Martha Cook – Residents Only
To-Go Meals
When you don’t have time to stop for a meal during regular dining hall hours, request a
To-Go meal!
Martha Cook offers an elegant and ornate space to enjoy a meal. This dining hall is open to Martha Cook residents and their escorted guests, and residents eat almost all of their meals here. Please contact Martha Cook Dining at 734-763-2085 with any questions.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
7:00 am ‑ 9:15 am -
Lunch
11:00 am ‑ 4:30 pm -
Dinner
4:30 pm ‑ 7:30 pm
Accepted Here
Today’s Menu
MyNutrition
Build your own menus, make smart, healthy choices and more using the MyNutrition tool.
Breakfast
-
Beverages
-
Chai Tea
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
- milk
closeContains:
Nutrition Facts
Serving Size 8 Ounces (227g) Amount Per Serving Calories 148 % Daily Value* Total Fat 1g 2% Saturated Fat 1g 3% Trans Fat 0g Cholesterol 4mg 1% Sodium 148mg 10% Total Carbohydrate 33g 12% Dietary Fiber 0g 0% Sugars 30g 59% Protein 2g 3% Vitamin A 0% Vitamin C 0% Calcium 8% Iron 1% -
-
Honeydew Infused Water w/ Ginger
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size 6 oz Serving (170g) | |
| Amount Per Serving | |
| Calories 2 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 1% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 0% |
Lunch
-
Signature
-
Ruffles Potato Chips
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
closeNutrition Facts
Serving Size 1 oz Serving (28g) Amount Per Serving Calories 160 % Daily Value* Total Fat 10g 15% Saturated Fat 2g 7% Trans Fat 2g Cholesterol 0mg 0% Sodium 150mg 10% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Sugars 1g 2% Protein 2g 3% Vitamin A 0% Vitamin C 0% Calcium 1% Iron 6% -
-
Grilled Reuben
- Nutrient Dense Low Medium
- Carbon Footprint High
- beef
- eggs
- milk
- sesame seed
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Sandwich (118g) | |
| Amount Per Serving | |
| Calories 260 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 29mg | 10% |
| Sodium 726mg | 48% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 4% |
| Sugars 3g | 7% |
| Protein 14g | 19% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 13% |
| Iron | 8% |
Soup
-
Tomato Rice Soup
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size 8 oz Cup (227g) | |
| Amount Per Serving | |
| Calories 87 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 497mg | 33% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 7% |
| Sugars 6g | 12% |
| Protein 2g | 3% |
| Vitamin A | 2% |
| Vitamin C | 6% |
| Calcium | 2% |
| Iron | 5% |
24 Carrots
-
Sweet and Sour Tofu
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 74 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 2g | 6% |
| Sugars 9g | 19% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 88% |
| Calcium | 3% |
| Iron | 3% |
Olive Branch
-
BBQ Chicken
- Gluten Free
- Halal
- Nutrient Dense Low
- Carbon Footprint Medium
Nutrition Facts |
|
|---|---|
| Serving Size 4 oz Piece (133g) | |
| Amount Per Serving | |
| Calories 281 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 5g | 21% |
| Trans Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 318mg | 21% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0g | 0% |
| Sugars 13g | 26% |
| Protein 20g | 26% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 2% |
Noodles
-
Butter Garlic Parmesan Sauce
- Gluten Free
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
- milk
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 166 | |
| % Daily Value* | |
| Total Fat 17g | 25% |
| Saturated Fat 11g | 50% |
| Trans Fat 1g | |
| Cholesterol 48mg | 16% |
| Sodium 71mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 1% |
| Sugars 0g | 0% |
| Protein 6g | 8% |
| Vitamin A | 12% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 3% |
Spaghetti Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (71g) | |
| Amount Per Serving | |
| Calories 110 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | 2% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 5% |
MBakery
-
Snickers Brownies with Peanuts
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Medium
- eggs
- milk
- peanuts
- soy
- tree nuts
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (91g) | |
| Amount Per Serving | |
| Calories 358 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 7g | 34% |
| Trans Fat 0g | |
| Cholesterol 64mg | 21% |
| Sodium 235mg | 16% |
| Total Carbohydrate 47g | 17% |
| Dietary Fiber 2g | 6% |
| Sugars 32g | 64% |
| Protein 7g | 10% |
| Vitamin A | 8% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 8% |
Golden Cake with Chocolate Frosting
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
Contains:
- alcohol
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (130g) | |
