Martha Cook – Residents Only
To-Go Meals
When you don’t have time to stop for a meal during regular dining hall hours, request a
To-Go meal!
Martha Cook offers an elegant and ornate space to enjoy a meal. This dining hall is open to Martha Cook residents and their escorted guests, and residents eat almost all of their meals here. Please contact Martha Cook Dining at 734-763-2085 with any questions.
Learn more about Michigan Dining’s Halal, Kosher, and Ramadan options.
Menu offerings are subject to change; please check menu signage in the dining hall for the most up-to-date information.
Today’s Hours
-
Breakfast
7:00 am ‑ 9:15 am -
Lunch
11:00 am ‑ 4:30 pm -
Dinner
4:30 pm ‑ 7:30 pm
Accepted Here
Today’s Menu
MyNutrition
Build your own menus, make smart, healthy choices and more using the MyNutrition tool.
Breakfast
-
Beverages
-
Cucumber Rosemary Water
- Gluten Free
- Nutrient Dense High
- Carbon Footprint Low
closeNutrition Facts
Serving Size Serving (227g) Amount Per Serving Calories 1 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g 0% Protein 0g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% -
-
Lemonade
- Gluten Free
- Nutrient Dense Low
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size 4 Ounces (113g) | |
| Amount Per Serving | |
| Calories 28 | |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 0g | 0% |
| Sugars 6g | 13% |
| Protein 0g | 0% |
| Vitamin A | 0% |
| Vitamin C | 3% |
| Calcium | 0% |
| Iron | 0% |
Lunch
-
Signature
-
Caprese Baguette Sandwich
- Nutrient Dense Low Medium
- Vegetarian
- Carbon Footprint Medium
- milk
- soy
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size 1/2 Sandwich (150g) Amount Per Serving Calories 390 % Daily Value* Total Fat 16g 24% Saturated Fat 6g 27% Trans Fat 0g Cholesterol 18mg 6% Sodium 593mg 40% Total Carbohydrate 47g 17% Dietary Fiber 2g 6% Sugars 3g 7% Protein 12g 17% Vitamin A 10% Vitamin C 7% Calcium 14% Iron 16% -
Soup
-
Three Bean Chili
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size Cups (198g) | |
| Amount Per Serving | |
| Calories 118 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 574mg | 38% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 7g | 27% |
| Sugars 6g | 12% |
| Protein 5g | 7% |
| Vitamin A | 14% |
| Vitamin C | 10% |
| Calcium | 6% |
| Iron | 12% |
24 Carrots
-
Mongolian Seitan w/ Fried Noodles
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- alcohol
- item is deep fried
- sesame seed
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (113g) | |
| Amount Per Serving | |
| Calories 162 | |
| % Daily Value* | |
| Total Fat 5g | 7% |
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 645mg | 43% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 1g | 3% |
| Sugars 3g | 7% |
| Protein 17g | 22% |
| Vitamin A | 1% |
| Vitamin C | 4% |
| Calcium | 2% |
| Iron | 6% |
Olive Branch
-
Lebanese Chicken
- Gluten Free
- Halal
- Nutrient Dense Medium
- Carbon Footprint Medium
Nutrition Facts |
|
|---|---|
| Serving Size Piece (159g) | |
| Amount Per Serving | |
| Calories 325 | |
| % Daily Value* | |
| Total Fat 22g | 34% |
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 440mg | 29% |
| Total Carbohydrate 11g | 4% |
| Dietary Fiber 1g | 5% |
| Sugars 8g | 15% |
| Protein 20g | 27% |
| Vitamin A | 2% |
| Vitamin C | 13% |
| Calcium | 4% |
| Iron | 4% |
Noodles
-
Shell Macaroni Pasta
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 144 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 1g | 6% |
| Sugars 1g | 3% |
| Protein 5g | 7% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 0% |
| Iron | 7% |
Poblano Cheddar Cream Sauce
- Gluten Free
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
Contains:
- milk
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 66 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 23mg | 7% |
| Sodium 112mg | 7% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 1% |
| Vitamin C | 6% |
| Calcium | 3% |
| Iron | 0% |
MBakery
-
Pistachio Cookie Bars
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- oats
- tree nuts
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Bar (49g) | |
| Amount Per Serving | |
| Calories 200 | |
| % Daily Value* | |
| Total Fat 9g | 13% |
| Saturated Fat 4g | 19% |
| Trans Fat 0g | |
| Cholesterol 32mg | 11% |
| Sodium 128mg | 9% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 1g | 4% |
| Sugars 17g | 33% |
| Protein 3g | 4% |
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 5% |
Chocolate Chunk Cookies
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Low
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Cookie (35g) | |
| Amount Per Serving | |
| Calories 152 | |
| % Daily Value* | |
| Total Fat 7g | 11% |
| Saturated Fat 3g | 14% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 117mg | 8% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 13g | 26% |
| Protein 2g | 3% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 6% |
Dinner
-
Signature
-
Turkey Patty Melt on Grilled Rye
- Nutrient Dense Low Medium
- Carbon Footprint Medium
- milk
- sesame seed
- wheat/barley/rye
closeContains:
Nutrition Facts
Serving Size 1/2 Sandwich (152g) Amount Per Serving Calories 388 % Daily Value* Total Fat 24g 36% Saturated Fat 12g 55% Trans Fat 1g Cholesterol 116mg 39% Sodium 550mg 37% Total Carbohydrate 14g 5% Dietary Fiber 1g 3% Sugars 1g 2% Protein 28g 37% Vitamin A 5% Vitamin C 2% Calcium 28% Iron 4% -
