Martha Cook – Residents Only
To-Go Meals
When you don’t have time to stop for a meal during regular dining hall hours, request a
To-Go meal!
Order Now!
Martha Cook offers an elegant and ornate space to enjoy a meal. This dining hall is open to Martha Cook residents and their escorted guests, and residents eat almost all of their meals here. Please contact Martha Cook Dining at 734-763-2085 with any questions.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Choose date to see hours and complete menu for that day.
Menu for Monday, August 3, 2026
MyNutrition
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Breakfast
-
Beverages
-
Chai Tea
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
- milk
closeContains:
Nutrition Facts
Serving Size 8 Ounces (227g) Amount Per Serving Calories 148 % Daily Value* Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 148mg 10% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 30g 59% Protein 2g 3% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 1% -
-
Cilantro Lime Water w/ Jalapeno
- Gluten Free
- Nutrient Dense High
- Spicy
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 6 oz Serving (170g) | |
| Amount Per Serving | |
| Calories 5 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 3% |
| Vitamin C | 10% |
| Calcium | 1% |
| Iron | 1% |
Lunch
-
Signature
-
Pork Banh Mi
- Nutrient Dense Medium
- Carbon Footprint Low
- eggs
- milk
- pork
- sesame seed
- soy
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size Piece (101g) Amount Per Serving Calories 214 % Daily Value* Total Fat 10g 15% Saturated Fat 3g 12% Trans Fat 0g Cholesterol 26mg 9% Sodium 324mg 22% Total Carbohydrate 22g 8% Dietary Fiber 2g 6% Sugars 6g 12% Protein 10g 13% Vitamin A 5% Vitamin C 4% Calcium 1% Iron 7% -
Salads
-
Thai Cucumber Salad
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 51 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 8% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 2% |
| Sugars 11g | 22% |
| Protein 0g | 1% |
| Vitamin A | 4% |
| Vitamin C | 12% |
| Calcium | 1% |
| Iron | 1% |
Soup
-
Southwestern Bean Soup
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Cups (261g) | |
| Amount Per Serving | |
| Calories 63 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 495mg | 33% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 11% |
| Sugars 4g | 7% |
| Protein 2g | 3% |
| Vitamin A | 19% |
| Vitamin C | 33% |
| Calcium | 3% |
| Iron | 4% |
24 Carrots
-
Vegetable Paella
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- soy
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 121 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 202mg | 13% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 3% |
| Protein 4g | 6% |
| Vitamin A | 4% |
| Vitamin C | 4% |
| Calcium | 2% |
| Iron | 9% |
Mango Salsa
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Serving (43g) | |
| Amount Per Serving | |
| Calories 23 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 2% |
| Sugars 5g | 10% |
| Protein 0g | 0% |
| Vitamin A | 9% |
| Vitamin C | 21% |
| Calcium | 1% |
| Iron | 0% |
Olive Branch
-
Halal Ancho Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
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Nutrition Facts |
|
|---|---|
| Serving Size Piece (110g) | |
| Amount Per Serving | |
| Calories 261 | |
| % Daily Value* | |
| Total Fat 18g | 27% |
| Saturated Fat 5g | 23% |
| Trans Fat 0g | |
| Cholesterol 87mg | 29% |
| Sodium 266mg | 18% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 5% |
| Sugars 0g | 0% |
| Protein 22g | 30% |
| Vitamin A | 16% |
| Vitamin C | 3% |
| Calcium | 5% |
| Iron | 10% |
Noodles
-
Cacciatore Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 59 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 908mg | 61% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 8% |
| Vitamin C | 29% |
| Calcium | 2% |
| Iron | 4% |
Bowtie Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (59g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 6% |
| Sugars 1g | 2% |
| Protein 3g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
Dinner
-
Signature
-
Stuffing
- Nutrient Dense Medium
- Carbon Footprint Low
- soy
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size 2 oz (57g) Amount Per Serving Calories 106 % Daily Value* Total Fat 6g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 315mg 21% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Sugars 1g 2% Protein 2g 2% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 4% -
-
Turkey Meatloaf
- Nutrient Dense Medium
- Carbon Footprint Low
- eggs
- milk
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 192 | |
| % Daily Value* | |
| Total Fat 12g | 19% |
| Saturated Fat 4g | 16% |
| Trans Fat 0g | |
| Cholesterol 69mg | 23% |
| Sodium 237mg | 16% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 2% |
| Sugars 0g | 0% |
| Protein 15g | 19% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 5% |
| Iron | 8% |
Salad Bar
-
Thai Cucumber Salad
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 51 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 8% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 2% |
| Sugars 11g | 22% |
| Protein 0g | 1% |
| Vitamin A | 4% |
| Vitamin C | 12% |
| Calcium | 1% |
| Iron | 1% |
24 Carrots
-
Vegan Gravy
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/4 Cup (57g) | |
| Amount Per Serving | |
| Calories 27 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 10% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 0% |
| Iron | 1% |
Crispy Veggie Patty
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Contains:
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Patty (71g) | |
| Amount Per Serving | |
| Calories 153 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 277mg | 18% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 11% |
| Sugars 2g | 4% |
| Protein 9g | 11% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 7% |
Olive Branch
-
Lamb Biryani
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 121 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 41mg | 14% |
| Sodium 499mg | 33% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 2% |
| Sugars 1g | 2% |
| Protein 13g | 17% |
| Vitamin A | 3% |
| Vitamin C | 5% |
| Calcium | 1% |
| Iron | 11% |
Noodles
-
Cacciatore Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 59 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 908mg | 61% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 1g | 5% |
| Sugars 4g | 7% |
| Protein 1g | 2% |
| Vitamin A | 8% |
| Vitamin C | 29% |
| Calcium | 2% |
| Iron | 4% |
Bowtie Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (59g) | |
| Amount Per Serving | |
| Calories 92 | |
| % Daily Value* | |
| Total Fat 0g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 6% |
| Sugars 1g | 2% |
| Protein 3g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 4% |
Breads and Rolls
-
Scissor Bun with Salt and Poppyseed
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- sesame seed
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Bun (114g) | |
| Amount Per Serving | |
| Calories 306 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 690mg | 46% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 2g | 7% |
| Sugars 2g | 4% |
| Protein 9g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 18% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
© 2026 The Regents of the University of Michigan
