Martha Cook – Residents Only
To-Go Meals
When you don’t have time to stop for a meal during regular dining hall hours, request a
To-Go meal!
Order Now!
Martha Cook offers an elegant and ornate space to enjoy a meal. This dining hall is open to Martha Cook residents and their escorted guests, and residents eat almost all of their meals here. Please contact Martha Cook Dining at 734-763-2085 with any questions.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Choose date to see hours and complete menu for that day.
Today’s Menu
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Breakfast
-
Beverages
-
Lemony-Ginger Sunshine Herbal Tea
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
closeNutrition Facts
Serving Size 16 oz (454g) Amount Per Serving Calories 0 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g 0% Protein 0g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% -
-
Apple Cinnamon Infused Water
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 6 oz Serving (170g) | |
| Amount Per Serving | |
| Calories 1 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Lunch
-
Signature
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Honey BBQ Chicken Wings
- Nutrient Dense Low
- Carbon Footprint Medium
- item is deep fried
closeContains:
Nutrition Facts
Serving Size 3 Wings (113g) Amount Per Serving Calories 347 % Daily Value* Total Fat 25g 38% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 50mg 17% Sodium 219mg 15% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 19g 38% Protein 12g 17% Vitamin A 0% Vitamin C 0% Calcium 1% Iron 4% -
-
Chicken Wings
- Nutrient Dense Low
- Carbon Footprint Medium
- item is deep fried
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 Wings (113g) | |
| Amount Per Serving | |
| Calories 271 | |
| % Daily Value* | |
| Total Fat 21g | 31% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 84mg | 28% |
| Sodium 79mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 21g | 28% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 6% |
Soup
-
Nacho Corn Mexicali Soup
- Nutrient Dense Medium
- Carbon Footprint High
- beef
- milk
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 16 SRV/GAL (254g) | |
| Amount Per Serving | |
| Calories 275 | |
| % Daily Value* | |
| Total Fat 18g | 28% |
| Saturated Fat 10g | 46% |
| Trans Fat 0g | |
| Cholesterol 56mg | 19% |
| Sodium 357mg | 24% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 5% |
| Protein 12g | 16% |
| Vitamin A | 10% |
| Vitamin C | 20% |
| Calcium | 24% |
| Iron | 6% |
24 Carrots
-
Black Bean & Sweet Potato Burrito
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 5 oz Burrito (142g) | |
| Amount Per Serving | |
| Calories 191 | |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 224mg | 15% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 4g | 17% |
| Sugars 3g | 6% |
| Protein 7g | 9% |
| Vitamin A | 26% |
| Vitamin C | 36% |
| Calcium | 7% |
| Iron | 13% |
Olive Branch
-
Taco Beef
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint High
- beef
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (57g) | |
| Amount Per Serving | |
| Calories 131 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 4g | 18% |
| Trans Fat 1g | |
| Cholesterol 35mg | 11% |
| Sodium 256mg | 17% |
| Total Carbohydrate 1g | 1% |
| Dietary Fiber 0g | 1% |
| Sugars 1g | 1% |
| Protein 9g | 11% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 6% |
Noodles
-
Cacciatore Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 59 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 908mg | 61% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 8% |
| Vitamin C | 29% |
| Calcium | 2% |
| Iron | 4% |
Shell Macaroni Pasta
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
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Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 144 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 1g | 6% |
| Sugars 1g | 3% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Dinner
-
Signature
-
Chuleta de Cerdo
- Nutrient Dense Medium
- Carbon Footprint Medium
- eggs
- milk
- pork
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size Plate (170g) Amount Per Serving Calories 209 % Daily Value* Total Fat 4g 6% Saturated Fat 2g 7% Trans Fat 0g Cholesterol 34mg 11% Sodium 153mg 10% Total Carbohydrate 33g 12% Dietary Fiber 2g 9% Sugars 5g 10% Protein 11g 15% Vitamin A 32% Vitamin C 36% Calcium 5% Iron 11% -
Soup
-
Nacho Corn Mexicali Soup
- Nutrient Dense Medium
- Carbon Footprint High
- beef
- milk
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Cup (254g) | |
| Amount Per Serving | |
| Calories 275 | |
| % Daily Value* | |
| Total Fat 18g | 28% |
| Saturated Fat 10g | 46% |
| Trans Fat 0g | |
| Cholesterol 56mg | 19% |
| Sodium 357mg | 24% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 9% |
| Sugars 2g | 5% |
| Protein 12g | 16% |
| Vitamin A | 10% |
| Vitamin C | 20% |
| Calcium | 24% |
| Iron | 6% |
24 Carrots
-
Rajma
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 119 | |
| % Daily Value* | |
| Total Fat 5g | 8% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 299mg | 20% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 3g | 13% |
| Sugars 2g | 4% |
| Protein 4g | 6% |
| Vitamin A | 5% |
| Vitamin C | 10% |
| Calcium | 3% |
| Iron | 10% |
Olive Branch
-
Baked Chicken
- Gluten Free
- Halal
- Nutrient Dense Low
- Carbon Footprint Medium
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Nutrition Facts |
|
|---|---|
| Serving Size Piece (110g) | |
| Amount Per Serving | |
| Calories 253 | |
| % Daily Value* | |
| Total Fat 19g | 28% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 543mg | 36% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 20g | 26% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 2% |
Noodles
-
Parsley
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (14g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 1% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 1% |
| Vitamin A | 23% |
| Vitamin C | 30% |
| Calcium | 2% |
| Iron | 5% |
Shell Macaroni Pasta
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
close
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 144 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 1g | 6% |
| Sugars 1g | 3% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 7% |
Cacciatore Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 59 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 908mg | 61% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 8% |
| Vitamin C | 29% |
| Calcium | 2% |
| Iron | 4% |
Breads and Rolls
-
Country Wheat Dinner Roll
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- sesame seed
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Roll (36g) | |
| Amount Per Serving | |
| Calories 100 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 11% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 4% |
| Protein 4g | 5% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 1% |
| Iron | 7% |
Dessert
-
Blueberry Banana Cake with Coconut
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
- alcohol
- coconut
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (104g) | |
| Amount Per Serving | |
| Calories 393 | |
| % Daily Value* | |
| Total Fat 20g | 30% |
| Saturated Fat 8g | 38% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 422mg | 28% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 1g | 5% |
| Sugars 35g | 71% |
| Protein 3g | 4% |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 6% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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