fat 23g | 35% |
| Saturated Fat 15g | 67% |
| Trans Fat 0g | |
| Cholesterol 85mg | 28% |
| Sodium 327mg | 22% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 1g | 4% |
| Sugars 41g | 82% |
| Protein 7g | 9% |
| Vitamin A | 1% |
| Vitamin C | 10% |
| Calcium | 15% |
| Iron | 5% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
close
Contains:
- eggs
- milk
- soy
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Mo-Jo dining hall
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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