| Amount Per Serving | |
| Calories 428 | |
| % Daily Value* | |
| Total Fat 16g | 24% |
| Saturated Fat 7g | 31% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 566mg | 38% |
| Total Carbohydrate 67g | 24% |
| Dietary Fiber 1g | 5% |
| Sugars 43g | 87% |
| Protein 5g | 7% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 9% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Dinner
-
Signature
-
Risotto with Garlic Basil Tofu
- Gluten Free
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
- alcohol
- milk
- soy
closeContains:
Nutrition Facts
Serving Size 1/2 Cup (128g) Amount Per Serving Calories 222 % Daily Value* Total Fat 10g 16% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 19mg 6% Sodium 626mg 42% Total Carbohydrate 26g 10% Dietary Fiber 0g 1% Sugars 1g 2% Protein 4g 5% Vitamin A 1% Vitamin C 0% Calcium 4% Iron 2% -
Soup
-
Tomato Rice Soup
- Gluten Free
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size Cups (247g) | |
| Amount Per Serving | |
| Calories 95 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 540mg | 36% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 7% |
| Sugars 7g | 13% |
| Protein 3g | 3% |
| Vitamin A | 2% |
| Vitamin C | 7% |
| Calcium | 2% |
| Iron | 5% |
24 Carrots
-
Tofu
- Gluten Free
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
- soy
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 2 oz Serving (85g) | |
| Amount Per Serving | |
| Calories 143 | |
| % Daily Value* | |
| Total Fat 10g | 15% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | 0% |
| Protein 13g | 17% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 9% |
Rice Noodles w/ Edamame & Vegetables
- Nutrient Dense High
- Vegan
- Carbon Footprint Low
Contains:
- alcohol
- sesame seed
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (85g) | |
| Amount Per Serving | |
| Calories 125 | |
| % Daily Value* | |
| Total Fat 3g | 5% |
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 117mg | 8% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 2g | 10% |
| Sugars 3g | 7% |
| Protein 4g | 6% |
| Vitamin A | 2% |
| Vitamin C | 37% |
| Calcium | 3% |
| Iron | 6% |
Olive Branch
-
Moroccan Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
Nutrition Facts |
|
|---|---|
| Serving Size Piece (121g) | |
| Amount Per Serving | |
| Calories 306 | |
| % Daily Value* | |
| Total Fat 24g | 37% |
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 82mg | 27% |
| Sodium 433mg | 29% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 1g | 1% |
| Protein 21g | 27% |
| Vitamin A | 3% |
| Vitamin C | 2% |
| Calcium | 2% |
| Iron | 2% |
Noodles
-
Garlic Butter
- Gluten Free
- Nutrient Dense Medium High
- Vegetarian
- Carbon Footprint Low
- milk
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Tablespoon (28g) | |
| Amount Per Serving | |
| Calories 203 | |
| % Daily Value* | |
| Total Fat 23g | 35% |
| Saturated Fat 14g | 65% |
| Trans Fat 1g | |
| Cholesterol 61mg | 20% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin A | 17% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 0% |
Spaghetti Pasta
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (71g) | |
| Amount Per Serving | |
| Calories 110 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | 2% |
| Protein 4g | 5% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 5% |
Breads and Rolls
-
Country Wheat Dinner Roll
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- sesame seed
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Roll (36g) | |
| Amount Per Serving | |
| Calories 100 | |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 11% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | 4% |
| Protein 4g | 5% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 1% |
| Iron | 7% |
MBakery
-
Caramel Cheesecake
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Medium
- eggs
- milk
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (71g) | |
| Amount Per Serving | |
| Calories 232 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 9g | 43% |
| Trans Fat 0g | |
| Cholesterol 80mg | 27% |
| Sodium 158mg | 11% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 0g | 1% |
| Sugars 18g | 35% |
| Protein 4g | 5% |
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 2% |
Raspberry Bars
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
Contains:
- oats
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Pieces (48g) | |
| Amount Per Serving | |
| Calories 192 | |
| % Daily Value* | |
| Total Fat 8g | 12% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 129mg | 9% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 1g | 3% |
| Sugars 16g | 32% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 3% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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