Salads
-
Sesame Mandarin Salad
- Nutrient Dense Medium
- Vegan
- Carbon Footprint Low
- sesame seed
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Salad (116g) | |
| Amount Per Serving | |
| Calories 210 | |
| % Daily Value* | |
| Total Fat 19g | 28% |
| Saturated Fat 1g | 6% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 225mg | 15% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 3% |
| Sugars 6g | 11% |
| Protein 1g | 2% |
| Vitamin A | 37% |
| Vitamin C | 22% |
| Calcium | 5% |
| Iron | 6% |
Soup
-
Three Bean Chili
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size Cups (198g) | |
| Amount Per Serving | |
| Calories 118 | |
| % Daily Value* | |
| Total Fat 2g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 574mg | 38% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 7g | 27% |
| Sugars 6g | 12% |
| Protein 5g | 7% |
| Vitamin A | 14% |
| Vitamin C | 10% |
| Calcium | 6% |
| Iron | 12% |
24 Carrots
-
Thai Tofu Noodle Bowl
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
- sesame seed
- soy
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 5 oz Serving (142g) | |
| Amount Per Serving | |
| Calories 356 | |
| % Daily Value* | |
| Total Fat 21g | 32% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 106mg | 7% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 3g | 13% |
| Sugars 1g | 3% |
| Protein 15g | 20% |
| Vitamin A | 10% |
| Vitamin C | 6% |
| Calcium | 11% |
| Iron | 11% |
Olive Branch
-
Gremolata Pesto
- Gluten Free
- Nutrient Dense Medium High
- Vegan
- Carbon Footprint Low
Nutrition Facts |
|
|---|---|
| Serving Size Serving (46g) | |
| Amount Per Serving | |
| Calories 264 | |
| % Daily Value* | |
| Total Fat 30g | 46% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 243mg | 16% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 2% |
| Sugars 0g | 0% |
| Protein 0g | 1% |
| Vitamin A | 19% |
| Vitamin C | 26% |
| Calcium | 2% |
| Iron | 4% |
Baked Chicken
- Gluten Free
- Halal
- Nutrient Dense Low
- Carbon Footprint Medium
Nutrition Facts |
|
|---|---|
| Serving Size Piece (110g) | |
| Amount Per Serving | |
| Calories 253 | |
| % Daily Value* | |
| Total Fat 19g | 28% |
| Saturated Fat 5g | 22% |
| Trans Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 543mg | 36% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 20g | 26% |
| Vitamin A | 2% |
| Vitamin C | 2% |
| Calcium | 1% |
| Iron | 2% |
Noodles
-
Poblano Cheddar Cream Sauce
- Gluten Free
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- milk
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size 1 oz Serving (28g) | |
| Amount Per Serving | |
| Calories 66 | |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 4g | 17% |
| Trans Fat 0g | |
| Cholesterol 23mg | 7% |
| Sodium 112mg | 7% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | 0% |
| Protein 1g | 1% |
| Vitamin A | 1% |
| Vitamin C | 6% |
| Calcium | 3% |
| Iron | 0% |
Shell Macaroni Pasta
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
Contains:
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size 1/2 Cup (91g) | |
| Amount Per Serving | |
| Calories 144 | |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 1g | 6% |
| Sugars 1g | 3% |
| Protein 5g | 7% |
| Vitamin A | % |
| Vitamin C | % |
| Calcium | 0% |
| Iron | 7% |
Breads and Rolls
-
Country Dinner Roll
- Nutrient Dense Medium
- Vegetarian
- Carbon Footprint Low
- eggs
- milk
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Roll (43g) | |
| Amount Per Serving | |
| Calories 118 | |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 6mg | 2% |
| Sodium 213mg | 14% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 1g | 5% |
| Sugars 1g | 2% |
| Protein 5g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 1% |
| Iron | 9% |
MBakery
-
Vegan Ginger Molasses Cookie Bars
- Nutrient Dense Low Medium
- Vegan
- Carbon Footprint Low
- soy
- wheat/barley/rye
Contains:
Nutrition Facts |
|
|---|---|
| Serving Size Bar (47g) | |
| Amount Per Serving | |
| Calories 181 | |
| % Daily Value* | |
| Total Fat 7g | 10% |
| Saturated Fat 3g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 494mg | 33% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber 1g | 2% |
| Sugars 16g | 32% |
| Protein 2g | 3% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 6% |
Raspberry Swirl Cheesecake
- Nutrient Dense Low
- Vegetarian
- Carbon Footprint Medium
Contains:
- eggs
- milk
- soy
- wheat/barley/rye
Nutrition Facts |
|
|---|---|
| Serving Size Slice (73g) | |
| Amount Per Serving | |
| Calories 237 | |
| % Daily Value* | |
| Total Fat 15g | 23% |
| Saturated Fat 9g | 43% |
| Trans Fat 0g | |
| Cholesterol 79mg | 26% |
| Sodium 158mg | 11% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 1% |
| Sugars 19g | 38% |
| Protein 4g | 5% |
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 2% |
Key
- Gluten Free
- Halal
- Spicy
- Vegan
- Vegetarian
- Kosher
- Nutrient Dense Low
- Nutrient Dense Low Medium
- Nutrient Dense Medium
- Nutrient Dense Medium High
- Nutrient Dense High
- Carbon Footprint High
- Carbon Footprint Medium
- Carbon Footprint Low
For dining related questions, please contact Michigan Dining at [email protected] or 734-764-3000
For employment verifications, please contact our Shared Services Center at 734-615-2000
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