Martha Cook – Residents Only
To-Go Meals
When you don’t have time to stop for a meal during regular dining hall hours, request a
To-Go meal!
Order Now!
Martha Cook offers an elegant and ornate space to enjoy a meal. This dining hall is open to Martha Cook residents and their escorted guests, and residents eat almost all of their meals here. Please contact Martha Cook Dining at 734-763-2085 with any questions.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Choose date to see hours and complete menu for that day.
Today’s Menu
MyNutrition
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Breakfast
-
Beverages
-
Spiced White Hot Chocolate
- Nutrient Dense Low
- Carbon Footprint High
- milk
- soy
closeContains:
Nutrition Facts
Serving Size 1/2 Cup (113g) Amount Per Serving Calories 313 % Daily Value* Total Fat 25g 38% Saturated Fat 18g 80% Trans Fat 0g Cholesterol 85mg 28% Sodium 64mg 4% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Sugars 13g 26% Protein 3g 4% Vitamin A 2% Vitamin C 0% Calcium 11% Iron 0% -
Lunch
-
Signature
-
Spicy Mustard Pork
- Gluten Free
- Nutrient Dense High
- Spicy
- Carbon Footprint Low
- pork
closeContains:
Nutrition Facts
Serving Size 3 oz. Serving (85g) Amount Per Serving Calories 81 % Daily Value* Total Fat 3g 5% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 8mg 3% Sodium 236mg 16% Total Carbohydrate 10g 4% Dietary Fiber 1g 4% Sugars 1g 3% Protein 4g 5% Vitamin A 2% Vitamin C 14% Calcium 4% Iron 3% -
Soup
-
Black Bean Soup
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size Cups (275g) | |
| Amount Per Serving | |
| Calories 126 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 229mg | 15% |
| Total Carbohydrate 23g | 9% |
| Dietary Fiber 5g | 21% |
| Sugars 2g | 5% |
| Protein 8g | 11% |
| Vitamin A | 7% |
| Vitamin C | 6% |
| Calcium | 7% |
| Iron | 10% |
24 Carrots
-
Portabella & Poblano Fajitas
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
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Nutrition Facts |
|
|---|---|
| Serving Size 1 Each (142g) | |
| Amount Per Serving | |
| Calories 178 | |
| % Daily Value* | |
| Total Fat 12g | 18% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 362mg | 24% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 13% |
| Sugars 4g | 8% |
| Protein 3g | 4% |
| Vitamin A | 12% |
| Vitamin C | 55% |
| Calcium | 3% |
| Iron | 5% |
Olive Branch
-
Halal Fajita-Spiced Beef
- Gluten Free
- Halal
- Nutrient Dense High
- Carbon Footprint High
- beef
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (51g) | |
| Amount Per Serving | |
| Calories 114 | |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 39mg | 13% |
| Sodium 249mg | 17% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 2% |
| Sugars 1g | 3% |
| Protein 13g | 18% |
| Vitamin A | 5% |
| Vitamin C | 34% |
| Calcium | 1% |
| Iron | 25% |
Noodles
-
Macaroni Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 141 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 2g | 10% |
| Sugars 1g | 2% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 7% |
Butter Garlic Parmesan Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
close
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 166 | |
| % Daily Value* | |
| Total Fat 17g | 25% |
| Saturated Fat 11g | 50% |
| Trans Fat 1g | |
| Cholesterol 48mg | 16% |
| Sodium 71mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 12% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 3% |
Dinner
-
Signature
-
Fried Chicken
- Nutrient Dense Low
- Carbon Footprint Medium
- item is deep fried
- milk
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size Piece (136g) Amount Per Serving Calories 463 % Daily Value* Total Fat 37g 56% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 81mg 27% Sodium 435mg 29% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Sugars 1g 1% Protein 22g 29% Vitamin A 2% Vitamin C 2% Calcium 1% Iron 2% -
Salads
-
Dried Cherry Chicken Salad
- Gluten Free
- Halal
- Nutrient Dense Low
- Carbon Footprint Medium
- eggs
- milk
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Salad (227g) | |
| Amount Per Serving | |
| Calories 328 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 5g | 20% |
| Trans Fat 0g | |
| Cholesterol 59mg | 20% |
| Sodium 669mg | 45% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 2g | 9% |
| Sugars 21g | 42% |
| Protein 22g | 30% |
| Vitamin A | 151% |
| Vitamin C | 7% |
| Calcium | 13% |
| Iron | 11% |
Soup
-
Black Bean Soup
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
close
Nutrition Facts |
|
|---|---|
| Serving Size Cups (275g) | |
| Amount Per Serving | |
| Calories 126 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 229mg | 15% |
| Total Carbohydrate 23g | 9% |
| Dietary Fiber 5g | 21% |
| Sugars 2g | 5% |
| Protein 8g | 11% |
| Vitamin A | 7% |
| Vitamin C | 6% |
| Calcium | 7% |
| Iron | 10% |
24 Carrots
-
Thai Style Fried Rice w/ Edamame
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- sesame seed
- soy
- wheat/barley/rye
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 3 oz Serving (77g) | |
| Amount Per Serving | |
| Calories 109 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 166mg | 11% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 1% |
| Protein 4g | 5% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 6% |
Olive Branch
-
Savory Brisket
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint High
- beef
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Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Serving (113g) | |
| Amount Per Serving | |
| Calories 192 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 72mg | 24% |
| Sodium 1205mg | 80% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | 0% |
| Protein 24g | 33% |
| Vitamin A | 1% |
| Vitamin C | 1% |
| Calcium | 4% |
| Iron | 16% |
Noodles
-
Butter Garlic Parmesan Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
- milk
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 166 | |
| % Daily Value* | |
| Total Fat 17g | 25% |
| Saturated Fat 11g | 50% |
| Trans Fat 1g | |
| Cholesterol 48mg | 16% |
| Sodium 71mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 12% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 3% |
Macaroni Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
close
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 141 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 2g | 10% |
| Sugars 1g | 2% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 7% |
Breads and Rolls
-
Sweet Dinner Roll
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
close
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Roll (43g) | |
| Amount Per Serving | |
| Calories 110 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 78mg | 5% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 3% |
| Sugars 5g | 9% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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